Erika Woodhouse -
Ironman Arizona 2019

Quick facts

1487/335/54All/Gender/AG

F45-49Age group

1164Bib number

USANationality


1:28:43	6:51:35	5:46:58	14:22:10

Compare Erika Woodhouse with other athletes!

1164 Woodhouse

919 Mitchell ×

1594 Keller ×

1627 Quintas ×

1663 Zagotta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:43	01:28:43	02:16 min/100m	-04:22 (46.) ●	-01:47 (305.) ●	+01:10 (1309.) ●
Transition		01:42:22	00:13:39	-	-01:30 (46.) ●	-00:22 (314.) ●	-00:24 (1148.) ●
Bike	0.7 km	01:44:01	00:01:39	25.45 km/h	+00:04 (82.) ●	+00:06 (469.) ●	+00:09 (1984.) ●
Bike	15.8 km	02:19:12	00:35:11	25.75 km/h	-00:16 (53.) ●	+00:35 (351.) ●	+02:22 (1733.) ●
Bike	30.3 km	03:01:30	00:42:18	20.57 km/h	+02:51 (78.) ●	+04:20 (500.) ●	+06:24 (2066.) ●
Bike	44.8 km	03:25:54	00:24:24	35.66 km/h	-02:44 (53.) ●	-02:29 (294.) ●	-00:58 (1337.) ●
Bike	60.2 km	03:56:32	00:30:38	30.16 km/h	+00:12 (62.) ●	+00:38 (376.) ●	+02:21 (1789.) ●
Bike	75.8 km	04:30:49	00:34:17	27.3 km/h	-02:14 (40.) ●	-01:37 (254.) ●	-00:14 (1295.) ●
Bike	90.4 km	05:11:00	00:40:11	21.8 km/h	-00:11 (55.) ●	+01:13 (355.) ●	+03:42 (1644.) ●
Bike	104.9 km	05:39:22	00:28:22	30.67 km/h	+00:23 (68.) ●	+00:13 (352.) ●	+00:57 (1447.) ●
Bike	119.8 km	06:10:38	00:31:16	28.59 km/h	+00:14 (65.) ●	+00:37 (367.) ●	+01:42 (1696.) ●
Bike	135.9 km	06:48:40	00:38:02	25.4 km/h	-00:34 (59.) ●	+00:12 (338.) ●	+01:36 (1470.) ●
Bike	150.6 km	07:30:57	00:42:17	20.86 km/h	+00:44 (63.) ●	+01:22 (374.) ●	+02:54 (1628.) ●
Bike	165 km	07:58:46	00:27:49	31.06 km/h	+01:07 (72.) ●	+01:23 (410.) ●	+02:23 (1715.) ●
Bike	179.9 km	08:33:57	00:35:11	25.41 km/h	-03:02 (41.) ●	-02:18 (228.) ●	-01:14 (1038.) ●
Bike	179.9 km	08:33:57	06:51:35	26.23 km/h	-03:26 (50.) ●	+04:15 (315.) ●	+22:04 (1522.) ●
Transition		08:35:12	00:01:15	-	±00:00 (42.) ●	-00:01 (214.) ●	-00:02 (777.) ●
Run	0.4 km	08:38:20	00:03:08	07:50 min/km	-00:08 (56.) ●	-00:01 (362.) ●	+00:07 (1524.) ●
Run	0.8 km	08:39:26	00:01:06	02:45 min/km	-00:03 (59.) ●	±00:00 (358.) ●	+00:03 (1564.) ●
Run	2.5 km	08:58:41	00:19:15	11:19 min/km	+00:53 (75.) ●	+01:36 (441.) ●	+02:29 (1821.) ●
Run	5.6 km	09:22:19	00:23:38	07:37 min/km	+00:52 (71.) ●	+01:47 (434.) ●	+02:46 (1768.) ●
Run	7.8 km	09:38:56	00:16:37	07:33 min/km	+00:17 (65.) ●	+00:40 (380.) ●	+01:19 (1590.) ●
Run	12.2 km	10:13:45	00:34:49	07:54 min/km	+02:11 (79.) ●	+03:03 (443.) ●	+04:14 (1738.) ●
Run	15.8 km	10:42:17	00:28:32	07:55 min/km	+00:26 (63.) ●	+01:12 (365.) ●	+02:01 (1475.) ●
Run	17.6 km	10:57:30	00:15:13	08:27 min/km	+01:16 (83.) ●	+01:36 (449.) ●	+01:55 (1723.) ●
Run	20.2 km	11:20:02	00:22:32	08:40 min/km	+00:12 (57.) ●	+00:45 (348.) ●	+01:10 (1418.) ●
Run	21.2 km	11:24:28	00:04:26	04:26 min/km	-00:16 (62.) ●	±00:00 (373.) ●	+00:03 (1431.) ●
Run	22 km	11:26:01	00:01:33	01:56 min/km	+00:12 (85.) ●	+00:03 (505.) ●	+00:13 (1881.) ●
Run	23.6 km	11:51:30	00:25:29	15:55 min/km	+04:30 (104.) ●	+05:09 (570.) ●	+05:30 (2108.) ●
Run	26.7 km	12:18:23	00:26:53	08:40 min/km	+00:45 (68.) ●	+01:36 (380.) ●	+02:04 (1500.) ●
Run	28.9 km	12:37:01	00:18:38	08:28 min/km	+00:01 (59.) ●	+00:33 (344.) ●	+00:50 (1367.) ●
Run	33.3 km	13:13:10	00:36:09	08:12 min/km	-01:08 (51.) ●	+00:07 (323.) ●	+00:49 (1278.) ●
Run	36.9 km	13:45:02	00:31:52	08:51 min/km	+00:34 (63.) ●	+01:37 (376.) ●	+02:10 (1454.) ●
Run	38.7 km	14:00:13	00:15:11	08:26 min/km	±00:00 (62.) ●	+00:17 (349.) ●	+00:37 (1381.) ●
Run	41.6 km	14:22:10	00:21:57	07:34 min/km	-00:56 (49.) ●	-00:38 (320.) ●	+00:16 (1331.) ●
Run	41.6 km	14:22:10	05:46:58	08:20 min/km	+09:38 (63.) ●	+19:22 (372.) ●	+28:36 (1524.) ●
Total	225.4 km	14:22:10	14:22:10	15.69 km/h	+00:20 (54.) ●	+21:27 (335.) ●	+51:24 (1487.) ●

