Pia Groennemose -
Ironman Arizona 2019

Quick facts

1013/206/52All/Gender/AG

F40-44Age group

1456Bib number

DNKNationality


1:14:51	6:44:22	5:02:53	13:17:18

Compare Pia Groennemose with other athletes!

1456 Groennemose

1460 Harris ×

214 Zettersten ×

901 Alvarado ×

1497 Oostman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:51	01:14:51	01:55 min/100m	-15:52 (23.) ●	-15:39 (111.) ●	-12:42 (530.) ●
Transition		01:28:48	00:13:57	-	+00:02 (74.) ●	-00:04 (332.) ●	-00:06 (1216.) ●
Bike	0.7 km	01:30:22	00:01:34	26.81 km/h	+00:01 (85.) ●	+00:01 (380.) ●	+00:04 (1742.) ●
Bike	15.8 km	02:04:08	00:33:46	26.83 km/h	-00:31 (65.) ●	-00:50 (256.) ●	+00:57 (1440.) ●
Bike	30.3 km	02:44:19	00:40:11	21.65 km/h	+02:03 (94.) ●	+02:13 (433.) ●	+04:17 (1881.) ●
Bike	44.8 km	03:07:33	00:23:14	37.45 km/h	-02:56 (56.) ●	-03:39 (241.) ●	-02:08 (1193.) ●
Bike	60.2 km	03:36:47	00:29:14	31.61 km/h	-00:50 (65.) ●	-00:46 (277.) ●	+00:57 (1503.) ●
Bike	75.8 km	04:13:06	00:36:19	25.77 km/h	+00:41 (85.) ●	+00:25 (382.) ●	+01:48 (1674.) ●
Bike	90.4 km	04:55:41	00:42:35	20.57 km/h	+04:07 (104.) ●	+03:37 (447.) ●	+06:06 (1902.) ●
Bike	104.9 km	05:20:40	00:24:59	34.82 km/h	-03:14 (32.) ●	-03:10 (146.) ●	-02:26 (678.) ●
Bike	119.8 km	05:51:30	00:30:50	28.99 km/h	+00:24 (78.) ●	+00:11 (337.) ●	+01:16 (1595.) ●
Bike	135.9 km	06:30:07	00:38:37	25.02 km/h	+01:11 (84.) ●	+00:47 (373.) ●	+02:11 (1562.) ●
Bike	150.6 km	07:11:44	00:41:37	21.19 km/h	+01:29 (88.) ●	+00:42 (336.) ●	+02:14 (1516.) ●
Bike	165 km	07:37:12	00:25:28	33.93 km/h	-00:37 (67.) ●	-00:58 (274.) ●	+00:02 (1306.) ●
Bike	179.9 km	08:13:10	00:35:58	24.86 km/h	-01:10 (53.) ●	-01:31 (255.) ●	-00:27 (1127.) ●
Bike	179.9 km	08:13:10	06:44:22	26.69 km/h	+00:38 (69.) ●	-02:58 (286.) ●	+14:51 (1406.) ●
Transition		08:14:25	00:01:15	-	±00:00 (80.) ●	-00:01 (380.) ●	-00:02 (962.) ●
Run	0.4 km	08:16:59	00:02:34	06:25 min/km	-00:29 (32.) ●	-00:35 (125.) ●	-00:27 (638.) ●
Run	0.8 km	08:17:57	00:00:58	02:25 min/km	-00:07 (47.) ●	-00:08 (184.) ●	-00:05 (937.) ●
Run	2.5 km	08:32:55	00:14:58	08:48 min/km	-02:23 (32.) ●	-02:41 (133.) ●	-01:48 (740.) ●
Run	5.6 km	08:51:48	00:18:53	06:05 min/km	-02:34 (35.) ●	-02:58 (158.) ●	-01:59 (809.) ●
Run	7.8 km	09:07:14	00:15:26	07:00 min/km	-00:21 (69.) ●	-00:31 (283.) ●	+00:08 (1294.) ●
Run	12.2 km	09:37:46	00:30:32	06:56 min/km	-00:40 (63.) ●	-01:14 (267.) ●	-00:03 (1206.) ●
Run	15.8 km	10:03:58	00:26:12	07:16 min/km	-00:52 (59.) ●	-01:08 (260.) ●	-00:19 (1135.) ●
Run	17.6 km	10:18:01	00:14:03	07:48 min/km	+00:35 (82.) ●	+00:26 (360.) ●	+00:45 (1433.) ●
Run	20.2 km	10:45:18	00:27:17	10:29 min/km	+05:35 (124.) ●	+05:30 (574.) ●	+05:55 (2115.) ●
Run	21.2 km	10:52:04	00:06:46	06:46 min/km	+02:15 (126.) ●	+02:20 (588.) ●	+02:23 (2162.) ●
Run	22 km	10:53:10	00:01:06	01:22 min/km	-01:08 (44.) ●	-00:24 (181.) ●	-00:14 (743.) ●
Run	23.6 km	11:14:54	00:21:44	13:34 min/km	+01:37 (86.) ●	+01:24 (393.) ●	+01:45 (1533.) ●
Run	26.7 km	11:37:34	00:22:40	07:18 min/km	-02:36 (47.) ●	-02:37 (204.) ●	-02:09 (843.) ●
Run	28.9 km	11:52:26	00:14:52	06:45 min/km	-03:09 (31.) ●	-03:13 (129.) ●	-02:56 (555.) ●
Run	33.3 km	12:21:34	00:29:08	06:37 min/km	-06:38 (29.) ●	-06:54 (119.) ●	-06:12 (518.) ●
Run	36.9 km	12:47:40	00:26:06	07:14 min/km	-03:31 (47.) ●	-04:09 (172.) ●	-03:36 (724.) ●
Run	38.7 km	12:59:35	00:11:55	06:37 min/km	-02:54 (35.) ●	-02:59 (133.) ●	-02:39 (577.) ●
Run	41.6 km	13:17:18	00:17:43	06:06 min/km	-05:29 (34.) ●	-04:52 (125.) ●	-03:58 (598.) ●
Run	41.6 km	13:17:18	05:02:53	07:16 min/km	-22:49 (56.) ●	-24:43 (228.) ●	-15:29 (970.) ●
Total	225.4 km	13:17:18	13:17:18	16.96 km/h	-38:01 (52.) ●	-43:25 (206.) ●	-13:28 (1013.) ●

Ovr	Gen	Div	Name	#	AG
916	185	47	Julia Walter	124	F40-44	USA	01:21:15	06:31:34	04:57:31	13:00:27
921	188	48	Amy Haley	669	F40-44	USA	01:49:01	06:43:06	04:10:14	13:02:02
988	200	49	Sahar Afsari	900	F40-44	USA	01:32:55	06:40:41	04:44:50	13:13:35
993	202	50	Karma Harris	1460	F40-44	USA	01:25:03	06:10:24	05:27:11	13:14:20
1009	205	51	Johanna Zettersten	214	F40-44	USA	01:27:31	06:42:34	04:52:17	13:16:42
1013	206	52	Pia Groennemose	1456	F40-44	DNK	01:14:51	06:44:22	05:02:53	13:17:18
1042	212	53	Melissa Alvarado	901	F40-44	HND	01:06:28	06:53:43	05:10:58	13:20:48
1047	215	54	Lauren Oostman	1497	F40-44	USA	01:36:41	06:34:25	04:55:41	13:21:06
1068	222	55	Melissa Vasel	1525	F40-44	USA	01:36:07	07:05:26	04:22:33	13:23:41
1118	239	56	Christi Schones	460	F40-44	USA	01:08:57	06:47:09	05:24:01	13:31:02