Adhemar Milani Neto -
Ironman 70.3 São Paulo 2019

  Quick facts

550/516/89All/Gender/AG

M30-34Age group

259Bib number

BraNationality

32:392:27:292:07:23 5:13:57

  Compare Adhemar Milani Neto with other athletes!

259 Milani Neto
324 Julio Brançam Rafael × 
335 Pereira × 
209 Teixeira × 
147 Trotta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:39 00:32:3901:43 min/100m-07:04 (29.) -06:31 (198.) -06:53 (210.)
Transition 00:36:50 00:04:11 - -00:45 (66.) -01:01 (346.) -01:03 (372.)
Bike28.6 km 01:25:31 00:48:4135.25 km/h-07:12 (56.) -05:28 (336.) -06:17 (342.)
Bike39.2 km 01:41:59 00:16:2838.62 km/h-03:14 (34.) -02:41 (197.) -03:01 (198.)
Bike66 km 02:26:10 00:44:1136.39 km/h-06:30 (65.) -04:59 (389.) -05:45 (401.)
Bike76.7 km 02:43:33 00:17:2336.93 km/h-02:36 (64.) -02:10 (370.) -02:29 (381.)
Bike89.3 km 03:04:19 00:20:4636.4 km/h-03:46 (40.) -03:10 (255.) -03:35 (259.)
Bike89.3 km 03:04:19 02:27:2936.33 km/h-23:18 (56.) -18:28 (316.) -21:07 (323.)
Transition 03:06:34 00:02:15 - -01:00 (56.) -02:07 (324.) -01:56 (375.)
Run3.5 km 03:27:16 00:20:4205:54 min/km+02:30 (168.) +02:25 (949.) +02:16 (1083.)
Run10.3 km 04:07:36 00:40:2005:55 min/km+02:46 (142.) +02:47 (810.) +02:28 (923.)
Run17 km 04:50:07 00:42:3106:20 min/km+03:23 (144.) +02:52 (783.) +02:36 (892.)
Run21.2 km 05:13:57 00:23:5005:40 min/km+00:40 (124.) +00:25 (693.) +00:17 (786.)
Run21.2 km 05:13:57 02:07:2306:00 min/km+09:19 (143.) +08:29 (790.) +07:37 (901.)
Total 112.4 km 05:13:57 05:13:5721.48 km/h-22:48 (89.) -19:38 (516.) -23:22 (550.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance