Alexandra Gise -
Ironman Arizona 2019

Quick facts

2310/622/58All/Gender/AG

F30-34Age group

1283Bib number

USANationality


2:05:25	7:41:02	6:50:37	16:53:52

Compare Alexandra Gise with other athletes!

1283 Gise

185 Earhart ×

1279 Fitzgerald ×

167 Sayegh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:05:25	02:05:25	03:12 min/100m	+36:52 (58.) ●	+34:55 (617.) ●	+37:52 (2282.) ●
Transition		02:20:58	00:15:33	-	+02:36 (45.) ●	+01:32 (412.) ●	+01:30 (1520.) ●
Bike	0.7 km	02:22:26	00:01:28	28.64 km/h	-00:05 (19.) ●	-00:05 (221.) ●	-00:02 (1232.) ●
Bike	15.8 km	03:03:21	00:40:55	22.14 km/h	+06:20 (56.) ●	+06:19 (608.) ●	+08:06 (2289.) ●
Bike	30.3 km	03:53:48	00:50:27	17.24 km/h	+12:45 (56.) ●	+12:29 (624.) ●	+14:33 (2318.) ●
Bike	44.8 km	04:19:12	00:25:24	34.25 km/h	-02:21 (28.) ●	-01:29 (335.) ●	+00:02 (1431.) ●
Bike	60.2 km	04:53:58	00:34:46	26.58 km/h	+04:29 (49.) ●	+04:46 (565.) ●	+06:29 (2225.) ●
Bike	75.8 km	05:34:58	00:41:00	22.83 km/h	+04:48 (50.) ●	+05:06 (567.) ●	+06:29 (2153.) ●
Bike	90.4 km	06:25:27	00:50:29	17.35 km/h	+11:10 (56.) ●	+11:31 (614.) ●	+14:00 (2286.) ●
Bike	104.9 km	06:53:32	00:28:05	30.98 km/h	-00:32 (29.) ●	-00:04 (341.) ●	+00:40 (1389.) ●
Bike	119.8 km	07:25:31	00:31:59	27.95 km/h	+01:08 (38.) ●	+01:20 (438.) ●	+02:25 (1882.) ●
Bike	135.9 km	08:06:18	00:40:47	23.69 km/h	+02:54 (44.) ●	+02:57 (460.) ●	+04:21 (1844.) ●
Bike	150.6 km	08:50:33	00:44:15	19.93 km/h	+03:19 (46.) ●	+03:20 (466.) ●	+04:52 (1901.) ●
Bike	165 km	09:20:04	00:29:31	29.27 km/h	+02:36 (44.) ●	+03:05 (493.) ●	+04:05 (1949.) ●
Bike	179.9 km	10:02:00	00:41:56	21.32 km/h	+05:06 (47.) ●	+04:27 (472.) ●	+05:31 (1822.) ●
Bike	179.9 km	10:02:00	07:41:02	23.41 km/h	+51:37 (49.) ●	+53:42 (554.) ●	+01:11:31 (2165.) ●
Transition		10:03:15	00:01:15	-	-00:01 (28.) ●	-00:01 (266.) ●	-00:02 (848.) ●
Run	0.4 km	10:06:29	00:03:14	08:05 min/km	+00:06 (43.) ●	+00:05 (390.) ●	+00:13 (1632.) ●
Run	0.8 km	10:07:32	00:01:03	02:37 min/km	-00:03 (35.) ●	-00:03 (299.) ●	±00:00 (1365.) ●
Run	2.5 km	10:29:11	00:21:39	12:44 min/km	+04:27 (52.) ●	+04:00 (559.) ●	+04:53 (2126.) ●
Run	5.6 km	10:54:33	00:25:22	08:10 min/km	+04:00 (48.) ●	+03:31 (506.) ●	+04:30 (1981.) ●
Run	7.8 km	11:14:31	00:19:58	09:04 min/km	+04:30 (54.) ●	+04:01 (573.) ●	+04:40 (2165.) ●
Run	12.2 km	11:59:50	00:45:19	10:17 min/km	+14:45 (59.) ●	+13:33 (627.) ●	+14:44 (2310.) ●
Run	15.8 km	12:36:45	00:36:55	10:15 min/km	+10:25 (59.) ●	+09:35 (621.) ●	+10:24 (2288.) ●
Run	17.6 km	12:54:32	00:17:47	09:52 min/km	+04:35 (57.) ●	+04:10 (602.) ●	+04:29 (2206.) ●
Run	20.2 km	13:23:18	00:28:46	11:03 min/km	+07:44 (58.) ●	+06:59 (612.) ●	+07:24 (2251.) ●
Run	21.2 km	13:28:02	00:04:44	04:44 min/km	+00:34 (46.) ●	+00:18 (430.) ●	+00:21 (1607.) ●
Run	22 km	13:29:46	00:01:44	02:09 min/km	+00:31 (58.) ●	+00:14 (589.) ●	+00:24 (2163.) ●
Run	23.6 km	13:55:35	00:25:49	16:08 min/km	+06:21 (56.) ●	+05:29 (580.) ●	+05:50 (2134.) ●
Run	26.7 km	14:23:34	00:27:59	09:01 min/km	+03:56 (46.) ●	+02:42 (425.) ●	+03:10 (1652.) ●
Run	28.9 km	14:44:59	00:21:25	09:44 min/km	+04:03 (52.) ●	+03:20 (518.) ●	+03:37 (1915.) ●
Run	33.3 km	15:30:22	00:45:23	10:18 min/km	+11:09 (56.) ●	+09:21 (579.) ●	+10:03 (2135.) ●
Run	36.9 km	16:07:44	00:37:22	10:22 min/km	+08:18 (51.) ●	+07:07 (560.) ●	+07:40 (2059.) ●
Run	38.7 km	16:26:40	00:18:56	10:31 min/km	+04:31 (52.) ●	+04:02 (558.) ●	+04:22 (2077.) ●
Run	41.6 km	16:53:52	00:27:12	09:22 min/km	+05:52 (52.) ●	+04:37 (514.) ●	+05:31 (1969.) ●
Run	41.6 km	16:53:52	06:50:37	09:52 min/km	+01:35:44 (56.) ●	+01:23:01 (600.) ●	+01:32:15 (2205.) ●
Total	225.4 km	16:53:52	16:53:52	13.34 km/h	+03:06:48 (58.) ●	+02:53:09 (622.) ●	+03:23:06 (2310.) ●

Ovr	Gen	Div	Name	#	AG
2197	569	53	Abbey Brau	1268	F30-34	USA	01:07:15	08:11:01	06:46:05	16:18:48
2202	573	54	Jennifer Wadas	1320	F30-34	USA	01:48:08	08:07:50	06:04:51	16:20:28
2207	576	55	Jayne Soterakopoulos	1313	F30-34	USA	01:49:00	07:58:26	06:14:46	16:21:18
2214	581	56	Alexis Earhart	185	F30-34	USA	01:44:41	07:49:06	06:35:47	16:22:19
2306	619	57	Devin Fitzgerald	1279	F30-34	USA	02:10:57	07:45:24	06:37:49	16:52:26
2310	622	58	Alexandra Gise	1283	F30-34	USA	02:05:25	07:41:02	06:50:37	16:53:52
2328	633	59	Sandra Sayegh	167	F30-34	USA	01:36:03	08:33:09	06:51:03	17:17:29