Ashley Paulson -
Ironman Arizona 2019

Quick facts

38/8/7All/Gender/AG

FPROAge group

14Bib number

USANationality


1:11:52	5:18:41	2:57:45	9:34:55

Compare Ashley Paulson with other athletes!

14 Paulson

4 Brandon ×

7 Hufe ×

19 Green ×

8 Wiens ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:52	01:11:52	01:50 min/100m	+09:30 (14.) ●	-18:38 (84.) ●	-15:41 (390.) ●
Transition		01:17:14	00:05:22	-	-00:01 (8.) ●	-08:39 (8.) ●	-08:41 (11.) ●
Bike	0.7 km	01:18:35	00:01:21	31.11 km/h	+00:06 (14.) ●	-00:12 (66.) ●	-00:09 (529.) ●
Bike	15.8 km	01:47:46	00:29:11	31.05 km/h	+02:20 (14.) ●	-05:25 (49.) ●	-03:38 (430.) ●
Bike	30.3 km	02:20:21	00:32:35	26.7 km/h	+02:46 (14.) ●	-05:23 (94.) ●	-03:19 (659.) ●
Bike	44.8 km	02:40:27	00:20:06	43.28 km/h	+01:18 (13.) ●	-06:47 (48.) ●	-05:16 (476.) ●
Bike	60.2 km	03:05:53	00:25:26	36.33 km/h	+01:58 (14.) ●	-04:34 (52.) ●	-02:51 (496.) ●
Bike	75.8 km	03:36:10	00:30:17	30.91 km/h	+02:50 (14.) ●	-05:37 (48.) ●	-04:14 (405.) ●
Bike	90.4 km	04:02:05	00:25:55	33.8 km/h	-00:17 (9.) ●	-13:03 (17.) ●	-10:34 (114.) ●
Bike	104.9 km	04:27:50	00:25:45	33.79 km/h	+02:05 (12.) ●	-02:24 (190.) ●	-01:40 (833.) ●
Bike	119.8 km	04:53:21	00:25:31	35.04 km/h	+01:49 (12.) ●	-05:08 (26.) ●	-04:03 (196.) ●
Bike	135.9 km	05:20:52	00:27:31	35.11 km/h	+00:37 (12.) ●	-10:19 (21.) ●	-08:55 (145.) ●
Bike	150.6 km	05:50:19	00:29:27	29.95 km/h	+01:41 (8.) ●	-11:28 (20.) ●	-09:56 (107.) ●
Bike	165 km	06:10:29	00:20:10	42.84 km/h	-01:28 (6.) ●	-06:16 (21.) ●	-05:16 (161.) ●
Bike	179.9 km	06:35:55	00:25:26	35.15 km/h	+00:13 (9.) ●	-12:03 (15.) ●	-10:59 (64.) ●
Bike	179.9 km	06:35:55	05:18:41	33.87 km/h	+15:58 (12.) ●	-01:28:39 (27.) ●	-01:10:50 (181.) ●
Transition		06:37:10	00:01:15	-	-00:20 (5.) ●	-00:01 (6.) ●	-00:02 (11.) ●
Run	0.4 km	06:38:57	00:01:47	04:27 min/km	-00:18 (1.) ●	-01:22 (1.) ●	-01:14 (5.) ●
Run	0.8 km	06:39:37	00:00:40	01:40 min/km	-00:06 (2.) ●	-00:26 (2.) ●	-00:23 (5.) ●
Run	2.5 km	06:49:40	00:10:03	05:54 min/km	-01:37 (1.) ●	-07:36 (1.) ●	-06:43 (2.) ●
Run	5.6 km	07:01:55	00:12:15	03:57 min/km	-01:53 (1.) ●	-09:36 (1.) ●	-08:37 (2.) ●
Run	7.8 km	07:10:55	00:09:00	04:05 min/km	-01:25 (1.) ●	-06:57 (1.) ●	-06:18 (2.) ●
Run	12.2 km	07:28:18	00:17:23	03:57 min/km	-02:55 (1.) ●	-14:23 (1.) ●	-13:12 (2.) ●
Run	15.8 km	07:42:55	00:14:37	04:03 min/km	-02:29 (1.) ●	-12:43 (2.) ●	-11:54 (3.) ●
Run	17.6 km	07:50:20	00:07:25	04:07 min/km	-01:11 (1.) ●	-06:12 (2.) ●	-05:53 (6.) ●
Run	20.2 km	08:02:03	00:11:43	04:30 min/km	-02:09 (1.) ●	-10:04 (1.) ●	-09:39 (2.) ●
Run	21.2 km	08:04:03	00:02:00	02:00 min/km	-00:26 (1.) ●	-02:26 (1.) ●	-02:23 (1.) ●
Run	22 km	08:04:44	00:00:41	00:51 min/km	-00:08 (1.) ●	-00:49 (1.) ●	-00:39 (1.) ●
Run	23.6 km	08:15:29	00:10:45	06:43 min/km	-02:03 (1.) ●	-09:35 (1.) ●	-09:14 (2.) ●
Run	26.7 km	08:28:37	00:13:08	04:14 min/km	-02:19 (1.) ●	-12:09 (1.) ●	-11:41 (1.) ●
Run	28.9 km	08:38:11	00:09:34	04:20 min/km	-02:01 (1.) ●	-08:31 (1.) ●	-08:14 (1.) ●
Run	33.3 km	08:57:02	00:18:51	04:17 min/km	-03:23 (1.) ●	-17:11 (1.) ●	-16:29 (3.) ●
Run	36.9 km	09:13:26	00:16:24	04:33 min/km	-02:08 (3.) ●	-13:51 (3.) ●	-13:18 (11.) ●
Run	38.7 km	09:21:57	00:08:31	04:43 min/km	-00:46 (3.) ●	-06:23 (4.) ●	-06:03 (24.) ●
Run	41.6 km	09:34:55	00:12:58	04:28 min/km	-01:20 (1.) ●	-09:37 (2.) ●	-08:43 (19.) ●
Run	41.6 km	09:34:55	02:57:45	04:16 min/km	-28:37 (1.) ●	-02:29:51 (1.) ●	-02:20:37 (3.) ●
Total	225.4 km	09:34:55	09:34:55	23.52 km/h	-03:30 (7.) ●	-04:25:48 (8.) ●	-03:55:51 (38.) ●

Ovr	Gen	Div	Name	#	AG
2	1	1	Sarah Crowley	2	FPRO	AUS	00:55:08	04:44:22	03:03:35	08:49:36
7	2	2	Heather Jackson	1	FPRO	USA	01:01:05	04:44:55	03:04:08	08:55:49
16	3	3	Meredith Kessler	6	FPRO	USA	00:53:44	04:53:56	03:10:20	09:05:35
23	4	4	Melanie McQuaid	15	FPRO	CAN	00:59:29	04:53:02	03:19:25	09:20:00
28	5	5	Lauren Brandon	4	FPRO	USA	00:49:57	04:52:34	03:39:10	09:27:27
31	6	6	Mareen Hufe	7	FPRO	DEU	01:01:08	04:50:34	03:31:11	09:30:04
38	8	7	Ashley Paulson	14	FPRO	USA	01:11:52	05:18:41	02:57:45	09:34:55
48	9	8	Erin Green	19	FPRO	USA	01:01:13	05:05:12	03:27:35	09:41:15
65	11	9	Kyra Wiens	8	FPRO	USA	00:59:19	05:06:40	03:36:29	09:48:44
73	12	10	Palmira Alvarez	24	FPRO	MEX	01:09:52	05:04:22	03:32:45	09:54:01