Michelle Roan -
Ironman Arizona 2019

Quick facts

905/180/23All/Gender/AG

F30-34Age group

1308Bib number

USANationality


1:34:34	6:47:53	4:17:28	12:57:53

Compare Michelle Roan with other athletes!

1308 Roan

448 Vaught ×

1270 Buress ×

1311 Seward ×

644 Jenkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:34	01:34:34	02:25 min/100m	+06:01 (41.) ●	+04:04 (383.) ●	+07:01 (1615.) ●
Transition		01:51:17	00:16:43	-	+03:46 (50.) ●	+02:42 (472.) ●	+02:40 (1711.) ●
Bike	0.7 km	01:52:43	00:01:26	29.3 km/h	-00:07 (16.) ●	-00:07 (167.) ●	-00:04 (1038.) ●
Bike	15.8 km	02:28:15	00:35:32	25.5 km/h	+00:57 (36.) ●	+00:56 (376.) ●	+02:43 (1794.) ●
Bike	30.3 km	03:09:50	00:41:35	20.92 km/h	+03:53 (47.) ●	+03:37 (486.) ●	+05:41 (2021.) ●
Bike	44.8 km	03:33:18	00:23:28	37.07 km/h	-04:17 (25.) ●	-03:25 (251.) ●	-01:54 (1219.) ●
Bike	60.2 km	04:03:42	00:30:24	30.39 km/h	+00:07 (35.) ●	+00:24 (361.) ●	+02:07 (1748.) ●
Bike	75.8 km	04:38:55	00:35:13	26.58 km/h	-00:59 (29.) ●	-00:41 (308.) ●	+00:42 (1475.) ●
Bike	90.4 km	05:17:17	00:38:22	22.83 km/h	-00:57 (27.) ●	-00:36 (267.) ●	+01:53 (1377.) ●
Bike	104.9 km	05:47:55	00:30:38	28.4 km/h	+02:01 (37.) ●	+02:29 (466.) ●	+03:13 (1864.) ●
Bike	119.8 km	06:18:16	00:30:21	29.46 km/h	-00:30 (28.) ●	-00:18 (287.) ●	+00:47 (1444.) ●
Bike	135.9 km	06:53:37	00:35:21	27.33 km/h	-02:32 (19.) ●	-02:29 (196.) ●	-01:05 (1029.) ●
Bike	150.6 km	07:32:23	00:38:46	22.75 km/h	-02:10 (17.) ●	-02:09 (186.) ●	-00:37 (1022.) ●
Bike	165 km	07:59:53	00:27:30	31.42 km/h	+00:35 (34.) ●	+01:04 (397.) ●	+02:04 (1669.) ●
Bike	179.9 km	08:39:10	00:39:17	22.76 km/h	+02:27 (38.) ●	+01:48 (367.) ●	+02:52 (1533.) ●
Bike	179.9 km	08:39:10	06:47:53	26.46 km/h	-01:32 (28.) ●	+00:33 (299.) ●	+18:22 (1461.) ●
Transition		08:40:25	00:01:15	-	-00:01 (46.) ●	-00:01 (284.) ●	-00:02 (866.) ●
Run	0.4 km	08:43:11	00:02:46	06:55 min/km	-00:22 (27.) ●	-00:23 (207.) ●	-00:15 (994.) ●
Run	0.8 km	08:44:06	00:00:55	02:17 min/km	-00:11 (17.) ●	-00:11 (117.) ●	-00:08 (651.) ●
Run	2.5 km	08:58:22	00:14:16	08:23 min/km	-02:56 (14.) ●	-03:23 (93.) ●	-02:30 (536.) ●
Run	5.6 km	09:15:58	00:17:36	05:40 min/km	-03:46 (17.) ●	-04:15 (96.) ●	-03:16 (533.) ●
Run	7.8 km	09:28:45	00:12:47	05:48 min/km	-02:41 (13.) ●	-03:10 (94.) ●	-02:31 (505.) ●
Run	12.2 km	09:53:09	00:24:24	05:32 min/km	-06:10 (11.) ●	-07:22 (70.) ●	-06:11 (385.) ●
Run	15.8 km	10:15:08	00:21:59	06:06 min/km	-04:31 (17.) ●	-05:21 (106.) ●	-04:32 (528.) ●
Run	17.6 km	10:25:23	00:10:15	05:41 min/km	-02:57 (9.) ●	-03:22 (68.) ●	-03:03 (354.) ●
Run	20.2 km	10:41:55	00:16:32	06:21 min/km	-04:30 (8.) ●	-05:15 (74.) ●	-04:50 (349.) ●
Run	21.2 km	10:46:02	00:04:07	04:07 min/km	-00:03 (33.) ●	-00:19 (310.) ●	-00:16 (1226.) ●
Run	22 km	10:47:02	00:01:00	01:14 min/km	-00:13 (16.) ●	-00:30 (108.) ●	-00:20 (467.) ●
Run	23.6 km	11:02:31	00:15:29	09:40 min/km	-03:59 (10.) ●	-04:51 (78.) ●	-04:30 (358.) ●
Run	26.7 km	11:21:36	00:19:05	06:09 min/km	-04:58 (12.) ●	-06:12 (75.) ●	-05:44 (342.) ●
Run	28.9 km	11:35:33	00:13:57	06:20 min/km	-03:25 (13.) ●	-04:08 (87.) ●	-03:51 (377.) ●
Run	33.3 km	12:06:31	00:30:58	07:02 min/km	-03:16 (22.) ●	-05:04 (160.) ●	-04:22 (692.) ●
Run	36.9 km	12:29:23	00:22:52	06:21 min/km	-06:12 (11.) ●	-07:23 (77.) ●	-06:50 (346.) ●
Run	38.7 km	12:40:56	00:11:33	06:24 min/km	-02:52 (17.) ●	-03:21 (106.) ●	-03:01 (484.) ●
Run	41.6 km	12:57:53	00:16:57	05:50 min/km	-04:23 (14.) ●	-05:38 (88.) ●	-04:44 (465.) ●
Run	41.6 km	12:57:53	04:17:28	06:11 min/km	-57:25 (14.) ●	-01:10:08 (92.) ●	-01:00:54 (425.) ●
Total	225.4 km	12:57:53	12:57:53	17.39 km/h	-49:11 (23.) ●	-01:02:50 (180.) ●	-32:53 (905.) ●

Ovr	Gen	Div	Name	#	AG
813	158	18	Jenny Benjamin	1263	F30-34	USA	01:15:10	06:25:14	04:53:07	12:43:55
814	159	19	Jennifer Wallrich	646	F30-34	CXR	01:14:11	06:26:25	04:52:35	12:43:58
837	165	20	Rachel Taylor	889	F30-34	USA	01:19:01	06:55:21	04:20:29	12:47:54
859	168	21	Audessa Vaught	448	F30-34	USA	01:15:32	06:06:52	05:15:24	12:51:22
863	169	22	Katelyn Buress	1270	F30-34	USA	01:18:33	06:29:29	04:51:00	12:51:55
905	180	23	Michelle Roan	1308	F30-34	USA	01:34:34	06:47:53	04:17:28	12:57:53
928	191	24	Courtney Seward	1311	F30-34	USA	01:15:53	06:51:19	04:46:05	13:03:14
1023	209	25	Ariel Jenkinson	644	F30-34	USA	01:23:38	06:43:34	04:59:42	13:18:25
1082	228	26	Amanda Damon	1275	F30-34	USA	01:44:17	06:00:05	05:23:16	13:25:57
1087	229	27	Chelsea Foote	1281	F30-34	USA	01:29:58	06:26:46	05:16:20	13:27:00