Dana Stys -
Ironman Arizona 2019

Quick facts

1475/330/34All/Gender/AG

F30-34Age group

1315Bib number

CANNationality


1:34:03	7:11:10	5:21:47	14:20:20

Compare Dana Stys with other athletes!

1315 Stys

1312 Sivananthan ×

1316 Tharp ×

1290 Koontz ×

1298 Milas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:03	01:34:03	02:24 min/100m	+05:30 (40.) ●	+03:33 (372.) ●	+06:30 (1573.) ●
Transition		01:46:08	00:12:05	-	-00:52 (26.) ●	-01:56 (223.) ●	-01:58 (848.) ●
Bike	0.7 km	01:47:28	00:01:20	31.5 km/h	-00:13 (11.) ●	-00:13 (61.) ●	-00:10 (485.) ●
Bike	15.8 km	02:23:35	00:36:07	25.09 km/h	+01:32 (37.) ●	+01:31 (419.) ●	+03:18 (1898.) ●
Bike	30.3 km	02:58:13	00:34:38	25.12 km/h	-03:04 (20.) ●	-03:20 (193.) ●	-01:16 (1086.) ●
Bike	44.8 km	03:32:50	00:34:37	25.13 km/h	+06:52 (48.) ●	+07:44 (539.) ●	+09:15 (2125.) ●
Bike	60.2 km	04:03:32	00:30:42	30.1 km/h	+00:25 (36.) ●	+00:42 (382.) ●	+02:25 (1800.) ●
Bike	75.8 km	04:39:35	00:36:03	25.96 km/h	-00:09 (33.) ●	+00:09 (361.) ●	+01:32 (1637.) ●
Bike	90.4 km	05:21:45	00:42:10	20.77 km/h	+02:51 (39.) ●	+03:12 (433.) ●	+05:41 (1863.) ●
Bike	104.9 km	05:46:58	00:25:13	34.5 km/h	-03:24 (15.) ●	-02:56 (161.) ●	-02:12 (734.) ●
Bike	119.8 km	06:19:59	00:33:01	27.08 km/h	+02:10 (47.) ●	+02:22 (520.) ●	+03:27 (2064.) ●
Bike	135.9 km	07:01:52	00:41:53	23.06 km/h	+04:00 (48.) ●	+04:03 (505.) ●	+05:27 (1957.) ●
Bike	150.6 km	07:48:16	00:46:24	19.01 km/h	+05:28 (56.) ●	+05:29 (560.) ●	+07:01 (2131.) ●
Bike	165 km	08:16:45	00:28:29	30.33 km/h	+01:34 (36.) ●	+02:03 (436.) ●	+03:03 (1801.) ●
Bike	179.9 km	08:57:18	00:40:33	22.05 km/h	+03:43 (43.) ●	+03:04 (418.) ●	+04:08 (1674.) ●
Bike	179.9 km	08:57:18	07:11:10	25.03 km/h	+21:45 (39.) ●	+23:50 (424.) ●	+41:39 (1819.) ●
Transition		08:58:33	00:01:15	-	-00:01 (52.) ●	-00:01 (290.) ●	-00:02 (872.) ●
Run	0.4 km	09:01:28	00:02:55	07:17 min/km	-00:13 (34.) ●	-00:14 (282.) ●	-00:06 (1250.) ●
Run	0.8 km	09:02:36	00:01:08	02:50 min/km	+00:02 (38.) ●	+00:02 (386.) ●	+00:05 (1671.) ●
Run	2.5 km	09:18:50	00:16:14	09:32 min/km	-00:58 (25.) ●	-01:25 (239.) ●	-00:32 (1169.) ●
Run	5.6 km	09:39:25	00:20:35	06:38 min/km	-00:47 (28.) ●	-01:16 (254.) ●	-00:17 (1221.) ●
Run	7.8 km	09:54:42	00:15:17	06:56 min/km	-00:11 (31.) ●	-00:40 (271.) ●	-00:01 (1250.) ●
Run	12.2 km	10:24:30	00:29:48	06:46 min/km	-00:46 (26.) ●	-01:58 (241.) ●	-00:47 (1111.) ●
Run	15.8 km	10:54:18	00:29:48	08:16 min/km	+03:18 (41.) ●	+02:28 (417.) ●	+03:17 (1641.) ●
Run	17.6 km	11:06:58	00:12:40	07:02 min/km	-00:32 (28.) ●	-00:57 (240.) ●	-00:38 (1011.) ●
Run	20.2 km	11:28:45	00:21:47	08:22 min/km	+00:45 (35.) ●	±00:00 (312.) ●	+00:25 (1259.) ●
Run	21.2 km	11:32:26	00:03:41	03:41 min/km	-00:29 (25.) ●	-00:45 (226.) ●	-00:42 (933.) ●
Run	22 km	11:33:43	00:01:17	01:36 min/km	+00:04 (34.) ●	-00:13 (310.) ●	-00:03 (1243.) ●
Run	23.6 km	11:54:11	00:20:28	12:47 min/km	+01:00 (32.) ●	+00:08 (325.) ●	+00:29 (1306.) ●
Run	26.7 km	12:20:17	00:26:06	08:25 min/km	+02:03 (39.) ●	+00:49 (341.) ●	+01:17 (1368.) ●
Run	28.9 km	12:39:12	00:18:55	08:35 min/km	+01:33 (39.) ●	+00:50 (360.) ●	+01:07 (1421.) ●
Run	33.3 km	13:15:03	00:35:51	08:08 min/km	+01:37 (33.) ●	-00:11 (311.) ●	+00:31 (1235.) ●
Run	36.9 km	13:45:35	00:30:32	08:28 min/km	+01:28 (36.) ●	+00:17 (317.) ●	+00:50 (1284.) ●
Run	38.7 km	14:00:19	00:14:44	08:11 min/km	+00:19 (34.) ●	-00:10 (313.) ●	+00:10 (1272.) ●
Run	41.6 km	14:20:20	00:20:01	06:54 min/km	-01:19 (26.) ●	-02:34 (225.) ●	-01:40 (1014.) ●
Run	41.6 km	14:20:20	05:21:47	07:44 min/km	+06:54 (32.) ●	-05:49 (289.) ●	+03:25 (1209.) ●
Total	225.4 km	14:20:20	14:20:20	15.72 km/h	+33:16 (34.) ●	+19:37 (330.) ●	+49:34 (1475.) ●

