Luís Gustavo Ramos Póvoa -
Ironman 70.3 São Paulo 2019
Quick facts
419/402/109All/Gender/AG
M40-44Age group
989Bib number
BraNationality
31:56 | 2:34:20 | 1:50:47 | 5:03:29 |
Compare Luís Gustavo Ramos Póvoa with other athletes!
989 Gustavo Ramos Póvoa
964 Machado ×
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728 Dos Santos ×
824 Laghetto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | -07:18 (37.) ● | -07:14 (154.) ● | -07:36 (162.) ● |
Transition | 00:35:57 | 00:04:01 | - | -01:34 (69.) ● | -01:11 (285.) ● | -01:13 (304.) ● | |
Bike | 28.6 km | 01:26:06 | 00:50:09 | 34.22 km/h | -01:26 (125.) ● | -04:00 (487.) ● | -04:49 (500.) ● |
Bike | 39.2 km | 01:43:30 | 00:17:24 | 36.55 km/h | -00:51 (111.) ● | -01:45 (438.) ● | -02:05 (446.) ● |
Bike | 66 km | 02:29:18 | 00:45:48 | 35.11 km/h | -00:56 (140.) ● | -03:22 (560.) ● | -04:08 (585.) ● |
Bike | 76.7 km | 02:47:50 | 00:18:32 | 34.64 km/h | -00:15 (165.) ● | -01:01 (648.) ● | -01:20 (685.) ● |
Bike | 89.3 km | 03:10:17 | 00:22:27 | 33.67 km/h | -00:27 (151.) ● | -01:29 (598.) ● | -01:54 (624.) ● |
Bike | 89.3 km | 03:10:17 | 02:34:20 | 34.72 km/h | -03:55 (140.) ● | -11:37 (543.) ● | -14:16 (564.) ● |
Transition | 03:12:42 | 00:02:25 | - | -02:19 (96.) ● | -01:57 (383.) ● | -01:46 (450.) ● | |
Run | 3.5 km | 03:29:29 | 00:16:47 | 04:47 min/km | -01:24 (109.) ● | -01:30 (405.) ● | -01:39 (435.) ● |
Run | 10.3 km | 04:03:51 | 00:34:22 | 05:03 min/km | -02:40 (112.) ● | -03:11 (411.) ● | -03:30 (444.) ● |
Run | 17 km | 04:40:56 | 00:37:05 | 05:32 min/km | -02:21 (121.) ● | -02:34 (474.) ● | -02:50 (517.) ● |
Run | 21.2 km | 05:03:29 | 00:22:33 | 05:22 min/km | -00:41 (144.) ● | -00:52 (563.) ● | -01:00 (626.) ● |
Run | 21.2 km | 05:03:29 | 01:50:47 | 05:13 min/km | -07:06 (122.) ● | -08:07 (453.) ● | -08:59 (495.) ● |
Total | 112.4 km | 05:03:29 | 05:03:29 | 22.22 km/h | -22:12 (109.) ● | -30:06 (402.) ● | -33:50 (419.) ● |