Jon Frymann -
Ironman Arizona 2019

Quick facts

952/758/184All/Gender/AG

M45-49Age group

1011Bib number

GBRNationality


1:36:46	6:12:28	5:03:45	13:08:04

Compare Jon Frymann with other athletes!

1011 Frymann

357 Yarnall ×

2836 Ramirez Arcia ×

2900 Thelen ×

2626 Cain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:46	01:36:46	02:28 min/100m	+09:54 (282.) ●	+10:21 (1300.) ●	+09:13 (1710.) ●
Transition		01:50:36	00:13:50	-	-00:16 (190.) ●	-00:14 (863.) ●	-00:13 (1186.) ●
Bike	0.7 km	01:52:14	00:01:38	25.71 km/h	+00:09 (331.) ●	+00:10 (1490.) ●	+00:08 (1945.) ●
Bike	15.8 km	02:23:20	00:31:06	29.13 km/h	-00:56 (166.) ●	-01:03 (707.) ●	-01:43 (821.) ●
Bike	30.3 km	02:53:09	00:29:49	29.18 km/h	-05:06 (31.) ●	-05:18 (152.) ●	-06:05 (168.) ●
Bike	44.8 km	03:22:58	00:29:49	29.18 km/h	+05:04 (273.) ●	+05:02 (1253.) ●	+04:27 (1671.) ●
Bike	60.2 km	03:51:00	00:28:02	32.96 km/h	+00:31 (229.) ●	+00:24 (1021.) ●	-00:15 (1216.) ●
Bike	75.8 km	04:21:47	00:30:47	30.41 km/h	-03:07 (105.) ●	-03:12 (452.) ●	-03:44 (520.) ●
Bike	90.4 km	04:57:52	00:36:05	24.28 km/h	+00:43 (193.) ●	+00:33 (900.) ●	-00:24 (1099.) ●
Bike	104.9 km	05:20:46	00:22:54	37.99 km/h	-04:02 (49.) ●	-04:15 (226.) ●	-04:31 (274.) ●
Bike	119.8 km	05:49:51	00:29:05	30.74 km/h	+00:15 (208.) ●	-00:04 (893.) ●	-00:29 (1066.) ●
Bike	135.9 km	06:24:58	00:35:07	27.51 km/h	-00:37 (186.) ●	-00:47 (813.) ●	-01:19 (994.) ●
Bike	150.6 km	07:05:07	00:40:09	21.97 km/h	+01:38 (231.) ●	+01:21 (1011.) ●	+00:46 (1270.) ●
Bike	165 km	07:29:20	00:24:13	35.68 km/h	-00:41 (190.) ●	-00:49 (828.) ●	-01:13 (1021.) ●
Bike	179.9 km	08:03:04	00:33:44	26.5 km/h	-02:09 (152.) ●	-02:17 (681.) ●	-02:41 (866.) ●
Bike	179.9 km	08:03:04	06:12:28	28.98 km/h	-08:18 (168.) ●	-10:15 (741.) ●	-17:03 (887.) ●
Transition		08:04:19	00:01:15	-	-00:02 (104.) ●	-00:03 (471.) ●	-00:02 (673.) ●
Run	0.4 km	08:07:09	00:02:50	07:05 min/km	-00:09 (189.) ●	-00:08 (861.) ●	-00:11 (1096.) ●
Run	0.8 km	08:08:07	00:00:58	02:25 min/km	-00:04 (170.) ●	-00:04 (747.) ●	-00:05 (924.) ●
Run	2.5 km	08:23:21	00:15:14	08:57 min/km	-01:08 (149.) ●	-01:13 (684.) ●	-01:32 (837.) ●
Run	5.6 km	08:42:06	00:18:45	06:02 min/km	-01:34 (141.) ●	-01:45 (625.) ●	-02:07 (774.) ●
Run	7.8 km	08:55:58	00:13:52	06:18 min/km	-01:05 (144.) ●	-01:11 (666.) ●	-01:26 (823.) ●
Run	12.2 km	09:23:07	00:27:09	06:10 min/km	-02:51 (129.) ●	-03:00 (591.) ●	-03:26 (730.) ●
Run	15.8 km	09:46:52	00:23:45	06:35 min/km	-02:17 (143.) ●	-02:28 (610.) ●	-02:46 (770.) ●
Run	17.6 km	09:58:37	00:11:45	06:31 min/km	-01:23 (137.) ●	-01:26 (579.) ●	-01:33 (735.) ●
Run	20.2 km	10:17:57	00:19:20	07:26 min/km	-01:59 (128.) ●	-01:53 (608.) ●	-02:02 (793.) ●
Run	21.2 km	10:21:44	00:03:47	03:47 min/km	-00:41 (169.) ●	-00:34 (770.) ●	-00:36 (1015.) ●
Run	22 km	10:22:53	00:01:09	01:26 min/km	-00:07 (147.) ●	-00:08 (659.) ●	-00:11 (871.) ●
Run	23.6 km	10:40:32	00:17:39	11:01 min/km	-02:08 (126.) ●	-02:11 (562.) ●	-02:20 (733.) ●
Run	26.7 km	11:03:12	00:22:40	07:18 min/km	-01:43 (147.) ●	-01:58 (639.) ●	-02:09 (841.) ●
Run	28.9 km	11:21:17	00:18:05	08:13 min/km	+00:32 (223.) ●	+00:23 (937.) ●	+00:17 (1245.) ●
Run	33.3 km	11:58:11	00:36:54	08:23 min/km	+02:11 (236.) ●	+01:50 (1016.) ●	+01:34 (1358.) ●
Run	36.9 km	12:31:07	00:32:56	09:08 min/km	+03:31 (265.) ●	+03:27 (1184.) ●	+03:14 (1596.) ●
Run	38.7 km	12:46:05	00:14:58	08:18 min/km	+00:38 (224.) ●	+00:32 (1001.) ●	+00:24 (1323.) ●
Run	41.6 km	13:08:04	00:21:59	07:34 min/km	+00:48 (224.) ●	+00:38 (1015.) ●	+00:18 (1339.) ●
Run	41.6 km	13:08:04	05:03:45	07:18 min/km	-09:29 (170.) ●	-11:09 (756.) ●	-14:37 (988.) ●
Total	225.4 km	13:08:04	13:08:04	17.16 km/h	-08:11 (184.) ●	-11:20 (758.) ●	-22:42 (952.) ●

