Autumn Plourd -
Ironman Arizona 2019

Quick facts

1272/286/30All/Gender/AG

F30-34Age group

1304Bib number

USANationality


1:27:30	7:22:57	4:48:28	13:53:42

Compare Autumn Plourd with other athletes!

1304 Plourd

1321 Wagner ×

183 Craviotto ×

1266 Bird ×

1312 Sivananthan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:30	01:27:30	02:14 min/100m	-01:03 (30.) ●	-03:00 (286.) ●	-00:03 (1241.) ●
Transition		01:41:02	00:13:32	-	+00:35 (37.) ●	-00:29 (305.) ●	-00:31 (1122.) ●
Bike	0.7 km	01:42:43	00:01:41	24.95 km/h	+00:08 (48.) ●	+00:08 (505.) ●	+00:11 (2047.) ●
Bike	15.8 km	02:19:01	00:36:18	24.96 km/h	+01:43 (39.) ●	+01:42 (435.) ●	+03:29 (1925.) ●
Bike	30.3 km	02:56:10	00:37:09	23.42 km/h	-00:33 (34.) ●	-00:49 (333.) ●	+01:15 (1541.) ●
Bike	44.8 km	03:33:18	00:37:08	23.43 km/h	+09:23 (55.) ●	+10:15 (601.) ●	+11:46 (2259.) ●
Bike	60.2 km	04:05:23	00:32:05	28.8 km/h	+01:48 (46.) ●	+02:05 (473.) ●	+03:48 (2002.) ●
Bike	75.8 km	04:41:53	00:36:30	25.64 km/h	+00:18 (35.) ●	+00:36 (395.) ●	+01:59 (1703.) ●
Bike	90.4 km	05:24:31	00:42:38	20.55 km/h	+03:19 (40.) ●	+03:40 (448.) ●	+06:09 (1903.) ●
Bike	104.9 km	05:55:24	00:30:53	28.17 km/h	+02:16 (41.) ●	+02:44 (481.) ●	+03:28 (1909.) ●
Bike	119.8 km	06:28:41	00:33:17	26.86 km/h	+02:26 (49.) ●	+02:38 (534.) ●	+03:43 (2098.) ●
Bike	135.9 km	07:08:31	00:39:50	24.25 km/h	+01:57 (42.) ●	+02:00 (422.) ●	+03:24 (1723.) ●
Bike	150.6 km	07:51:08	00:42:37	20.7 km/h	+01:41 (35.) ●	+01:42 (394.) ●	+03:14 (1678.) ●
Bike	165 km	08:25:17	00:34:09	25.3 km/h	+07:14 (58.) ●	+07:43 (618.) ●	+08:43 (2284.) ●
Bike	179.9 km	09:03:59	00:38:42	23.1 km/h	+01:52 (35.) ●	+01:13 (345.) ●	+02:17 (1467.) ●
Bike	179.9 km	09:03:59	07:22:57	24.37 km/h	+33:32 (44.) ●	+35:37 (478.) ●	+53:26 (1990.) ●
Transition		09:05:14	00:01:15	-	-00:01 (43.) ●	-00:01 (281.) ●	-00:02 (863.) ●
Run	0.4 km	09:07:55	00:02:41	06:42 min/km	-00:27 (24.) ●	-00:28 (168.) ●	-00:20 (837.) ●
Run	0.8 km	09:08:55	00:01:00	02:30 min/km	-00:06 (29.) ●	-00:06 (227.) ●	-00:03 (1123.) ●
Run	2.5 km	09:24:34	00:15:39	09:12 min/km	-01:33 (23.) ●	-02:00 (186.) ●	-01:07 (980.) ●
Run	5.6 km	09:43:48	00:19:14	06:12 min/km	-02:08 (21.) ●	-02:37 (171.) ●	-01:38 (905.) ●
Run	7.8 km	09:57:43	00:13:55	06:19 min/km	-01:33 (22.) ●	-02:02 (162.) ●	-01:23 (839.) ●
Run	12.2 km	10:28:39	00:30:56	07:01 min/km	+00:22 (31.) ●	-00:50 (278.) ●	+00:21 (1248.) ●
Run	15.8 km	10:51:50	00:23:11	06:26 min/km	-03:19 (19.) ●	-04:09 (135.) ●	-03:20 (684.) ●
Run	17.6 km	11:03:28	00:11:38	06:27 min/km	-01:34 (20.) ●	-01:59 (151.) ●	-01:40 (702.) ●
Run	20.2 km	11:22:36	00:19:08	07:21 min/km	-01:54 (24.) ●	-02:39 (174.) ●	-02:14 (760.) ●
Run	21.2 km	11:25:42	00:03:06	03:06 min/km	-01:04 (14.) ●	-01:20 (113.) ●	-01:17 (492.) ●
Run	22 km	11:26:36	00:00:54	01:07 min/km	-00:19 (6.) ●	-00:36 (43.) ●	-00:26 (198.) ●
Run	23.6 km	11:43:29	00:16:53	10:33 min/km	-02:35 (18.) ●	-03:27 (137.) ●	-03:06 (604.) ●
Run	26.7 km	12:08:23	00:24:54	08:01 min/km	+00:51 (33.) ●	-00:23 (295.) ●	+00:05 (1187.) ●
Run	28.9 km	12:23:44	00:15:21	06:58 min/km	-02:01 (21.) ●	-02:44 (147.) ●	-02:27 (647.) ●
Run	33.3 km	12:55:43	00:31:59	07:16 min/km	-02:15 (23.) ●	-04:03 (182.) ●	-03:21 (804.) ●
Run	36.9 km	13:21:35	00:25:52	07:11 min/km	-03:12 (22.) ●	-04:23 (165.) ●	-03:50 (697.) ●
Run	38.7 km	13:34:52	00:13:17	07:22 min/km	-01:08 (25.) ●	-01:37 (219.) ●	-01:17 (912.) ●
Run	41.6 km	13:53:42	00:18:50	06:29 min/km	-02:30 (24.) ●	-03:45 (170.) ●	-02:51 (776.) ●
Run	41.6 km	13:53:42	04:48:28	06:56 min/km	-26:25 (23.) ●	-39:08 (167.) ●	-29:54 (774.) ●
Total	225.4 km	13:53:42	13:53:42	16.22 km/h	+06:38 (30.) ●	-07:01 (286.) ●	+22:56 (1272.) ●

