Stephanie Bangora -
Ironman Arizona 2019

Quick facts

946/194/39All/Gender/AG

F35-39Age group

1330Bib number

USANationality


1:22:37	6:33:26	4:53:07	13:06:38

Compare Stephanie Bangora with other athletes!

1330 Bangora

1334 Benedetti ×

654 Pan ×

191 Brown ×

1396 Quast ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:37	01:22:37	02:07 min/100m	-05:54 (42.) ●	-07:53 (220.) ●	-04:56 (961.) ●
Transition		01:38:50	00:16:13	-	+03:02 (78.) ●	+02:12 (446.) ●	+02:10 (1625.) ●
Bike	0.7 km	01:40:36	00:01:46	23.77 km/h	+00:13 (91.) ●	+00:13 (562.) ●	+00:16 (2163.) ●
Bike	15.8 km	02:14:47	00:34:11	26.5 km/h	-00:03 (54.) ●	-00:25 (289.) ●	+01:22 (1531.) ●
Bike	30.3 km	02:45:53	00:31:06	27.97 km/h	-06:09 (7.) ●	-06:52 (48.) ●	-04:48 (369.) ●
Bike	44.8 km	03:16:58	00:31:05	27.99 km/h	+04:49 (73.) ●	+04:12 (444.) ●	+05:43 (1790.) ●
Bike	60.2 km	03:46:08	00:29:10	31.68 km/h	-00:21 (48.) ●	-00:50 (271.) ●	+00:53 (1483.) ●
Bike	75.8 km	04:22:24	00:36:16	25.81 km/h	+01:04 (65.) ●	+00:22 (379.) ●	+01:45 (1665.) ●
Bike	90.4 km	04:59:40	00:37:16	23.51 km/h	-00:43 (44.) ●	-01:42 (236.) ●	+00:47 (1236.) ●
Bike	104.9 km	05:26:23	00:26:43	32.56 km/h	-01:28 (42.) ●	-01:26 (241.) ●	-00:42 (1056.) ●
Bike	119.8 km	05:56:19	00:29:56	29.87 km/h	-00:34 (42.) ●	-00:43 (240.) ●	+00:22 (1320.) ●
Bike	135.9 km	06:34:49	00:38:30	25.09 km/h	+01:01 (61.) ●	+00:40 (366.) ●	+02:04 (1537.) ●
Bike	150.6 km	07:14:20	00:39:31	22.32 km/h	-01:35 (44.) ●	-01:24 (220.) ●	+00:08 (1144.) ●
Bike	165 km	07:38:33	00:24:13	35.68 km/h	-01:52 (33.) ●	-02:13 (194.) ●	-01:13 (1022.) ●
Bike	179.9 km	08:12:16	00:33:43	26.52 km/h	-02:52 (35.) ●	-03:46 (185.) ●	-02:42 (863.) ●
Bike	179.9 km	08:12:16	06:33:26	27.44 km/h	-08:30 (46.) ●	-13:54 (230.) ●	+03:55 (1217.) ●
Transition		08:13:31	00:01:15	-	-00:04 (37.) ●	-00:01 (298.) ●	-00:02 (880.) ●
Run	0.4 km	08:16:01	00:02:30	06:15 min/km	-00:30 (21.) ●	-00:39 (102.) ●	-00:31 (536.) ●
Run	0.8 km	08:16:55	00:00:54	02:15 min/km	-00:10 (22.) ●	-00:12 (102.) ●	-00:09 (569.) ●
Run	2.5 km	08:31:43	00:14:48	08:42 min/km	-02:11 (22.) ●	-02:51 (122.) ●	-01:58 (691.) ●
Run	5.6 km	08:50:33	00:18:50	06:04 min/km	-02:03 (36.) ●	-03:01 (154.) ●	-02:02 (793.) ●
Run	7.8 km	09:03:56	00:13:23	06:04 min/km	-02:03 (25.) ●	-02:34 (126.) ●	-01:55 (679.) ●
Run	12.2 km	09:31:07	00:27:11	06:10 min/km	-03:50 (33.) ●	-04:35 (144.) ●	-03:24 (739.) ●
Run	15.8 km	09:57:13	00:26:06	07:14 min/km	-00:16 (49.) ●	-01:14 (258.) ●	-00:25 (1122.) ●
Run	17.6 km	10:09:15	00:12:02	06:41 min/km	-01:09 (34.) ●	-01:35 (178.) ●	-01:16 (811.) ●
Run	20.2 km	10:28:17	00:19:02	07:19 min/km	-01:50 (36.) ●	-02:45 (172.) ●	-02:20 (742.) ●
Run	21.2 km	10:31:46	00:03:29	03:29 min/km	-00:41 (37.) ●	-00:57 (186.) ●	-00:54 (800.) ●
Run	22 km	10:33:12	00:01:26	01:47 min/km	+00:10 (73.) ●	-00:04 (427.) ●	+00:06 (1622.) ●
Run	23.6 km	10:51:10	00:17:58	11:13 min/km	-01:31 (39.) ●	-02:22 (193.) ●	-02:01 (790.) ●
Run	26.7 km	11:14:23	00:23:13	07:29 min/km	-00:54 (46.) ●	-02:04 (223.) ●	-01:36 (928.) ●
Run	28.9 km	11:30:57	00:16:34	07:31 min/km	-00:42 (42.) ●	-01:31 (220.) ●	-01:14 (919.) ●
Run	33.3 km	12:04:20	00:33:23	07:35 min/km	-01:24 (41.) ●	-02:39 (231.) ●	-01:57 (958.) ●
Run	36.9 km	12:32:44	00:28:24	07:53 min/km	-00:51 (48.) ●	-01:51 (246.) ●	-01:18 (1001.) ●
Run	38.7 km	12:46:33	00:13:49	07:40 min/km	-00:23 (47.) ●	-01:05 (259.) ●	-00:45 (1051.) ●
Run	41.6 km	13:06:38	00:20:05	06:55 min/km	-01:30 (44.) ●	-02:30 (231.) ●	-01:36 (1027.) ●
Run	41.6 km	13:06:38	04:53:07	07:02 min/km	-21:48 (38.) ●	-34:29 (186.) ●	-25:15 (834.) ●
Total	225.4 km	13:06:38	13:06:38	17.19 km/h	-33:14 (39.) ●	-54:05 (194.) ●	-24:08 (946.) ●

