Heather Harris -
Ironman Arizona 2019

Quick facts

1631/380/38All/Gender/AG

F30-34Age group

1287Bib number

USANationality


2:00:46	7:17:19	5:03:06	14:42:05

Compare Heather Harris with other athletes!

1287 Harris

1298 Milas ×

1271 Callender ×

1309 Rodriguez ×

1284 Goodall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:00:46	02:00:46	03:05 min/100m	+32:13 (56.) ●	+30:16 (607.) ●	+33:13 (2260.) ●
Transition		02:20:25	00:19:39	-	+06:42 (57.) ●	+05:38 (564.) ●	+05:36 (2067.) ●
Bike	0.7 km	02:21:39	00:01:14	34.05 km/h	-00:19 (2.) ●	-00:19 (14.) ●	-00:16 (125.) ●
Bike	15.8 km	02:58:21	00:36:42	24.69 km/h	+02:07 (44.) ●	+02:06 (459.) ●	+03:53 (1976.) ●
Bike	30.3 km	03:32:14	00:33:53	25.68 km/h	-03:49 (17.) ●	-04:05 (159.) ●	-02:01 (927.) ●
Bike	44.8 km	04:06:07	00:33:53	25.68 km/h	+06:08 (45.) ●	+07:00 (517.) ●	+08:31 (2061.) ●
Bike	60.2 km	04:38:38	00:32:31	28.42 km/h	+02:14 (48.) ●	+02:31 (493.) ●	+04:14 (2061.) ●
Bike	75.8 km	05:19:02	00:40:24	23.17 km/h	+04:12 (49.) ●	+04:30 (555.) ●	+05:53 (2119.) ●
Bike	90.4 km	06:01:06	00:42:04	20.82 km/h	+02:45 (37.) ●	+03:06 (430.) ●	+05:35 (1851.) ●
Bike	104.9 km	06:28:09	00:27:03	32.16 km/h	-01:34 (24.) ●	-01:06 (266.) ●	-00:22 (1139.) ●
Bike	119.8 km	06:59:53	00:31:44	28.17 km/h	+00:53 (36.) ●	+01:05 (415.) ●	+02:10 (1823.) ●
Bike	135.9 km	07:43:08	00:43:15	22.34 km/h	+05:22 (51.) ●	+05:25 (543.) ●	+06:49 (2067.) ●
Bike	150.6 km	08:26:06	00:42:58	20.53 km/h	+02:02 (42.) ●	+02:03 (414.) ●	+03:35 (1727.) ●
Bike	165 km	08:57:36	00:31:30	27.43 km/h	+04:35 (51.) ●	+05:04 (565.) ●	+06:04 (2137.) ●
Bike	179.9 km	09:37:44	00:40:08	22.28 km/h	+03:18 (40.) ●	+02:39 (396.) ●	+03:43 (1621.) ●
Bike	179.9 km	09:37:44	07:17:19	24.68 km/h	+27:54 (41.) ●	+29:59 (450.) ●	+47:48 (1911.) ●
Transition		09:38:59	00:01:15	-	-00:01 (32.) ●	-00:01 (270.) ●	-00:02 (852.) ●
Run	0.4 km	09:41:38	00:02:39	06:37 min/km	-00:29 (22.) ●	-00:30 (157.) ●	-00:22 (780.) ●
Run	0.8 km	09:42:34	00:00:56	02:20 min/km	-00:10 (19.) ●	-00:10 (135.) ●	-00:07 (730.) ●
Run	2.5 km	09:57:43	00:15:09	08:54 min/km	-02:03 (20.) ●	-02:30 (149.) ●	-01:37 (808.) ●
Run	5.6 km	10:17:11	00:19:28	06:16 min/km	-01:54 (23.) ●	-02:23 (192.) ●	-01:24 (966.) ●
Run	7.8 km	10:31:15	00:14:04	06:23 min/km	-01:24 (23.) ●	-01:53 (173.) ●	-01:14 (883.) ●
Run	12.2 km	11:01:39	00:30:24	06:54 min/km	-00:10 (29.) ●	-01:22 (263.) ●	-00:11 (1194.) ●
Run	15.8 km	11:26:34	00:24:55	06:55 min/km	-01:35 (24.) ●	-02:25 (208.) ●	-01:36 (948.) ●
Run	17.6 km	11:38:26	00:11:52	06:35 min/km	-01:20 (21.) ●	-01:45 (166.) ●	-01:26 (767.) ●
Run	20.2 km	11:58:31	00:20:05	07:43 min/km	-00:57 (29.) ●	-01:42 (220.) ●	-01:17 (933.) ●
Run	21.2 km	12:04:32	00:06:01	06:01 min/km	+01:51 (53.) ●	+01:35 (560.) ●	+01:38 (2058.) ●
Run	22 km	12:05:41	00:01:09	01:26 min/km	-00:04 (29.) ●	-00:21 (214.) ●	-00:11 (875.) ●
Run	23.6 km	12:24:34	00:18:53	11:48 min/km	-00:35 (27.) ●	-01:27 (245.) ●	-01:06 (964.) ●
Run	26.7 km	12:48:40	00:24:06	07:46 min/km	+00:03 (29.) ●	-01:11 (262.) ●	-00:43 (1065.) ●
Run	28.9 km	13:06:18	00:17:38	08:00 min/km	+00:16 (31.) ●	-00:27 (277.) ●	-00:10 (1131.) ●
Run	33.3 km	13:38:33	00:32:15	07:19 min/km	-01:59 (25.) ●	-03:47 (200.) ●	-03:05 (840.) ●
Run	36.9 km	14:04:39	00:26:06	07:14 min/km	-02:58 (23.) ●	-04:09 (171.) ●	-03:36 (723.) ●
Run	38.7 km	14:19:13	00:14:34	08:05 min/km	+00:09 (32.) ●	-00:20 (303.) ●	±00:00 (1230.) ●
Run	41.6 km	14:42:05	00:22:52	07:53 min/km	+01:32 (38.) ●	+00:17 (364.) ●	+01:11 (1483.) ●
Run	41.6 km	14:42:05	05:03:06	07:17 min/km	-11:47 (28.) ●	-24:30 (229.) ●	-15:16 (976.) ●
Total	225.4 km	14:42:05	14:42:05	15.33 km/h	+55:01 (38.) ●	+41:22 (380.) ●	+01:11:19 (1631.) ●

