Josh Michael -
Ironman Arizona 2019

Quick facts

1320/1029/235All/Gender/AG

M45-49Age group

1018Bib number

USANationality


1:26:10	5:55:44	6:22:44	13:58:29

Compare Josh Michael with other athletes!

1018 Michael

314 Benabess ×

2786 McCraw ×

2687 Feldman ×

2877 Silsby ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:10	01:26:10	02:12 min/100m	-00:42 (201.) ●	-00:15 (896.) ●	-01:23 (1169.) ●
Transition		01:38:46	00:12:36	-	-01:30 (151.) ●	-01:28 (684.) ●	-01:27 (941.) ●
Bike	0.7 km	01:40:10	00:01:24	30 km/h	-00:05 (167.) ●	-00:04 (722.) ●	-00:06 (843.) ●
Bike	15.8 km	02:10:15	00:30:05	30.12 km/h	-01:57 (121.) ●	-02:04 (539.) ●	-02:44 (613.) ●
Bike	30.3 km	02:47:23	00:37:08	23.43 km/h	+02:13 (280.) ●	+02:01 (1205.) ●	+01:14 (1537.) ●
Bike	44.8 km	03:07:04	00:19:41	44.2 km/h	-05:04 (63.) ●	-05:06 (321.) ●	-05:41 (354.) ●
Bike	60.2 km	03:32:02	00:24:58	37.01 km/h	-02:33 (70.) ●	-02:40 (350.) ●	-03:19 (390.) ●
Bike	75.8 km	04:04:37	00:32:35	28.73 km/h	-01:19 (166.) ●	-01:24 (760.) ●	-01:56 (898.) ●
Bike	90.4 km	04:33:39	00:29:02	30.17 km/h	-06:20 (71.) ●	-06:30 (344.) ●	-07:27 (387.) ●
Bike	104.9 km	05:02:30	00:28:51	30.16 km/h	+01:55 (254.) ●	+01:42 (1172.) ●	+01:26 (1543.) ●
Bike	119.8 km	05:30:15	00:27:45	32.22 km/h	-01:05 (131.) ●	-01:24 (563.) ●	-01:49 (642.) ●
Bike	135.9 km	06:03:06	00:32:51	29.41 km/h	-02:53 (125.) ●	-03:03 (556.) ●	-03:35 (662.) ●
Bike	150.6 km	06:40:17	00:37:11	23.72 km/h	-01:20 (145.) ●	-01:37 (644.) ●	-02:12 (774.) ●
Bike	165 km	07:02:20	00:22:03	39.18 km/h	-02:51 (96.) ●	-02:59 (441.) ●	-03:23 (517.) ●
Bike	179.9 km	07:34:30	00:32:10	27.79 km/h	-03:43 (120.) ●	-03:51 (534.) ●	-04:15 (676.) ●
Bike	179.9 km	07:34:30	05:55:44	30.34 km/h	-25:02 (121.) ●	-26:59 (527.) ●	-33:47 (612.) ●
Transition		07:35:45	00:01:15	-	-00:02 (108.) ●	-00:03 (475.) ●	-00:02 (677.) ●
Run	0.4 km	07:38:54	00:03:09	07:52 min/km	+00:10 (262.) ●	+00:11 (1178.) ●	+00:08 (1548.) ●
Run	0.8 km	07:40:11	00:01:17	03:12 min/km	+00:15 (319.) ●	+00:15 (1471.) ●	+00:14 (1975.) ●
Run	2.5 km	07:59:52	00:19:41	11:34 min/km	+03:19 (315.) ●	+03:14 (1415.) ●	+02:55 (1884.) ●
Run	5.6 km	08:26:26	00:26:34	08:34 min/km	+06:15 (339.) ●	+06:04 (1548.) ●	+05:42 (2099.) ●
Run	7.8 km	08:46:34	00:20:08	09:09 min/km	+05:11 (353.) ●	+05:05 (1608.) ●	+04:50 (2188.) ●
Run	12.2 km	09:23:33	00:36:59	08:24 min/km	+06:59 (317.) ●	+06:50 (1439.) ●	+06:24 (1949.) ●
Run	15.8 km	09:55:17	00:31:44	08:48 min/km	+05:42 (306.) ●	+05:31 (1391.) ●	+05:13 (1900.) ●
Run	17.6 km	10:11:10	00:15:53	08:49 min/km	+02:45 (305.) ●	+02:42 (1367.) ●	+02:35 (1873.) ●
Run	20.2 km	10:37:23	00:26:13	10:05 min/km	+04:54 (310.) ●	+05:00 (1456.) ●	+04:51 (1995.) ●
Run	21.2 km	10:42:40	00:05:17	05:17 min/km	+00:49 (291.) ●	+00:56 (1355.) ●	+00:54 (1855.) ●
Run	22 km	10:44:26	00:01:46	02:12 min/km	+00:30 (350.) ●	+00:29 (1595.) ●	+00:26 (2196.) ●
Run	23.6 km	11:10:23	00:25:57	16:13 min/km	+06:10 (342.) ●	+06:07 (1575.) ●	+05:58 (2160.) ●
Run	26.7 km	11:41:38	00:31:15	10:04 min/km	+06:52 (335.) ●	+06:37 (1506.) ●	+06:26 (2065.) ●
Run	28.9 km	12:03:32	00:21:54	09:57 min/km	+04:21 (321.) ●	+04:12 (1468.) ●	+04:06 (2009.) ●
Run	33.3 km	12:44:58	00:41:26	09:25 min/km	+06:43 (300.) ●	+06:22 (1334.) ●	+06:06 (1811.) ●
Run	36.9 km	13:17:44	00:32:46	09:06 min/km	+03:21 (262.) ●	+03:17 (1164.) ●	+03:04 (1567.) ●
Run	38.7 km	13:35:13	00:17:29	09:42 min/km	+03:09 (307.) ●	+03:03 (1359.) ●	+02:55 (1837.) ●
Run	41.6 km	13:58:29	00:23:16	08:01 min/km	+02:05 (263.) ●	+01:55 (1154.) ●	+01:35 (1533.) ●
Run	41.6 km	13:58:29	06:22:44	09:12 min/km	+01:09:30 (318.) ●	+01:07:50 (1443.) ●	+01:04:22 (1946.) ●
Total	225.4 km	13:58:29	13:58:29	16.13 km/h	+42:14 (235.) ●	+39:05 (1029.) ●	+27:43 (1320.) ●