Ovr	Gen	Div	Name	#	AG
811	157	34	Kelly Marie Halloran	195	F35-39	USA	01:16:21	06:01:26	05:15:43	12:43:16
844	166	35	Julie Lehman-Smith	450	F35-39	USA	01:23:17	06:05:16	05:09:15	12:49:10
911	181	36	Jessica Zylstra	131	F35-39	USA	01:22:08	06:14:46	05:07:27	12:59:16
922	189	37	Marina Benedetti	1334	F35-39	ITA	01:24:52	06:50:44	04:34:40	13:02:08
927	190	38	Jennifer Pan	654	F35-39	USA	01:39:35	06:21:24	04:52:14	13:03:07
946	194	39	Stephanie Bangora	1330	F35-39	USA	01:22:37	06:33:26	04:53:07	13:06:38
984	199	40	Lisa Brown	191	F35-39	USA	01:21:41	06:39:17	04:55:29	13:12:47
1004	203	41	Kathleen Quast	1396	F35-39	CAN	01:42:46	06:17:49	05:05:10	13:16:04
1006	204	42	Elvit Zubiri	658	F35-39	USA	01:36:56	06:30:33	04:51:46	13:16:11
1024	210	43	Emily Hippen	197	F35-39	USA	01:21:55	06:47:40	04:50:00	13:18:25