Ademir Sousa -
Ironman 70.3 São Paulo 2019
Quick facts
359/348/97All/Gender/AG
M40-44Age group
872Bib number
BraNationality
37:06 | 2:38:15 | 1:36:17 | 4:57:56 |
Compare Ademir Sousa with other athletes!
872 Sousa
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -02:08 (113.) ● | -02:04 (498.) ● | -02:26 (538.) ● |
Transition | 00:40:44 | 00:03:38 | - | -01:57 (41.) ● | -01:34 (172.) ● | -01:36 (182.) ● | |
Bike | 28.6 km | 01:33:17 | 00:52:33 | 32.65 km/h | +00:58 (173.) ● | -01:36 (714.) ● | -02:25 (757.) ● |
Bike | 39.2 km | 01:51:54 | 00:18:37 | 34.16 km/h | +00:22 (174.) ● | -00:32 (713.) ● | -00:52 (755.) ● |
Bike | 66 km | 02:38:38 | 00:46:44 | 34.41 km/h | ±00:00 (161.) ● | -02:26 (642.) ● | -03:12 (677.) ● |
Bike | 76.7 km | 02:56:54 | 00:18:16 | 35.15 km/h | -00:31 (146.) ● | -01:17 (586.) ● | -01:36 (616.) ● |
Bike | 89.3 km | 03:18:59 | 00:22:05 | 34.23 km/h | -00:49 (135.) ● | -01:51 (528.) ● | -02:16 (547.) ● |
Bike | 89.3 km | 03:18:59 | 02:38:15 | 33.86 km/h | ±00:00 (161.) ● | -07:42 (653.) ● | -10:21 (685.) ● |
Transition | 03:21:39 | 00:02:40 | - | -02:04 (122.) ● | -01:42 (479.) ● | -01:31 (560.) ● | |
Run | 3.5 km | 03:36:23 | 00:14:44 | 04:12 min/km | -03:27 (19.) ● | -03:33 (94.) ● | -03:42 (95.) ● |
Run | 10.3 km | 04:06:34 | 00:30:11 | 04:26 min/km | -06:51 (30.) ● | -07:22 (119.) ● | -07:41 (120.) ● |
Run | 17 km | 04:38:39 | 00:32:05 | 04:47 min/km | -07:21 (41.) ● | -07:34 (164.) ● | -07:50 (169.) ● |
Run | 21.2 km | 04:57:56 | 00:19:17 | 04:35 min/km | -03:57 (50.) ● | -04:08 (202.) ● | -04:16 (214.) ● |
Run | 21.2 km | 04:57:56 | 01:36:17 | 04:32 min/km | -21:36 (33.) ● | -22:37 (134.) ● | -23:29 (137.) ● |
Total | 112.4 km | 04:57:56 | 04:57:56 | 22.64 km/h | -27:45 (97.) ● | -35:39 (348.) ● | -39:23 (359.) ● |