Ovr	Gen	Div	Name	#	AG
1278	992	230	Ferdinand Boydon	2615	M45-49	AUS	01:35:20	06:38:55	05:26:28	13:54:11
1279	993	231	Russell Gooch	1012	M45-49	USA	01:24:14	06:30:19	05:42:54	13:54:15
1296	1009	232	Aaron Ferrell	798	M45-49	USA	01:48:09	06:49:29	05:05:48	13:55:25
1300	1013	233	Hicham Benabess	314	M45-49	MAR	01:44:49	06:35:24	05:22:05	13:55:50
1304	1017	234	John McCraw	2786	M45-49	USA	01:21:39	06:46:24	05:28:09	13:56:06
1320	1029	235	Josh Michael	1018	M45-49	USA	01:26:10	05:55:44	06:22:44	13:58:29
1341	1041	236	Andrew Feldman	2687	M45-49	USA	01:18:48	07:12:43	05:14:43	14:02:01
1347	1046	237	Lyle Silsby	2877	M45-49	USA	01:37:08	07:25:50	04:41:20	14:03:04
1359	1056	238	Christopher Baker	2592	M45-49	USA	01:25:13	08:06:36	04:17:01	14:04:58
1362	1059	239	Jerrold Marasco	2775	M45-49	USA	01:39:49	06:18:42	05:50:47	14:05:01