Nilson Rocha -
Ironman 70.3 São Paulo 2019
Quick facts
867/782/186All/Gender/AG
M40-44Age group
913Bib number
BraNationality
33:14 | 2:43:51 | 2:11:34 | 5:40:30 |
Compare Nilson Rocha with other athletes!
913 Rocha
825 Levino De Oliveira Nunes Junior ×
942 Sampaio Souza ×
953 Damasceno ×
1015 Horta ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -06:00 (54.) ● | -05:56 (239.) ● | -06:18 (252.) ● |
Transition | 00:39:31 | 00:06:17 | - | +00:42 (219.) ● | +01:05 (932.) ● | +01:03 (1068.) ● | |
Bike | 28.6 km | 01:32:14 | 00:52:43 | 32.55 km/h | +01:08 (177.) ● | -01:26 (728.) ● | -02:15 (773.) ● |
Bike | 39.2 km | 01:51:36 | 00:19:22 | 32.84 km/h | +01:07 (200.) ● | +00:13 (846.) ● | -00:07 (919.) ● |
Bike | 66 km | 02:40:19 | 00:48:43 | 33.01 km/h | +01:59 (198.) ● | -00:27 (795.) ● | -01:13 (861.) ● |
Bike | 76.7 km | 02:59:37 | 00:19:18 | 33.26 km/h | +00:31 (189.) ● | -00:15 (776.) ● | -00:34 (837.) ● |
Bike | 89.3 km | 03:23:22 | 00:23:45 | 31.83 km/h | +00:51 (189.) ● | -00:11 (780.) ● | -00:36 (844.) ● |
Bike | 89.3 km | 03:23:22 | 02:43:51 | 32.7 km/h | +05:36 (190.) ● | -02:06 (783.) ● | -04:45 (843.) ● |
Transition | 03:28:56 | 00:05:34 | - | +00:50 (247.) ● | +01:12 (1044.) ● | +01:23 (1213.) ● | |
Run | 3.5 km | 03:48:30 | 00:19:34 | 05:35 min/km | +01:23 (207.) ● | +01:17 (853.) ● | +01:08 (962.) ● |
Run | 10.3 km | 04:30:34 | 00:42:04 | 06:11 min/km | +05:02 (214.) ● | +04:31 (889.) ● | +04:12 (1015.) ● |
Run | 17 km | 05:16:11 | 00:45:37 | 06:48 min/km | +06:11 (214.) ● | +05:58 (898.) ● | +05:42 (1034.) ● |
Run | 21.2 km | 05:40:30 | 00:24:19 | 05:47 min/km | +01:05 (174.) ● | +00:54 (737.) ● | +00:46 (840.) ● |
Run | 21.2 km | 05:40:30 | 02:11:34 | 06:12 min/km | +13:41 (203.) ● | +12:40 (856.) ● | +11:48 (982.) ● |
Total | 112.4 km | 05:40:30 | 05:40:30 | 19.81 km/h | +14:49 (186.) ● | +06:55 (782.) ● | +03:11 (867.) ● |