Ovr	Gen	Div	Name	#	AG
1127	243	29	Alex Craviotto	183	F30-34	USA	01:39:42	06:59:16	04:39:25	13:32:59
1272	286	30	Autumn Plourd	1304	F30-34	USA	01:27:30	07:22:57	04:48:28	13:53:42
1326	295	31	Sarah Bird	1266	F30-34	USA	01:15:35	06:52:03	05:33:51	13:59:03
1382	307	32	Kimberly Sivananthan	1312	F30-34	USA	01:23:06	06:43:52	05:46:05	14:08:22
1395	311	33	Rachael Tharp	1316	F30-34	USA	01:41:10	06:43:06	05:33:21	14:11:15
1475	330	34	Dana Stys	1315	F30-34	CAN	01:34:03	07:11:10	05:21:47	14:20:20
1515	345	35	Elaine Koontz	1290	F30-34	USA	01:23:39	06:51:26	05:54:49	14:26:17
1525	347	36	Charlotte Milas	1298	F30-34	USA	01:24:26	07:14:01	05:32:57	14:27:29
1535	351	37	Becky Callender	1271	F30-34	USA	02:02:52	06:40:52	05:31:05	14:28:50
1631	380	38	Heather Harris	1287	F30-34	USA	02:00:46	07:17:19	05:03:06	14:42:05