Elle Goodall -
Ironman Arizona 2019

Quick facts

1755/412/40All/Gender/AG

F30-34Age group

1284Bib number

NZLNationality


1:13:45	6:44:56	6:50:34	15:01:41

Compare Elle Goodall with other athletes!

1284 Goodall

1287 Harris ×

1309 Rodriguez ×

1274 Daly ×

1295 Malzahn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:45	01:13:45	01:53 min/100m	-14:48 (12.) ●	-16:45 (96.) ●	-13:48 (466.) ●
Transition		01:24:56	00:11:11	-	-01:46 (21.) ●	-02:50 (185.) ●	-02:52 (693.) ●
Bike	0.7 km	01:26:26	00:01:30	28 km/h	-00:03 (28.) ●	-00:03 (271.) ●	±00:00 (1418.) ●
Bike	15.8 km	01:58:41	00:32:15	28.09 km/h	-02:20 (16.) ●	-02:21 (167.) ●	-00:34 (1079.) ●
Bike	30.3 km	02:38:29	00:39:48	21.86 km/h	+02:06 (42.) ●	+01:50 (419.) ●	+03:54 (1841.) ●
Bike	44.8 km	03:01:30	00:23:01	37.8 km/h	-04:44 (23.) ●	-03:52 (224.) ●	-02:21 (1150.) ●
Bike	60.2 km	03:29:34	00:28:04	32.92 km/h	-02:13 (15.) ●	-01:56 (196.) ●	-00:13 (1225.) ●
Bike	75.8 km	04:05:29	00:35:55	26.06 km/h	-00:17 (32.) ●	+00:01 (355.) ●	+01:24 (1615.) ●
Bike	90.4 km	04:41:13	00:35:44	24.51 km/h	-03:35 (21.) ●	-03:14 (191.) ●	-00:45 (1061.) ●
Bike	104.9 km	05:16:42	00:35:29	24.52 km/h	+06:52 (56.) ●	+07:20 (602.) ●	+08:04 (2248.) ●
Bike	119.8 km	05:46:32	00:29:50	29.97 km/h	-01:01 (23.) ●	-00:49 (231.) ●	+00:16 (1290.) ●
Bike	135.9 km	06:23:39	00:37:07	26.03 km/h	-00:46 (23.) ●	-00:43 (283.) ●	+00:41 (1322.) ●
Bike	150.6 km	07:09:35	00:45:56	19.2 km/h	+05:00 (53.) ●	+05:01 (537.) ●	+06:33 (2090.) ●
Bike	165 km	07:38:09	00:28:34	30.25 km/h	+01:39 (38.) ●	+02:08 (442.) ●	+03:08 (1815.) ●
Bike	179.9 km	08:09:52	00:31:43	28.19 km/h	-05:07 (12.) ●	-05:46 (131.) ●	-04:42 (621.) ●
Bike	179.9 km	08:09:52	06:44:56	26.66 km/h	-04:29 (27.) ●	-02:24 (289.) ●	+15:25 (1415.) ●
Transition		08:11:07	00:01:15	-	-00:01 (29.) ●	-00:01 (267.) ●	-00:02 (849.) ●
Run	0.4 km	08:14:11	00:03:04	07:40 min/km	-00:04 (39.) ●	-00:05 (339.) ●	+00:03 (1455.) ●
Run	0.8 km	08:15:30	00:01:19	03:17 min/km	+00:13 (48.) ●	+00:13 (527.) ●	+00:16 (2033.) ●
Run	2.5 km	08:35:40	00:20:10	11:51 min/km	+02:58 (45.) ●	+02:31 (497.) ●	+03:24 (1964.) ●
Run	5.6 km	09:00:46	00:25:06	08:05 min/km	+03:44 (47.) ●	+03:15 (497.) ●	+04:14 (1959.) ●
Run	7.8 km	09:20:13	00:19:27	08:50 min/km	+03:59 (52.) ●	+03:30 (552.) ●	+04:09 (2113.) ●
Run	12.2 km	09:58:45	00:38:32	08:45 min/km	+07:58 (55.) ●	+06:46 (558.) ●	+07:57 (2094.) ●
Run	15.8 km	10:31:40	00:32:55	09:08 min/km	+06:25 (53.) ●	+05:35 (543.) ●	+06:24 (2023.) ●
Run	17.6 km	10:48:32	00:16:52	09:22 min/km	+03:40 (54.) ●	+03:15 (564.) ●	+03:34 (2085.) ●
Run	20.2 km	11:16:06	00:27:34	10:36 min/km	+06:32 (55.) ●	+05:47 (584.) ●	+06:12 (2142.) ●
Run	21.2 km	11:20:45	00:04:39	04:39 min/km	+00:29 (45.) ●	+00:13 (416.) ●	+00:16 (1560.) ●
Run	22 km	11:22:10	00:01:25	01:46 min/km	+00:12 (48.) ●	-00:05 (413.) ●	+00:05 (1583.) ●
Run	23.6 km	11:49:03	00:26:53	16:48 min/km	+07:25 (58.) ●	+06:33 (608.) ●	+06:54 (2225.) ●
Run	26.7 km	12:20:56	00:31:53	10:17 min/km	+07:50 (55.) ●	+06:36 (581.) ●	+07:04 (2136.) ●
Run	28.9 km	12:44:44	00:23:48	10:49 min/km	+06:26 (58.) ●	+05:43 (608.) ●	+06:00 (2218.) ●
Run	33.3 km	13:31:24	00:46:40	10:36 min/km	+12:26 (58.) ●	+10:38 (600.) ●	+11:20 (2203.) ●
Run	36.9 km	14:10:54	00:39:30	10:58 min/km	+10:26 (56.) ●	+09:15 (598.) ●	+09:48 (2201.) ●
Run	38.7 km	14:30:50	00:19:56	11:04 min/km	+05:31 (55.) ●	+05:02 (600.) ●	+05:22 (2206.) ●
Run	41.6 km	15:01:41	00:30:51	10:38 min/km	+09:31 (56.) ●	+08:16 (604.) ●	+09:10 (2226.) ●
Run	41.6 km	15:01:41	06:50:34	09:52 min/km	+01:35:41 (55.) ●	+01:22:58 (599.) ●	+01:32:12 (2204.) ●
Total	225.4 km	15:01:41	15:01:41	15 km/h	+01:14:37 (40.) ●	+01:00:58 (412.) ●	+01:30:55 (1755.) ●

