Ingrid Da Silva Espinoza -
Ironman 70.3 São Paulo 2019
Quick facts
964/107/25All/Gender/AG
F35-39Age group
1510Bib number
BraNationality
43:03 | 2:50:08 | 2:09:49 | 5:49:34 |
Compare Ingrid Da Silva Espinoza with other athletes!
1510 Da Silva Espinoza
1548 Karolina Aparecida Sales ×
1509 Cordeiro Teixeira Medeiros ×
1526 Raposo ×
1543 Diez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +02:08 (27.) ● | +01:12 (110.) ● | +03:31 (960.) ● |
Transition | 00:47:58 | 00:04:55 | - | -00:23 (14.) ● | -00:33 (69.) ● | -00:19 (677.) ● | |
Bike | 28.6 km | 01:43:30 | 00:55:32 | 30.9 km/h | -00:11 (22.) ● | -04:36 (89.) ● | +00:34 (990.) ● |
Bike | 39.2 km | 02:03:14 | 00:19:44 | 32.23 km/h | -00:13 (22.) ● | -01:47 (87.) ● | +00:15 (990.) ● |
Bike | 66 km | 02:55:12 | 00:51:58 | 30.94 km/h | +01:40 (28.) ● | -02:50 (117.) ● | +02:02 (1078.) ● |
Bike | 76.7 km | 03:14:40 | 00:19:28 | 32.98 km/h | -00:32 (20.) ● | -02:23 (67.) ● | -00:24 (869.) ● |
Bike | 89.3 km | 03:38:06 | 00:23:26 | 32.26 km/h | -01:24 (16.) ● | -03:31 (56.) ● | -00:55 (796.) ● |
Bike | 89.3 km | 03:38:06 | 02:50:08 | 31.49 km/h | -00:40 (22.) ● | -15:07 (88.) ● | +01:32 (966.) ● |
Transition | 03:39:45 | 00:01:39 | - | -01:13 (4.) ● | -01:23 (12.) ● | -02:32 (89.) ● | |
Run | 3.5 km | 03:59:47 | 00:20:02 | 05:43 min/km | +00:36 (25.) ● | +00:38 (123.) ● | +01:36 (1024.) ● |
Run | 10.3 km | 04:41:00 | 00:41:13 | 06:03 min/km | +01:39 (25.) ● | +01:25 (117.) ● | +03:21 (970.) ● |
Run | 17 km | 05:25:45 | 00:44:45 | 06:40 min/km | +03:07 (30.) ● | +03:05 (133.) ● | +04:50 (994.) ● |
Run | 21.2 km | 05:49:34 | 00:23:49 | 05:40 min/km | -00:27 (21.) ● | -00:33 (93.) ● | +00:16 (785.) ● |
Run | 21.2 km | 05:49:34 | 02:09:49 | 06:07 min/km | +04:55 (25.) ● | +04:35 (118.) ● | +10:03 (944.) ● |
Total | 112.4 km | 05:49:34 | 05:49:34 | 19.29 km/h | +04:47 (25.) ● | -11:16 (107.) ● | +12:15 (964.) ● |