Richard Heller -
Ironman Arizona 2019

Quick facts

728/592/42All/Gender/AG

M55-59Age group

115Bib number

USANationality


1:21:10	6:33:52	4:20:34	12:30:25

Compare Richard Heller with other athletes!

115 Heller

404 Malone ×

1159 Strydom ×

3212 Byrne ×

3362 Tuinstra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:10	01:21:10	02:04 min/100m	-09:31 (56.) ●	-05:15 (664.) ●	-06:23 (866.) ●
Transition		01:34:44	00:13:34	-	-01:53 (75.) ●	-00:30 (820.) ●	-00:29 (1128.) ●
Bike	0.7 km	01:36:16	00:01:32	27.39 km/h	+00:02 (124.) ●	+00:04 (1249.) ●	+00:02 (1564.) ●
Bike	15.8 km	02:09:19	00:33:03	27.41 km/h	+00:01 (93.) ●	+00:54 (1036.) ●	+00:14 (1250.) ●
Bike	30.3 km	02:48:34	00:39:15	22.17 km/h	+03:18 (141.) ●	+04:08 (1386.) ●	+03:21 (1787.) ●
Bike	44.8 km	03:11:10	00:22:36	38.5 km/h	-03:27 (72.) ●	-02:11 (876.) ●	-02:46 (1076.) ●
Bike	60.2 km	03:38:52	00:27:42	33.36 km/h	-00:38 (87.) ●	+00:04 (953.) ●	-00:35 (1124.) ●
Bike	75.8 km	04:13:58	00:35:06	26.67 km/h	+00:49 (118.) ●	+01:07 (1149.) ●	+00:35 (1445.) ●
Bike	90.4 km	04:46:49	00:32:51	26.67 km/h	-04:03 (53.) ●	-02:41 (642.) ●	-03:38 (767.) ●
Bike	104.9 km	05:19:27	00:32:38	26.66 km/h	+05:12 (167.) ●	+05:29 (1557.) ●	+05:13 (2107.) ●
Bike	119.8 km	05:50:33	00:31:06	28.75 km/h	+01:27 (139.) ●	+01:57 (1307.) ●	+01:32 (1659.) ●
Bike	135.9 km	06:26:26	00:35:53	26.92 km/h	-00:57 (79.) ●	-00:01 (898.) ●	-00:33 (1113.) ●
Bike	150.6 km	07:08:08	00:41:42	21.15 km/h	+01:39 (111.) ●	+02:54 (1188.) ●	+02:19 (1527.) ●
Bike	165 km	07:32:10	00:24:02	35.95 km/h	-01:43 (72.) ●	-01:00 (795.) ●	-01:24 (977.) ●
Bike	179.9 km	08:08:36	00:36:26	24.54 km/h	-01:05 (80.) ●	+00:25 (920.) ●	+00:01 (1186.) ●
Bike	179.9 km	08:08:36	06:33:52	27.41 km/h	+00:35 (90.) ●	+11:09 (994.) ●	+04:21 (1226.) ●
Transition		08:09:51	00:01:15	-	-00:04 (1.) ●	-00:03 (13.) ●	-00:02 (24.) ●
Run	0.4 km	08:12:16	00:02:25	06:02 min/km	-00:44 (9.) ●	-00:33 (335.) ●	-00:36 (411.) ●
Run	0.8 km	08:13:10	00:00:54	02:15 min/km	-00:13 (25.) ●	-00:08 (437.) ●	-00:09 (526.) ●
Run	2.5 km	08:27:47	00:14:37	08:35 min/km	-02:50 (34.) ●	-01:50 (524.) ●	-02:09 (636.) ●
Run	5.6 km	08:47:02	00:19:15	06:12 min/km	-02:41 (57.) ●	-01:15 (736.) ●	-01:37 (907.) ●
Run	7.8 km	09:00:21	00:13:19	06:03 min/km	-02:48 (36.) ●	-01:44 (541.) ●	-01:59 (663.) ●
Run	12.2 km	09:26:43	00:26:22	05:59 min/km	-05:46 (36.) ●	-03:47 (518.) ●	-04:13 (643.) ●
Run	15.8 km	09:48:49	00:22:06	06:08 min/km	-05:57 (32.) ●	-04:07 (435.) ●	-04:25 (544.) ●
Run	17.6 km	09:59:47	00:10:58	06:05 min/km	-03:10 (29.) ●	-02:13 (418.) ●	-02:20 (522.) ●
Run	20.2 km	10:17:41	00:17:54	06:53 min/km	-04:27 (32.) ●	-03:19 (422.) ●	-03:28 (543.) ●
Run	21.2 km	10:20:37	00:02:56	02:56 min/km	-01:42 (16.) ●	-01:25 (281.) ●	-01:27 (358.) ●
Run	22 km	10:21:37	00:01:00	01:14 min/km	-00:19 (20.) ●	-00:17 (345.) ●	-00:20 (442.) ●
Run	23.6 km	10:37:36	00:15:59	09:59 min/km	-04:46 (22.) ●	-03:51 (338.) ●	-04:00 (433.) ●
Run	26.7 km	10:57:32	00:19:56	06:25 min/km	-06:20 (19.) ●	-04:42 (340.) ●	-04:53 (442.) ●
Run	28.9 km	11:13:54	00:16:22	07:26 min/km	-02:33 (44.) ●	-01:20 (660.) ●	-01:26 (870.) ●
Run	33.3 km	11:40:51	00:26:57	06:07 min/km	-10:12 (13.) ●	-08:07 (249.) ●	-08:23 (313.) ●
Run	36.9 km	12:03:15	00:22:24	06:13 min/km	-08:49 (11.) ●	-07:05 (228.) ●	-07:18 (295.) ●
Run	38.7 km	12:13:44	00:10:29	05:49 min/km	-04:50 (8.) ●	-03:57 (188.) ●	-04:05 (237.) ●
Run	41.6 km	12:30:25	00:16:41	05:45 min/km	-06:01 (17.) ●	-04:40 (342.) ●	-05:00 (417.) ●
Run	41.6 km	12:30:25	04:20:34	06:15 min/km	-01:14:08 (22.) ●	-54:20 (358.) ●	-57:48 (457.) ●
Total	225.4 km	12:30:25	12:30:25	18.02 km/h	-01:25:01 (42.) ●	-48:59 (592.) ●	-01:00:21 (728.) ●

Ovr	Gen	Div	Name	#	AG
636	519	37	Fan Zhang	868	M55-59	USA	01:17:01	05:58:59	04:48:58	12:15:32
658	534	38	Kirk Wood-Gaines	3373	M55-59	USA	01:11:59	05:57:46	04:57:28	12:18:41
683	554	39	Mario Rainville	864	M55-59	USA	01:19:58	05:48:02	05:02:23	12:22:22
689	559	40	Kelly Patrick Malone	404	M55-59	USA	01:21:05	05:53:02	04:54:35	12:23:31
701	571	41	Kevin Strydom	1159	M55-59	USA	01:18:07	05:50:45	05:03:42	12:25:17
728	592	42	Richard Heller	115	M55-59	USA	01:21:10	06:33:52	04:20:34	12:30:25
734	596	43	Shawn Byrne	3212	M55-59	USA	01:19:42	06:02:53	04:54:50	12:31:58
741	602	44	Dean Tuinstra	3362	M55-59	USA	01:21:21	06:27:27	04:29:14	12:32:48
756	615	45	John Langell	1146	M55-59	USA	01:38:41	06:05:46	04:39:45	12:35:16
779	631	46	Ken Goldberg	3249	M55-59	USA	01:35:04	06:08:41	04:35:17	12:38:24