Ovr	Gen	Div	Name	#	AG
1336	298	49	Nancy Oster	1195	F45-49	USA	01:27:19	06:51:37	05:26:44	14:00:11
1340	300	50	Shannon Paterson	920	F45-49	USA	01:18:39	06:31:54	05:56:26	14:01:52
1409	314	51	Kate Shivers	1640	F45-49	CAN	01:30:03	07:00:53	05:29:16	14:12:51
1412	315	52	Melanie Mitchell	919	F45-49	GBR	01:12:58	07:00:47	05:44:50	14:13:28
1433	322	53	Pollyann Keller	1594	F45-49	USA	01:40:22	07:10:24	05:05:17	14:16:33
1487	335	54	Erika Woodhouse	1164	F45-49	USA	01:28:43	06:51:35	05:46:58	14:22:10
1499	341	55	Maria Quintas	1627	F45-49	CAN	01:29:31	06:35:21	05:54:55	14:24:05
1503	343	56	Kerry Zagotta	1663	F45-49	USA	01:22:26	06:57:00	05:47:59	14:24:53
1530	350	57	Stacy Pledger	1624	F45-49	USA	01:23:05	07:11:41	05:35:55	14:28:19
1556	354	58	Sally Boettger	1163	F45-49	USA	01:18:07	06:43:01	06:18:40	14:32:17