Diogo Nakamura -
Ironman 70.3 São Paulo 2019
Quick facts
866/781/247All/Gender/AG
M35-39Age group
579Bib number
BraNationality
43:52 | 2:51:27 | 1:53:26 | 5:40:29 |
Compare Diogo Nakamura with other athletes!
579 Nakamura
437 Junior ×
678 Nunes ×
513 Ishikawa ×
357 Fernando Gerene ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:52 | 00:43:52 | 02:18 min/100m | +05:50 (262.) ● | +04:42 (885.) ● | +04:20 (1008.) ● |
Transition | 00:48:56 | 00:05:04 | - | +00:21 (219.) ● | -00:08 (664.) ● | -00:10 (746.) ● | |
Bike | 28.6 km | 01:43:49 | 00:54:53 | 31.27 km/h | +04:01 (266.) ● | +00:44 (864.) ● | -00:05 (944.) ● |
Bike | 39.2 km | 02:03:17 | 00:19:28 | 32.67 km/h | +01:28 (261.) ● | +00:19 (864.) ● | -00:01 (939.) ● |
Bike | 66 km | 02:52:56 | 00:49:39 | 32.39 km/h | +03:31 (257.) ● | +00:29 (848.) ● | -00:17 (928.) ● |
Bike | 76.7 km | 03:12:37 | 00:19:41 | 32.62 km/h | +01:22 (251.) ● | +00:08 (826.) ● | -00:11 (902.) ● |
Bike | 89.3 km | 03:40:23 | 00:27:46 | 27.23 km/h | +05:22 (308.) ● | +03:50 (1058.) ● | +03:25 (1203.) ● |
Bike | 89.3 km | 03:40:23 | 02:51:27 | 31.25 km/h | +15:44 (272.) ● | +05:30 (899.) ● | +02:51 (996.) ● |
Transition | 03:47:03 | 00:06:40 | - | +02:11 (315.) ● | +02:18 (1085.) ● | +02:29 (1260.) ● | |
Run | 3.5 km | 04:08:28 | 00:21:25 | 06:07 min/km | +03:30 (293.) ● | +03:08 (996.) ● | +02:59 (1143.) ● |
Run | 10.3 km | 04:44:33 | 00:36:05 | 05:18 min/km | -00:18 (176.) ● | -01:28 (558.) ● | -01:47 (607.) ● |
Run | 17 km | 05:20:32 | 00:35:59 | 05:22 min/km | -02:31 (128.) ● | -03:40 (413.) ● | -03:56 (446.) ● |
Run | 21.2 km | 05:40:29 | 00:19:57 | 04:45 min/km | -02:50 (78.) ● | -03:28 (270.) ● | -03:36 (290.) ● |
Run | 21.2 km | 05:40:29 | 01:53:26 | 05:21 min/km | -02:09 (167.) ● | -05:28 (524.) ● | -06:20 (573.) ● |
Total | 112.4 km | 05:40:29 | 05:40:29 | 19.81 km/h | +21:57 (247.) ● | +06:54 (781.) ● | +03:10 (866.) ● |