Cássio Silva Dambroz -
Ironman 70.3 São Paulo 2019
Quick facts
388/373/118All/Gender/AG
M35-39Age group
586Bib number
BraNationality
34:19 | 2:31:03 | 1:48:16 | 4:59:46 |
Compare Cássio Silva Dambroz with other athletes!
586 Silva Dambroz
709 Simoncini ×
447 Lolas Marinovic ×
687 Joh Han ×
499 Biffi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -03:43 (109.) ● | -04:51 (308.) ● | -05:13 (324.) ● |
Transition | 00:38:34 | 00:04:15 | - | -00:28 (133.) ● | -00:57 (369.) ● | -00:59 (398.) ● | |
Bike | 28.6 km | 01:28:45 | 00:50:11 | 34.19 km/h | -00:41 (157.) ● | -03:58 (489.) ● | -04:47 (502.) ● |
Bike | 39.2 km | 01:46:27 | 00:17:42 | 35.93 km/h | -00:18 (168.) ● | -01:27 (513.) ● | -01:47 (527.) ● |
Bike | 66 km | 02:31:35 | 00:45:08 | 35.63 km/h | -01:00 (159.) ● | -04:02 (501.) ● | -04:48 (519.) ● |
Bike | 76.7 km | 02:49:08 | 00:17:33 | 36.58 km/h | -00:46 (138.) ● | -02:00 (413.) ● | -02:19 (426.) ● |
Bike | 89.3 km | 03:09:37 | 00:20:29 | 36.91 km/h | -01:55 (70.) ● | -03:27 (200.) ● | -03:52 (202.) ● |
Bike | 89.3 km | 03:09:37 | 02:31:03 | 35.47 km/h | -04:40 (142.) ● | -14:54 (442.) ● | -17:33 (452.) ● |
Transition | 03:11:30 | 00:01:53 | - | -02:36 (54.) ● | -02:29 (164.) ● | -02:18 (191.) ● | |
Run | 3.5 km | 03:27:23 | 00:15:53 | 04:32 min/km | -02:02 (80.) ● | -02:24 (248.) ● | -02:33 (255.) ● |
Run | 10.3 km | 04:00:29 | 00:33:06 | 04:52 min/km | -03:17 (103.) ● | -04:27 (315.) ● | -04:46 (332.) ● |
Run | 17 km | 04:36:56 | 00:36:27 | 05:26 min/km | -02:03 (135.) ● | -03:12 (440.) ● | -03:28 (478.) ● |
Run | 21.2 km | 04:59:46 | 00:22:50 | 05:26 min/km | +00:03 (186.) ● | -00:35 (593.) ● | -00:43 (661.) ● |
Run | 21.2 km | 04:59:46 | 01:48:16 | 05:06 min/km | -07:19 (120.) ● | -10:38 (397.) ● | -11:30 (431.) ● |
Total | 112.4 km | 04:59:46 | 04:59:46 | 22.5 km/h | -18:46 (118.) ● | -33:49 (373.) ● | -37:33 (388.) ● |