Ricardo Cabral -
Ironman 70.3 São Paulo 2019
Quick facts
477/457/120All/Gender/AG
M40-44Age group
738Bib number
BraNationality
31:00 | 2:39:50 | 1:49:15 | 5:08:28 |
Compare Ricardo Cabral with other athletes!
738 Cabral
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:00 | 00:31:00 | 01:37 min/100m | -08:14 (24.) ● | -08:10 (109.) ● | -08:32 (115.) ● |
Transition | 00:35:44 | 00:04:44 | - | -00:51 (129.) ● | -00:28 (544.) ● | -00:30 (601.) ● | |
Bike | 28.6 km | 01:28:44 | 00:53:00 | 32.38 km/h | +01:25 (183.) ● | -01:09 (748.) ● | -01:58 (803.) ● |
Bike | 39.2 km | 01:47:02 | 00:18:18 | 34.75 km/h | +00:03 (163.) ● | -00:51 (645.) ● | -01:11 (678.) ● |
Bike | 66 km | 02:33:27 | 00:46:25 | 34.64 km/h | -00:19 (154.) ● | -02:45 (614.) ● | -03:31 (646.) ● |
Bike | 76.7 km | 02:52:11 | 00:18:44 | 34.27 km/h | -00:03 (177.) ● | -00:49 (689.) ● | -01:08 (731.) ● |
Bike | 89.3 km | 03:15:34 | 00:23:23 | 32.33 km/h | +00:29 (178.) ● | -00:33 (737.) ● | -00:58 (791.) ● |
Bike | 89.3 km | 03:15:34 | 02:39:50 | 33.52 km/h | +01:35 (171.) ● | -06:07 (691.) ● | -08:46 (731.) ● |
Transition | 03:19:13 | 00:03:39 | - | -01:05 (182.) ● | -00:43 (789.) ● | -00:32 (926.) ● | |
Run | 3.5 km | 03:35:28 | 00:16:15 | 04:38 min/km | -01:56 (82.) ● | -02:02 (316.) ● | -02:11 (330.) ● |
Run | 10.3 km | 04:09:02 | 00:33:34 | 04:56 min/km | -03:28 (98.) ● | -03:59 (354.) ● | -04:18 (375.) ● |
Run | 17 km | 04:46:30 | 00:37:28 | 05:35 min/km | -01:58 (126.) ● | -02:11 (496.) ● | -02:27 (544.) ● |
Run | 21.2 km | 05:08:28 | 00:21:58 | 05:13 min/km | -01:16 (128.) ● | -01:27 (494.) ● | -01:35 (544.) ● |
Run | 21.2 km | 05:08:28 | 01:49:15 | 05:09 min/km | -08:38 (115.) ● | -09:39 (422.) ● | -10:31 (458.) ● |
Total | 112.4 km | 05:08:28 | 05:08:28 | 21.86 km/h | -17:13 (120.) ● | -25:07 (457.) ● | -28:51 (477.) ● |