Ovr	Gen	Div	Name	#	AG
1023	209	25	Ariel Jenkinson	644	F30-34	USA	01:23:38	06:43:34	04:59:42	13:18:25
1082	228	26	Amanda Damon	1275	F30-34	USA	01:44:17	06:00:05	05:23:16	13:25:57
1087	229	27	Chelsea Foote	1281	F30-34	USA	01:29:58	06:26:46	05:16:20	13:27:00
1103	232	28	Jamie Wagner	1321	F30-34	USA	01:34:44	06:51:37	04:45:05	13:29:02
1127	243	29	Alex Craviotto	183	F30-34	USA	01:39:42	06:59:16	04:39:25	13:32:59
1272	286	30	Autumn Plourd	1304	F30-34	USA	01:27:30	07:22:57	04:48:28	13:53:42
1326	295	31	Sarah Bird	1266	F30-34	USA	01:15:35	06:52:03	05:33:51	13:59:03
1382	307	32	Kimberly Sivananthan	1312	F30-34	USA	01:23:06	06:43:52	05:46:05	14:08:22
1395	311	33	Rachael Tharp	1316	F30-34	USA	01:41:10	06:43:06	05:33:21	14:11:15
1475	330	34	Dana Stys	1315	F30-34	CAN	01:34:03	07:11:10	05:21:47	14:20:20