Abbey Brau -
Ironman Arizona 2019

Quick facts

2197/569/53All/Gender/AG

F30-34Age group

1268Bib number

USANationality


1:07:15	8:11:01	6:46:05	16:18:48

Compare Abbey Brau with other athletes!

1268 Brau

447 Aakhus ×

187 Merrill ×

1320 Wadas ×

1313 Soterakopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:15	01:07:15	01:43 min/100m	-21:18 (6.) ●	-23:15 (45.) ●	-20:18 (223.) ●
Transition		01:20:27	00:13:12	-	+00:15 (33.) ●	-00:49 (288.) ●	-00:51 (1057.) ●
Bike	0.7 km	01:22:05	00:01:38	25.71 km/h	+00:05 (44.) ●	+00:05 (457.) ●	+00:08 (1947.) ●
Bike	15.8 km	01:57:09	00:35:04	25.84 km/h	+00:29 (35.) ●	+00:28 (347.) ●	+02:15 (1720.) ●
Bike	30.3 km	02:46:34	00:49:25	17.61 km/h	+11:43 (55.) ●	+11:27 (613.) ●	+13:31 (2304.) ●
Bike	44.8 km	03:12:52	00:26:18	33.08 km/h	-01:27 (31.) ●	-00:35 (361.) ●	+00:56 (1485.) ●
Bike	60.2 km	03:44:38	00:31:46	29.09 km/h	+01:29 (42.) ●	+01:46 (459.) ●	+03:29 (1968.) ●
Bike	75.8 km	04:27:05	00:42:27	22.05 km/h	+06:15 (52.) ●	+06:33 (584.) ●	+07:56 (2208.) ●
Bike	90.4 km	05:22:21	00:55:16	15.85 km/h	+15:57 (59.) ●	+16:18 (629.) ●	+18:47 (2319.) ●
Bike	104.9 km	06:02:04	00:39:43	21.91 km/h	+11:06 (59.) ●	+11:34 (629.) ●	+12:18 (2316.) ●
Bike	119.8 km	06:34:23	00:32:19	27.66 km/h	+01:28 (43.) ●	+01:40 (476.) ●	+02:45 (1958.) ●
Bike	135.9 km	07:20:03	00:45:40	21.15 km/h	+07:47 (56.) ●	+07:50 (595.) ●	+09:14 (2196.) ●
Bike	150.6 km	08:13:30	00:53:27	16.5 km/h	+12:31 (59.) ●	+12:32 (625.) ●	+14:04 (2302.) ●
Bike	165 km	08:48:29	00:34:59	24.7 km/h	+08:04 (59.) ●	+08:33 (623.) ●	+09:33 (2298.) ●
Bike	179.9 km	09:31:28	00:42:59	20.8 km/h	+06:09 (51.) ●	+05:30 (518.) ●	+06:34 (1934.) ●
Bike	179.9 km	09:31:28	08:11:01	21.98 km/h	+01:21:36 (58.) ●	+01:23:41 (626.) ●	+01:41:30 (2311.) ●
Transition		09:32:43	00:01:15	-	-00:01 (19.) ●	-00:01 (257.) ●	-00:02 (839.) ●
Run	0.4 km	09:36:15	00:03:32	08:50 min/km	+00:24 (47.) ●	+00:23 (488.) ●	+00:31 (1881.) ●
Run	0.8 km	09:37:30	00:01:15	03:07 min/km	+00:09 (43.) ●	+00:09 (475.) ●	+00:12 (1915.) ●
Run	2.5 km	09:58:15	00:20:45	12:12 min/km	+03:33 (48.) ●	+03:06 (515.) ●	+03:59 (2025.) ●
Run	5.6 km	10:24:21	00:26:06	08:25 min/km	+04:44 (50.) ●	+04:15 (531.) ●	+05:14 (2055.) ●
Run	7.8 km	10:43:23	00:19:02	08:39 min/km	+03:34 (51.) ●	+03:05 (537.) ●	+03:44 (2052.) ●
Run	12.2 km	11:21:32	00:38:09	08:40 min/km	+07:35 (54.) ●	+06:23 (541.) ●	+07:34 (2056.) ●
Run	15.8 km	11:53:56	00:32:24	08:59 min/km	+05:54 (51.) ●	+05:04 (530.) ●	+05:53 (1977.) ●
Run	17.6 km	12:10:03	00:16:07	08:57 min/km	+02:55 (49.) ●	+02:30 (517.) ●	+02:49 (1924.) ●
Run	20.2 km	12:35:59	00:25:56	09:58 min/km	+04:54 (50.) ●	+04:09 (531.) ●	+04:34 (1961.) ●
Run	21.2 km	12:40:32	00:04:33	04:33 min/km	+00:23 (42.) ●	+00:07 (395.) ●	+00:10 (1501.) ●
Run	22 km	12:42:05	00:01:33	01:56 min/km	+00:20 (54.) ●	+00:03 (506.) ●	+00:13 (1883.) ●
Run	23.6 km	13:04:56	00:22:51	14:16 min/km	+03:23 (50.) ●	+02:31 (451.) ●	+02:52 (1722.) ●
Run	26.7 km	13:37:50	00:32:54	10:36 min/km	+08:51 (57.) ●	+07:37 (597.) ●	+08:05 (2195.) ●
Run	28.9 km	14:01:14	00:23:24	10:38 min/km	+06:02 (56.) ●	+05:19 (595.) ●	+05:36 (2178.) ●
Run	33.3 km	14:44:43	00:43:29	09:52 min/km	+09:15 (54.) ●	+07:27 (540.) ●	+08:09 (2006.) ●
Run	36.9 km	15:24:17	00:39:34	10:59 min/km	+10:30 (57.) ●	+09:19 (602.) ●	+09:52 (2207.) ●
Run	38.7 km	15:46:19	00:22:02	12:14 min/km	+07:37 (58.) ●	+07:08 (621.) ●	+07:28 (2296.) ●
Run	41.6 km	16:18:48	00:32:29	11:12 min/km	+11:09 (58.) ●	+09:54 (619.) ●	+10:48 (2278.) ●
Run	41.6 km	16:18:48	06:46:05	09:45 min/km	+01:31:12 (54.) ●	+01:18:29 (587.) ●	+01:27:43 (2172.) ●
Total	225.4 km	16:18:48	16:18:48	13.82 km/h	+02:31:44 (53.) ●	+02:18:05 (569.) ●	+02:48:02 (2197.) ●

