Ernesto Pousada -
Ironman 70.3 São Paulo 2019
Quick facts
493/470/17All/Gender/AG
M50-54Age group
1335Bib number
BraNationality
39:32 | 2:37:58 | 1:43:50 | 5:09:42 |
Compare Ernesto Pousada with other athletes!
1335 Pousada
1352 Kornfeld ×
1351 Eugenio ×
1343 Roberto Ferreira Jorge ×
1326 Santos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | -00:45 (31.) ● | +00:22 (666.) ● | ±00:00 (736.) ● |
Transition | 00:45:26 | 00:05:54 | - | +00:08 (38.) ● | +00:42 (863.) ● | +00:40 (986.) ● | |
Bike | 28.6 km | 01:37:52 | 00:52:26 | 32.73 km/h | -15:18 (31.) ● | -01:43 (702.) ● | -02:32 (744.) ● |
Bike | 39.2 km | 01:56:07 | 00:18:15 | 34.85 km/h | -06:05 (28.) ● | -00:54 (633.) ● | -01:14 (665.) ● |
Bike | 66 km | 02:43:21 | 00:47:14 | 34.04 km/h | -15:02 (31.) ● | -01:56 (688.) ● | -02:42 (726.) ● |
Bike | 76.7 km | 03:01:33 | 00:18:12 | 35.27 km/h | -06:42 (26.) ● | -01:21 (572.) ● | -01:40 (599.) ● |
Bike | 89.3 km | 03:23:24 | 00:21:51 | 34.6 km/h | -08:20 (18.) ● | -02:05 (490.) ● | -02:30 (504.) ● |
Bike | 89.3 km | 03:23:24 | 02:37:58 | 33.92 km/h | -51:27 (28.) ● | -07:59 (648.) ● | -10:38 (680.) ● |
Transition | 03:25:52 | 00:02:28 | - | -01:15 (20.) ● | -01:54 (410.) ● | -01:43 (479.) ● | |
Run | 3.5 km | 03:42:53 | 00:17:01 | 04:51 min/km | -02:41 (17.) ● | -01:16 (452.) ● | -01:25 (487.) ● |
Run | 10.3 km | 04:16:25 | 00:33:32 | 04:55 min/km | -06:52 (11.) ● | -04:01 (351.) ● | -04:20 (371.) ● |
Run | 17 km | 04:49:55 | 00:33:30 | 05:00 min/km | -09:15 (8.) ● | -06:09 (253.) ● | -06:25 (266.) ● |
Run | 21.2 km | 05:09:42 | 00:19:47 | 04:42 min/km | -05:25 (11.) ● | -03:38 (257.) ● | -03:46 (275.) ● |
Run | 21.2 km | 05:09:42 | 01:43:50 | 04:53 min/km | -24:13 (12.) ● | -15:04 (293.) ● | -15:56 (309.) ● |
Total | 112.4 km | 05:09:42 | 05:09:42 | 21.78 km/h | -01:17:32 (17.) ● | -23:53 (470.) ● | -27:37 (493.) ● |