Rafael Dias -
Ironman 70.3 São Paulo 2019
Quick facts
596/555/97All/Gender/AG
M30-34Age group
295Bib number
BraNationality
36:29 | 2:43:00 | 1:49:34 | 5:17:25 |
Compare Rafael Dias with other athletes!
295 Dias
159 Javier De La Rosa Argumedo ×
145 Schiavo ×
141 Pereira ×
278 Balvedi Nomura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -03:14 (69.) ● | -02:41 (459.) ● | -03:03 (488.) ● |
Transition | 00:41:09 | 00:04:40 | - | -00:16 (97.) ● | -00:32 (521.) ● | -00:34 (575.) ● | |
Bike | 28.6 km | 01:34:34 | 00:53:25 | 32.12 km/h | -02:28 (134.) ● | -00:44 (787.) ● | -01:33 (845.) ● |
Bike | 39.2 km | 01:53:46 | 00:19:12 | 33.13 km/h | -00:30 (141.) ● | +00:03 (822.) ● | -00:17 (893.) ● |
Bike | 66 km | 02:41:28 | 00:47:42 | 33.71 km/h | -02:59 (119.) ● | -01:28 (725.) ● | -02:14 (770.) ● |
Bike | 76.7 km | 03:00:39 | 00:19:11 | 33.47 km/h | -00:48 (132.) ● | -00:22 (766.) ● | -00:41 (823.) ● |
Bike | 89.3 km | 03:24:09 | 00:23:30 | 32.17 km/h | -01:02 (128.) ● | -00:26 (748.) ● | -00:51 (804.) ● |
Bike | 89.3 km | 03:24:09 | 02:43:00 | 32.87 km/h | -07:47 (130.) ● | -02:57 (765.) ● | -05:36 (821.) ● |
Transition | 03:27:51 | 00:03:42 | - | +00:27 (132.) ● | -00:40 (799.) ● | -00:29 (937.) ● | |
Run | 3.5 km | 03:45:12 | 00:17:21 | 04:57 min/km | -00:51 (96.) ● | -00:56 (516.) ● | -01:05 (560.) ● |
Run | 10.3 km | 04:20:15 | 00:35:03 | 05:09 min/km | -02:31 (83.) ● | -02:30 (471.) ● | -02:49 (511.) ● |
Run | 17 km | 04:56:39 | 00:36:24 | 05:25 min/km | -02:44 (77.) ● | -03:15 (436.) ● | -03:31 (474.) ● |
Run | 21.2 km | 05:17:25 | 00:20:46 | 04:56 min/km | -02:24 (62.) ● | -02:39 (350.) ● | -02:47 (380.) ● |
Run | 21.2 km | 05:17:25 | 01:49:34 | 05:10 min/km | -08:30 (74.) ● | -09:20 (427.) ● | -10:12 (465.) ● |
Total | 112.4 km | 05:17:25 | 05:17:25 | 21.25 km/h | -19:20 (97.) ● | -16:10 (555.) ● | -19:54 (596.) ● |