Rafael Macarrao -
Ironman 70.3 São Paulo 2019
Quick facts
1201/1046/181All/Gender/AG
M30-34Age group
182Bib number
BraNationality
36:29 | 3:05:04 | 2:35:43 | 6:29:27 |
Compare Rafael Macarrao with other athletes!
182 Macarrao
312 De Carvalho Haidar ×
189 Oliveira ×
124 Farro ×
126 Ricardo Teixeira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -03:14 (67.) ● | -02:41 (457.) ● | -03:03 (486.) ● |
Transition | 00:42:40 | 00:06:11 | - | +01:15 (158.) ● | +00:59 (907.) ● | +00:57 (1039.) ● | |
Bike | 28.6 km | 01:42:19 | 00:59:39 | 28.77 km/h | +03:46 (185.) ● | +05:30 (1063.) ● | +04:41 (1202.) ● |
Bike | 39.2 km | 02:02:43 | 00:20:24 | 31.18 km/h | +00:42 (173.) ● | +01:15 (986.) ● | +00:55 (1102.) ● |
Bike | 66 km | 02:57:21 | 00:54:38 | 29.43 km/h | +03:57 (178.) ● | +05:28 (1030.) ● | +04:42 (1168.) ● |
Bike | 76.7 km | 03:19:28 | 00:22:07 | 29.03 km/h | +02:08 (182.) ● | +02:34 (1034.) ● | +02:15 (1174.) ● |
Bike | 89.3 km | 03:47:44 | 00:28:16 | 26.75 km/h | +03:44 (190.) ● | +04:20 (1075.) ● | +03:55 (1229.) ● |
Bike | 89.3 km | 03:47:44 | 03:05:04 | 28.95 km/h | +14:17 (180.) ● | +19:07 (1040.) ● | +16:28 (1177.) ● |
Transition | 03:53:44 | 00:06:00 | - | +02:45 (186.) ● | +01:38 (1064.) ● | +01:49 (1238.) ● | |
Run | 3.5 km | 04:22:36 | 00:28:52 | 08:14 min/km | +10:40 (195.) ● | +10:35 (1122.) ● | +10:26 (1299.) ● |
Run | 10.3 km | 05:11:31 | 00:48:55 | 07:11 min/km | +11:21 (182.) ● | +11:22 (1042.) ● | +11:03 (1205.) ● |
Run | 17 km | 06:00:09 | 00:48:38 | 07:15 min/km | +09:30 (173.) ● | +08:59 (984.) ● | +08:43 (1139.) ● |
Run | 21.2 km | 06:29:27 | 00:29:18 | 06:58 min/km | +06:08 (179.) ● | +05:53 (1008.) ● | +05:45 (1165.) ● |
Run | 21.2 km | 06:29:27 | 02:35:43 | 07:20 min/km | +37:39 (183.) ● | +36:49 (1051.) ● | +35:57 (1214.) ● |
Total | 112.4 km | 06:29:27 | 06:29:27 | 17.32 km/h | +52:42 (181.) ● | +55:52 (1046.) ● | +52:08 (1201.) ● |