Alan Aycock -
Ironman Arizona 2019

Quick facts

2216/1632/155All/Gender/AG

M30-34Age group

135Bib number

USANationality


1:44:28	8:01:45	6:19:19	16:22:38

Compare Alan Aycock with other athletes!

135 Aycock

732 Salcedo ×

2038 Hoff ×

1995 Burnham ×

2111 Villoria ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:44:28	01:44:28	02:40 min/100m	+23:18 (145.) ●	+18:03 (1485.) ●	+16:55 (1993.) ●
Transition		02:00:19	00:15:51	-	+03:48 (130.) ●	+01:47 (1144.) ●	+01:48 (1574.) ●
Bike	0.7 km	02:01:52	00:01:33	27.1 km/h	+00:09 (125.) ●	+00:05 (1293.) ●	+00:03 (1632.) ●
Bike	15.8 km	02:38:44	00:36:52	24.58 km/h	+05:51 (147.) ●	+04:43 (1521.) ●	+04:03 (1991.) ●
Bike	30.3 km	03:23:47	00:45:03	19.31 km/h	+10:54 (155.) ●	+09:56 (1655.) ●	+09:09 (2215.) ●
Bike	44.8 km	03:47:20	00:23:33	36.94 km/h	+00:23 (108.) ●	-01:14 (975.) ●	-01:49 (1230.) ●
Bike	60.2 km	04:33:29	00:46:09	20.02 km/h	+19:17 (156.) ●	+18:31 (1694.) ●	+17:52 (2328.) ●
Bike	75.8 km	05:10:50	00:37:21	25.06 km/h	+04:37 (133.) ●	+03:22 (1395.) ●	+02:50 (1834.) ●
Bike	90.4 km	05:51:25	00:40:35	21.59 km/h	+05:59 (130.) ●	+05:03 (1328.) ●	+04:06 (1703.) ●
Bike	104.9 km	06:15:25	00:24:00	36.25 km/h	-01:50 (51.) ●	-03:09 (365.) ●	-03:25 (457.) ●
Bike	119.8 km	06:45:26	00:30:01	29.78 km/h	+01:43 (112.) ●	+00:52 (1096.) ●	+00:27 (1346.) ●
Bike	135.9 km	07:40:50	00:55:24	17.44 km/h	+21:10 (156.) ●	+19:30 (1678.) ●	+18:58 (2306.) ●
Bike	150.6 km	08:21:38	00:40:48	21.62 km/h	+03:44 (115.) ●	+02:00 (1103.) ●	+01:25 (1392.) ●
Bike	165 km	09:22:12	01:00:34	14.27 km/h	+36:28 (157.) ●	+35:32 (1696.) ●	+35:08 (2331.) ●
Bike	179.9 km	10:02:04	00:39:52	22.42 km/h	+06:35 (130.) ●	+03:51 (1210.) ●	+03:27 (1598.) ●
Bike	179.9 km	10:02:04	08:01:45	22.41 km/h	+01:55:00 (155.) ●	+01:39:02 (1674.) ●	+01:32:14 (2288.) ●
Transition		10:03:19	00:01:15	-	-00:03 (3.) ●	-00:03 (24.) ●	-00:02 (41.) ●
Run	0.4 km	10:08:17	00:04:58	12:25 min/km	+02:20 (156.) ●	+02:00 (1666.) ●	+01:57 (2285.) ●
Run	0.8 km	10:09:28	00:01:11	02:57 min/km	+00:15 (142.) ●	+00:09 (1353.) ●	+00:08 (1779.) ●
Run	2.5 km	10:28:13	00:18:45	11:01 min/km	+03:37 (138.) ●	+02:18 (1331.) ●	+01:59 (1742.) ●
Run	5.6 km	10:52:15	00:24:02	07:45 min/km	+05:20 (144.) ●	+03:32 (1359.) ●	+03:10 (1817.) ●
Run	7.8 km	11:09:56	00:17:41	08:02 min/km	+03:53 (146.) ●	+02:38 (1358.) ●	+02:23 (1807.) ●
Run	12.2 km	11:43:03	00:33:07	07:31 min/km	+05:39 (130.) ●	+02:58 (1161.) ●	+02:32 (1530.) ●
Run	15.8 km	12:13:52	00:30:49	08:33 min/km	+06:50 (141.) ●	+04:36 (1323.) ●	+04:18 (1794.) ●
Run	17.6 km	12:28:31	00:14:39	08:08 min/km	+02:45 (133.) ●	+01:28 (1185.) ●	+01:21 (1587.) ●
Run	20.2 km	12:52:46	00:24:15	09:19 min/km	+04:45 (137.) ●	+03:02 (1270.) ●	+02:53 (1725.) ●
Run	21.2 km	12:59:44	00:06:58	06:58 min/km	+03:05 (153.) ●	+02:37 (1586.) ●	+02:35 (2178.) ●
Run	22 km	13:01:08	00:01:24	01:44 min/km	+00:13 (123.) ●	+00:07 (1123.) ●	+00:04 (1522.) ●
Run	23.6 km	13:24:10	00:23:02	14:23 min/km	+04:44 (139.) ●	+03:12 (1297.) ●	+03:03 (1753.) ●
Run	26.7 km	13:50:33	00:26:23	08:30 min/km	+03:51 (123.) ●	+01:45 (1066.) ●	+01:34 (1420.) ●
Run	28.9 km	14:11:29	00:20:56	09:30 min/km	+04:55 (144.) ●	+03:14 (1328.) ●	+03:08 (1812.) ●
Run	33.3 km	14:56:07	00:44:38	10:08 min/km	+12:54 (148.) ●	+09:34 (1519.) ●	+09:18 (2084.) ●
Run	36.9 km	15:34:38	00:38:31	10:41 min/km	+11:53 (150.) ●	+09:02 (1561.) ●	+08:49 (2138.) ●
Run	38.7 km	15:54:23	00:19:45	10:58 min/km	+06:40 (150.) ●	+05:19 (1590.) ●	+05:11 (2188.) ●
Run	41.6 km	16:22:38	00:28:15	09:44 min/km	+08:43 (147.) ●	+06:54 (1513.) ●	+06:34 (2069.) ●
Run	41.6 km	16:22:38	06:19:19	09:07 min/km	+01:32:22 (147.) ●	+01:04:25 (1416.) ●	+01:00:57 (1909.) ●
Total	225.4 km	16:22:38	16:22:38	13.76 km/h	+03:54:25 (155.) ●	+03:03:14 (1632.) ●	+02:51:52 (2216.) ●

Ovr	Gen	Div	Name	#	AG
2117	1579	150	Derek Zeigler	2123	M30-34	USA	01:31:23	07:33:52	06:35:47	16:03:08
2122	1582	151	Christopher Greaves	2030	M30-34	GBR	01:51:12	07:51:48	06:05:44	16:03:43
2152	1600	152	Matthew Merrill	2074	M30-34	USA	01:30:51	08:29:08	05:49:47	16:08:57
2161	1605	153	Joseph Kennedy Salcedo	732	M30-34	PHL	01:53:38	07:05:25	06:51:49	16:11:09
2191	1623	154	Aaron Hoff	2038	M30-34	USA	01:10:21	06:57:27	07:55:56	16:17:29
2216	1632	155	Alan Aycock	135	M30-34	USA	01:44:28	08:01:45	06:19:19	16:22:38
2287	1676	156	Matt Burnham	1995	M30-34	USA	01:17:07	08:02:33	07:10:29	16:45:30
2291	1679	157	Allen Ray Villoria	2111	M30-34	USA	01:48:32	07:33:02	07:05:32	16:47:04