Ovr	Gen	Div	Name	#	AG
1395	311	33	Rachael Tharp	1316	F30-34	USA	01:41:10	06:43:06	05:33:21	14:11:15
1475	330	34	Dana Stys	1315	F30-34	CAN	01:34:03	07:11:10	05:21:47	14:20:20
1515	345	35	Elaine Koontz	1290	F30-34	USA	01:23:39	06:51:26	05:54:49	14:26:17
1525	347	36	Charlotte Milas	1298	F30-34	USA	01:24:26	07:14:01	05:32:57	14:27:29
1535	351	37	Becky Callender	1271	F30-34	USA	02:02:52	06:40:52	05:31:05	14:28:50
1631	380	38	Heather Harris	1287	F30-34	USA	02:00:46	07:17:19	05:03:06	14:42:05
1648	385	39	Elvia Rodriguez	1309	F30-34	USA	01:45:13	07:22:19	05:21:20	14:43:44
1755	412	40	Elle Goodall	1284	F30-34	NZL	01:13:45	06:44:56	06:50:34	15:01:41
1765	414	41	Kelly Daly	1274	F30-34	USA	01:28:33	07:19:51	06:00:02	15:02:57
1840	441	42	Vanessa Malzahn	1295	F30-34	USA	01:28:15	07:06:25	06:25:34	15:14:52