Ovr	Gen	Div	Name	#	AG
1987	497	48	Michelle Morton	1300	F30-34	USA	01:57:07	07:46:45	05:44:12	15:39:06
2034	510	49	Kristina Johnston	1288	F30-34	USA	01:43:03	07:44:52	05:51:54	15:45:51
2055	517	50	Natalie Guerboian	1285	F30-34	USA	01:37:27	07:09:21	06:44:02	15:48:51
2085	523	51	Jamie Aakhus	447	F30-34	USA	01:07:42	07:31:11	07:05:59	15:56:40
2147	548	52	Chelsea Merrill	187	F30-34	USA	01:31:49	07:36:15	06:43:07	16:08:21
2197	569	53	Abbey Brau	1268	F30-34	USA	01:07:15	08:11:01	06:46:05	16:18:48
2202	573	54	Jennifer Wadas	1320	F30-34	USA	01:48:08	08:07:50	06:04:51	16:20:28
2207	576	55	Jayne Soterakopoulos	1313	F30-34	USA	01:49:00	07:58:26	06:14:46	16:21:18
2214	581	56	Alexis Earhart	185	F30-34	USA	01:44:41	07:49:06	06:35:47	16:22:19
2306	619	57	Devin Fitzgerald	1279	F30-34	USA	02:10:57	07:45:24	06:37:49	16:52:26