Ovr	Gen	Div	Name	#	AG
939	746	179	Randy Pierce	2825	M45-49	USA	01:24:42	06:00:31	05:25:36	13:04:46
942	749	180	Ismael Rodriguez	2852	M45-49	USA	01:15:31	06:18:54	05:15:16	13:05:17
943	750	181	Mike Lafiandra	2763	M45-49	USA	01:11:42	06:16:52	05:23:37	13:05:23
949	755	182	Timur Yarnall	357	M45-49	USA	01:33:11	06:16:53	05:00:29	13:07:28
950	756	183	Alejandro Ramirez Arcia	2836	M45-49	MEX	01:23:49	06:17:16	05:12:40	13:07:53
952	758	184	Jon Frymann	1011	M45-49	GBR	01:36:46	06:12:28	05:03:45	13:08:04
956	762	185	Bryan Thelen	2900	M45-49	USA	01:16:19	06:24:08	05:08:26	13:09:10
961	767	186	John Cain	2626	M45-49	USA	01:27:22	06:10:45	05:17:00	13:09:40
973	776	187	Ramsey Baker	2593	M45-49	USA	01:40:33	06:18:56	04:54:05	13:11:55
977	779	188	Jeff Anderegg	2582	M45-49	USA	01:25:04	06:12:09	05:20:38	13:12:23