Cassio Nardocci -
Ironman 70.3 São Paulo 2019
Quick facts
1192/1039/31All/Gender/AG
M55-59Age group
1394Bib number
BraNationality
47:58 | 3:10:10 | 2:14:31 | 6:26:22 |
Compare Cassio Nardocci with other athletes!
1394 Nardocci
1405 Chaibub ×
1387 Eduardo Medeiros Souza E Sa ×
1382 Américo Dos Santos Rosa ×
1415 Roberto Cerqueira ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:58 | 00:47:58 | 02:31 min/100m | +06:25 (33.) ● | +08:48 (1011.) ● | +08:26 (1162.) ● |
Transition | 00:56:36 | 00:08:38 | - | +02:30 (37.) ● | +03:26 (1096.) ● | +03:24 (1269.) ● | |
Bike | 28.6 km | 01:58:05 | 01:01:29 | 27.91 km/h | -05:16 (36.) ● | +07:20 (1091.) ● | +06:31 (1244.) ● |
Bike | 39.2 km | 02:19:38 | 00:21:33 | 29.51 km/h | -02:53 (33.) ● | +02:24 (1071.) ● | +02:04 (1213.) ● |
Bike | 66 km | 03:16:29 | 00:56:51 | 28.28 km/h | -04:25 (36.) ● | +07:41 (1083.) ● | +06:55 (1237.) ● |
Bike | 76.7 km | 03:39:14 | 00:22:45 | 28.22 km/h | -01:52 (34.) ● | +03:12 (1067.) ● | +02:53 (1220.) ● |
Bike | 89.3 km | 04:06:46 | 00:27:32 | 27.46 km/h | -02:37 (32.) ● | +03:36 (1049.) ● | +03:11 (1192.) ● |
Bike | 89.3 km | 04:06:46 | 03:10:10 | 28.18 km/h | -17:03 (31.) ● | +24:13 (1075.) ● | +21:34 (1225.) ● |
Transition | 04:11:51 | 00:05:05 | - | +01:13 (32.) ● | +00:43 (1003.) ● | +00:54 (1170.) ● | |
Run | 3.5 km | 04:33:00 | 00:21:09 | 06:02 min/km | +00:56 (28.) ● | +02:52 (976.) ● | +02:43 (1117.) ● |
Run | 10.3 km | 05:16:11 | 00:43:11 | 06:21 min/km | +01:00 (22.) ● | +05:38 (930.) ● | +05:19 (1070.) ● |
Run | 17 km | 06:00:18 | 00:44:07 | 06:35 min/km | +00:37 (19.) ● | +04:28 (834.) ● | +04:12 (961.) ● |
Run | 21.2 km | 06:26:22 | 00:26:04 | 06:12 min/km | +00:43 (20.) ● | +02:39 (853.) ● | +02:31 (983.) ● |
Run | 21.2 km | 06:26:22 | 02:14:31 | 06:20 min/km | +03:16 (22.) ● | +15:37 (905.) ● | +14:45 (1037.) ● |
Total | 112.4 km | 06:26:22 | 06:26:22 | 17.45 km/h | -03:39 (31.) ● | +52:47 (1039.) ● | +49:03 (1192.) ● |