Rafael Cardoso -
Ironman 70.3 São Paulo 2019
Quick facts
626/575/185All/Gender/AG
M35-39Age group
563Bib number
BraNationality
34:17 | 2:43:21 | 1:53:47 | 5:19:24 |
Compare Rafael Cardoso with other athletes!
563 Cardoso
556 Magalhães Macedo ×
559 Fortes ×
627 Brito ×
393 William Segundo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -03:45 (107.) ● | -04:53 (305.) ● | -05:15 (321.) ● |
Transition | 00:38:54 | 00:04:37 | - | -00:06 (169.) ● | -00:35 (502.) ● | -00:37 (554.) ● | |
Bike | 28.6 km | 01:31:26 | 00:52:32 | 32.66 km/h | +01:40 (219.) ● | -01:37 (713.) ● | -02:26 (756.) ● |
Bike | 39.2 km | 01:50:12 | 00:18:46 | 33.89 km/h | +00:46 (229.) ● | -00:23 (743.) ● | -00:43 (791.) ● |
Bike | 66 km | 02:38:54 | 00:48:42 | 33.02 km/h | +02:34 (246.) ● | -00:28 (793.) ● | -01:14 (859.) ● |
Bike | 76.7 km | 02:58:36 | 00:19:42 | 32.59 km/h | +01:23 (253.) ● | +00:09 (831.) ● | -00:10 (907.) ● |
Bike | 89.3 km | 03:22:15 | 00:23:39 | 31.97 km/h | +01:15 (237.) ● | -00:17 (767.) ● | -00:42 (828.) ● |
Bike | 89.3 km | 03:22:15 | 02:43:21 | 32.8 km/h | +07:38 (241.) ● | -02:36 (770.) ● | -05:15 (827.) ● |
Transition | 03:25:37 | 00:03:22 | - | -01:07 (220.) ● | -01:00 (708.) ● | -00:49 (832.) ● | |
Run | 3.5 km | 03:42:38 | 00:17:01 | 04:51 min/km | -00:54 (141.) ● | -01:16 (449.) ● | -01:25 (484.) ● |
Run | 10.3 km | 04:18:59 | 00:36:21 | 05:20 min/km | -00:02 (184.) ● | -01:12 (576.) ● | -01:31 (629.) ● |
Run | 17 km | 04:57:47 | 00:38:48 | 05:47 min/km | +00:18 (184.) ● | -00:51 (594.) ● | -01:07 (657.) ● |
Run | 21.2 km | 05:19:24 | 00:21:37 | 05:08 min/km | -01:10 (138.) ● | -01:48 (456.) ● | -01:56 (499.) ● |
Run | 21.2 km | 05:19:24 | 01:53:47 | 05:22 min/km | -01:48 (172.) ● | -05:07 (535.) ● | -05:59 (584.) ● |
Total | 112.4 km | 05:19:24 | 05:19:24 | 21.11 km/h | +00:52 (185.) ● | -14:11 (575.) ● | -17:55 (626.) ● |