Al Truscott -
Ironman Arizona 2019
Quick facts
1245/970/1All/Gender/AG
M70-74Age group
1126Bib number
USANationality
| 1:26:48 | 6:33:35 | 5:34:20 | 13:50:24 |
Compare Al Truscott with other athletes!
1126 Truscott
1224 Brooks ×
3516 Kama ×
3520 Morrell ×
3511 Croft ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:26:48 | 01:26:48 | 02:13 min/100m | -14:36 (2.) ● | +00:23 (924.) ● | -00:45 (1201.) ● |
| Transition | 01:41:14 | 00:14:26 | - | -02:33 (2.) ● | +00:22 (957.) ● | +00:23 (1313.) ● | |
| Bike | 0.7 km | 01:42:43 | 00:01:29 | 28.31 km/h | -00:01 (4.) ● | +00:01 (1088.) ● | -00:01 (1331.) ● |
| Bike | 15.8 km | 02:14:51 | 00:32:08 | 28.2 km/h | -04:45 (1.) ● | -00:01 (892.) ● | -00:41 (1055.) ● |
| Bike | 30.3 km | 02:53:26 | 00:38:35 | 22.55 km/h | +00:01 (5.) ● | +03:28 (1322.) ● | +02:41 (1705.) ● |
| Bike | 44.8 km | 03:14:15 | 00:20:49 | 41.79 km/h | -09:47 (1.) ● | -03:58 (591.) ● | -04:33 (684.) ● |
| Bike | 60.2 km | 03:41:43 | 00:27:28 | 33.64 km/h | -03:58 (1.) ● | -00:10 (905.) ● | -00:49 (1055.) ● |
| Bike | 75.8 km | 04:15:52 | 00:34:09 | 27.41 km/h | -02:23 (2.) ● | +00:10 (1024.) ● | -00:22 (1269.) ● |
| Bike | 90.4 km | 04:48:33 | 00:32:41 | 26.8 km/h | -10:43 (1.) ● | -02:51 (625.) ● | -03:48 (747.) ● |
| Bike | 104.9 km | 05:21:01 | 00:32:28 | 26.8 km/h | +03:31 (7.) ● | +05:19 (1539.) ● | +05:03 (2084.) ● |
| Bike | 119.8 km | 05:53:36 | 00:32:35 | 27.44 km/h | -00:43 (4.) ● | +03:26 (1505.) ● | +03:01 (1996.) ● |
| Bike | 135.9 km | 06:33:13 | 00:39:37 | 24.38 km/h | -03:22 (3.) ● | +03:43 (1284.) ● | +03:11 (1697.) ● |
| Bike | 150.6 km | 07:15:03 | 00:41:50 | 21.08 km/h | -03:20 (1.) ● | +03:02 (1207.) ● | +02:27 (1556.) ● |
| Bike | 165 km | 07:41:39 | 00:26:36 | 32.48 km/h | -02:43 (1.) ● | +01:34 (1174.) ● | +01:10 (1523.) ● |
| Bike | 179.9 km | 08:14:49 | 00:33:10 | 26.95 km/h | -08:22 (1.) ● | -02:51 (628.) ● | -03:15 (796.) ● |
| Bike | 179.9 km | 08:14:49 | 06:33:35 | 27.42 km/h | -46:35 (1.) ● | +10:52 (989.) ● | +04:04 (1219.) ● |
| Transition | 08:16:04 | 00:01:15 | - | ±00:00 (1.) ● | -00:03 (544.) ● | -00:02 (748.) ● | |
| Run | 0.4 km | 08:19:29 | 00:03:25 | 08:32 min/km | -00:20 (2.) ● | +00:27 (1334.) ● | +00:24 (1787.) ● |
| Run | 0.8 km | 08:20:43 | 00:01:14 | 03:05 min/km | -00:05 (4.) ● | +00:12 (1426.) ● | +00:11 (1889.) ● |
| Run | 2.5 km | 08:38:31 | 00:17:48 | 10:28 min/km | -03:08 (2.) ● | +01:21 (1196.) ● | +01:02 (1540.) ● |
| Run | 5.6 km | 08:59:57 | 00:21:26 | 06:54 min/km | -04:52 (1.) ● | +00:56 (1076.) ● | +00:34 (1381.) ● |
| Run | 7.8 km | 09:15:47 | 00:15:50 | 07:11 min/km | -03:56 (1.) ● | +00:47 (1071.) ● | +00:32 (1393.) ● |
| Run | 12.2 km | 09:47:39 | 00:31:52 | 07:14 min/km | -06:43 (1.) ● | +01:43 (1055.) ● | +01:17 (1375.) ● |
| Run | 15.8 km | 10:14:04 | 00:26:25 | 07:20 min/km | -07:08 (1.) ● | +00:12 (894.) ● | -00:06 (1162.) ● |
| Run | 17.6 km | 10:27:54 | 00:13:50 | 07:41 min/km | -02:53 (1.) ● | +00:39 (1030.) ● | +00:32 (1370.) ● |
| Run | 20.2 km | 10:50:34 | 00:22:40 | 08:43 min/km | -03:35 (1.) ● | +01:27 (1079.) ● | +01:18 (1437.) ● |
| Run | 21.2 km | 10:55:16 | 00:04:42 | 04:42 min/km | -00:52 (2.) ● | +00:21 (1168.) ● | +00:19 (1593.) ● |
| Run | 22 km | 10:56:46 | 00:01:30 | 01:52 min/km | -00:03 (2.) ● | +00:13 (1315.) ● | +00:10 (1788.) ● |
| Run | 23.6 km | 11:16:48 | 00:20:02 | 12:31 min/km | -04:10 (1.) ● | +00:12 (907.) ● | +00:03 (1204.) ● |
| Run | 26.7 km | 11:42:59 | 00:26:11 | 08:26 min/km | -04:36 (1.) ● | +01:33 (1039.) ● | +01:22 (1385.) ● |
| Run | 28.9 km | 12:01:35 | 00:18:36 | 08:27 min/km | -02:52 (1.) ● | +00:54 (1018.) ● | +00:48 (1361.) ● |
| Run | 33.3 km | 12:39:21 | 00:37:46 | 08:35 min/km | -05:01 (1.) ● | +02:42 (1085.) ● | +02:26 (1452.) ● |
| Run | 36.9 km | 13:12:17 | 00:32:56 | 09:08 min/km | -03:14 (2.) ● | +03:27 (1185.) ● | +03:14 (1597.) ● |
| Run | 38.7 km | 13:26:19 | 00:14:02 | 07:47 min/km | -03:20 (1.) ● | -00:24 (831.) ● | -00:32 (1100.) ● |
| Run | 41.6 km | 13:50:24 | 00:24:05 | 08:18 min/km | -02:36 (2.) ● | +02:44 (1217.) ● | +02:24 (1630.) ● |
| Run | 41.6 km | 13:50:24 | 05:34:20 | 08:02 min/km | -59:24 (1.) ● | +19:26 (1046.) ● | +15:58 (1377.) ● |
| Total | 225.4 km | 13:50:24 | 13:50:24 | 16.29 km/h | -02:03:08 (1.) ● | +31:00 (970.) ● | +19:38 (1245.) ● |
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