Ovr	Gen	Div	Name	#	AG
1515	345	35	Elaine Koontz	1290	F30-34	USA	01:23:39	06:51:26	05:54:49	14:26:17
1525	347	36	Charlotte Milas	1298	F30-34	USA	01:24:26	07:14:01	05:32:57	14:27:29
1535	351	37	Becky Callender	1271	F30-34	USA	02:02:52	06:40:52	05:31:05	14:28:50
1631	380	38	Heather Harris	1287	F30-34	USA	02:00:46	07:17:19	05:03:06	14:42:05
1648	385	39	Elvia Rodriguez	1309	F30-34	USA	01:45:13	07:22:19	05:21:20	14:43:44
1755	412	40	Elle Goodall	1284	F30-34	NZL	01:13:45	06:44:56	06:50:34	15:01:41
1765	414	41	Kelly Daly	1274	F30-34	USA	01:28:33	07:19:51	06:00:02	15:02:57
1840	441	42	Vanessa Malzahn	1295	F30-34	USA	01:28:15	07:06:25	06:25:34	15:14:52
1882	457	43	Tarra Reed	1307	F30-34	USA	01:31:51	07:25:23	06:04:23	15:21:53
1886	461	44	Kelly Moser	1301	F30-34	USA	01:45:12	07:26:18	05:57:37	15:22:49