David Howard -
Ironman Arizona 2019

Quick facts

562/460/52All/Gender/AG

M50-54Age group

1114Bib number

USANationality


1:22:31	5:38:21	4:48:27	12:01:48

Compare David Howard with other athletes!

1114 Howard

831 Alagna ×

3148 Stadick ×

3143 Shibata ×

1218 Landry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:31	01:22:31	02:06 min/100m	-05:36 (115.) ●	-03:54 (737.) ●	-05:02 (955.) ●
Transition		01:33:45	00:11:14	-	-03:26 (61.) ●	-02:50 (511.) ●	-02:49 (700.) ●
Bike	0.7 km	01:35:08	00:01:23	30.36 km/h	-00:05 (103.) ●	-00:05 (644.) ●	-00:07 (746.) ●
Bike	15.8 km	02:05:08	00:30:00	30.2 km/h	-02:29 (73.) ●	-02:09 (520.) ●	-02:49 (592.) ●
Bike	30.3 km	02:40:17	00:35:09	24.75 km/h	+00:14 (158.) ●	+00:02 (958.) ●	-00:45 (1172.) ●
Bike	44.8 km	02:59:30	00:19:13	45.27 km/h	-06:14 (32.) ●	-05:34 (223.) ●	-06:09 (243.) ●
Bike	60.2 km	03:24:25	00:24:55	37.08 km/h	-02:50 (50.) ●	-02:43 (338.) ●	-03:22 (377.) ●
Bike	75.8 km	03:54:54	00:30:29	30.71 km/h	-03:55 (50.) ●	-03:30 (397.) ●	-04:02 (453.) ●
Bike	90.4 km	04:29:57	00:35:03	24.99 km/h	-00:41 (122.) ●	-00:29 (807.) ●	-01:26 (985.) ●
Bike	104.9 km	04:49:45	00:19:48	43.94 km/h	-07:46 (3.) ●	-07:21 (54.) ●	-07:37 (63.) ●
Bike	119.8 km	05:16:13	00:26:28	33.78 km/h	-02:48 (44.) ●	-02:41 (296.) ●	-03:06 (339.) ●
Bike	135.9 km	05:46:58	00:30:45	31.41 km/h	-05:39 (49.) ●	-05:09 (379.) ●	-05:41 (448.) ●
Bike	150.6 km	06:22:16	00:35:18	24.99 km/h	-04:08 (63.) ●	-03:30 (453.) ●	-04:05 (535.) ●
Bike	165 km	06:42:33	00:20:17	42.6 km/h	-05:01 (27.) ●	-04:45 (158.) ●	-05:09 (179.) ●
Bike	179.9 km	07:12:06	00:29:33	30.25 km/h	-07:04 (40.) ●	-06:28 (308.) ●	-06:52 (381.) ●
Bike	179.9 km	07:12:06	05:38:21	31.9 km/h	-48:26 (46.) ●	-44:22 (330.) ●	-51:10 (383.) ●
Transition		07:13:21	00:01:15	-	-00:03 (96.) ●	-00:03 (537.) ●	-00:02 (741.) ●
Run	0.4 km	07:16:11	00:02:50	07:05 min/km	-00:15 (127.) ●	-00:08 (862.) ●	-00:11 (1097.) ●
Run	0.8 km	07:17:10	00:00:59	02:27 min/km	-00:06 (112.) ●	-00:03 (818.) ●	-00:04 (1012.) ●
Run	2.5 km	07:33:01	00:15:51	09:19 min/km	-01:04 (130.) ●	-00:36 (837.) ●	-00:55 (1043.) ●
Run	5.6 km	07:53:01	00:20:00	06:27 min/km	-01:17 (116.) ●	-00:30 (867.) ●	-00:52 (1093.) ●
Run	7.8 km	08:07:41	00:14:40	06:39 min/km	-00:55 (122.) ●	-00:23 (858.) ●	-00:38 (1083.) ●
Run	12.2 km	08:37:45	00:30:04	06:50 min/km	-01:15 (125.) ●	-00:05 (900.) ●	-00:31 (1152.) ●
Run	15.8 km	09:04:38	00:26:53	07:28 min/km	-00:13 (139.) ●	+00:40 (939.) ●	+00:22 (1230.) ●
Run	17.6 km	09:17:12	00:12:34	06:58 min/km	-01:07 (96.) ●	-00:37 (745.) ●	-00:44 (973.) ●
Run	20.2 km	09:36:42	00:19:30	07:30 min/km	-02:23 (78.) ●	-01:43 (633.) ●	-01:52 (824.) ●
Run	21.2 km	09:40:06	00:03:24	03:24 min/km	-01:06 (74.) ●	-00:57 (563.) ●	-00:59 (730.) ●
Run	22 km	09:41:23	00:01:17	01:36 min/km	-00:03 (123.) ●	±00:00 (932.) ●	-00:03 (1240.) ●
Run	23.6 km	09:58:59	00:17:36	10:59 min/km	-03:05 (67.) ●	-02:14 (544.) ●	-02:23 (714.) ●
Run	26.7 km	10:20:11	00:21:12	06:50 min/km	-04:41 (55.) ●	-03:26 (485.) ●	-03:37 (639.) ●
Run	28.9 km	10:35:32	00:15:21	06:58 min/km	-03:06 (60.) ●	-02:21 (500.) ●	-02:27 (645.) ●
Run	33.3 km	11:05:51	00:30:19	06:53 min/km	-06:10 (56.) ●	-04:45 (483.) ●	-05:01 (626.) ●
Run	36.9 km	11:30:50	00:24:59	06:56 min/km	-05:33 (56.) ●	-04:30 (459.) ●	-04:43 (597.) ●
Run	38.7 km	11:43:10	00:12:20	06:51 min/km	-02:42 (69.) ●	-02:06 (527.) ●	-02:14 (687.) ●
Run	41.6 km	12:01:48	00:18:38	06:25 min/km	-03:40 (73.) ●	-02:43 (582.) ●	-03:03 (742.) ●
Run	41.6 km	12:01:48	04:48:27	06:56 min/km	-38:41 (74.) ●	-26:27 (607.) ●	-29:55 (772.) ●
Total	225.4 km	12:01:48	12:01:48	18.74 km/h	-01:36:12 (52.) ●	-01:17:36 (460.) ●	-01:28:58 (562.) ●

Ovr	Gen	Div	Name	#	AG
503	417	47	Andrew Christian	363	M50-54	USA	01:16:16	05:12:15	05:09:49	11:51:37
510	422	48	Ilias Konstantopoulos	375	M50-54	CAN	01:10:38	05:33:56	04:58:49	11:53:04
539	443	49	Raul Correa	834	M50-54	USA	01:21:58	05:42:16	04:40:34	11:57:23
546	447	50	Steve Alagna	831	M50-54	USA	01:17:44	06:14:18	04:12:26	11:59:05
554	454	51	John Stadick	3148	M50-54	USA	01:13:03	05:42:57	04:50:26	12:01:18
562	460	52	David Howard	1114	M50-54	USA	01:22:31	05:38:21	04:48:27	12:01:48
574	469	53	David Shibata	3143	M50-54	USA	01:11:15	06:40:43	03:56:16	12:03:53
580	473	54	John Landry	1218	M50-54	USA	01:20:31	05:31:44	04:58:05	12:05:23
587	479	55	Dennis Ogino	1057	M50-54	USA	01:19:51	06:04:46	04:27:07	12:06:40
590	480	56	Horacio Ferreira	2997	M50-54	COL	01:38:11	06:04:07	04:04:53	12:07:21