Gilson De Paula -
Ironman 70.3 São Paulo 2019
Quick facts
961/856/150All/Gender/AG
M30-34Age group
253Bib number
BraNationality
39:27 | 2:35:01 | 2:20:41 | 5:48:59 |
Compare Gilson De Paula with other athletes!
253 De Paula
170 Forte ×
327 Yen ×
133 Bueno ×
269 Amaral ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | -00:16 (116.) ● | +00:17 (659.) ● | -00:05 (727.) ● |
Transition | 00:45:05 | 00:05:38 | - | +00:42 (144.) ● | +00:26 (816.) ● | +00:24 (927.) ● | |
Bike | 28.6 km | 01:36:46 | 00:51:41 | 33.2 km/h | -04:12 (102.) ● | -02:28 (641.) ● | -03:17 (672.) ● |
Bike | 39.2 km | 01:53:56 | 00:17:10 | 37.05 km/h | -02:32 (63.) ● | -01:59 (350.) ● | -02:19 (357.) ● |
Bike | 66 km | 02:39:48 | 00:45:52 | 35.06 km/h | -04:49 (94.) ● | -03:18 (569.) ● | -04:04 (594.) ● |
Bike | 76.7 km | 02:57:46 | 00:17:58 | 35.73 km/h | -02:01 (87.) ● | -01:35 (527.) ● | -01:54 (549.) ● |
Bike | 89.3 km | 03:20:06 | 00:22:20 | 33.85 km/h | -02:12 (91.) ● | -01:36 (575.) ● | -02:01 (599.) ● |
Bike | 89.3 km | 03:20:06 | 02:35:01 | 34.56 km/h | -15:46 (90.) ● | -10:56 (558.) ● | -13:35 (579.) ● |
Transition | 03:28:18 | 00:08:12 | - | +04:57 (195.) ● | +03:50 (1114.) ● | +04:01 (1290.) ● | |
Run | 3.5 km | 03:49:16 | 00:20:58 | 05:59 min/km | +02:46 (170.) ● | +02:41 (961.) ● | +02:32 (1100.) ● |
Run | 10.3 km | 04:33:28 | 00:44:12 | 06:29 min/km | +06:38 (169.) ● | +06:39 (961.) ● | +06:20 (1106.) ● |
Run | 17 km | 05:21:10 | 00:47:42 | 07:07 min/km | +08:34 (167.) ● | +08:03 (958.) ● | +07:47 (1109.) ● |
Run | 21.2 km | 05:48:59 | 00:27:49 | 06:37 min/km | +04:39 (169.) ● | +04:24 (936.) ● | +04:16 (1089.) ● |
Run | 21.2 km | 05:48:59 | 02:20:41 | 06:38 min/km | +22:37 (167.) ● | +21:47 (969.) ● | +20:55 (1114.) ● |
Total | 112.4 km | 05:48:59 | 05:48:59 | 19.32 km/h | +12:14 (150.) ● | +15:24 (856.) ● | +11:40 (961.) ● |