Connie Harland -
Ironman Arizona 2019

Quick facts

1385/308/71All/Gender/AG

F40-44Age group

1459Bib number

USANationality


1:39:01	6:58:55	5:03:37	14:09:18

Compare Connie Harland with other athletes!

1459 Harland

1512 Soo ×

1534 Wellock ×

1483 Martinez ×

1128 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:01	01:39:01	02:32 min/100m	+08:18 (99.) ●	+08:31 (444.) ●	+11:28 (1809.) ●
Transition		02:05:31	00:26:30	-	+12:35 (138.) ●	+12:29 (625.) ●	+12:27 (2301.) ●
Bike	0.7 km	02:06:59	00:01:28	28.64 km/h	-00:05 (53.) ●	-00:05 (226.) ●	-00:02 (1237.) ●
Bike	15.8 km	02:42:21	00:35:22	25.62 km/h	+01:05 (87.) ●	+00:46 (363.) ●	+02:33 (1763.) ●
Bike	30.3 km	03:14:52	00:32:31	26.76 km/h	-05:37 (22.) ●	-05:27 (93.) ●	-03:23 (643.) ●
Bike	44.8 km	03:47:23	00:32:31	26.76 km/h	+06:21 (113.) ●	+05:38 (475.) ●	+07:09 (1934.) ●
Bike	60.2 km	04:19:08	00:31:45	29.1 km/h	+01:41 (101.) ●	+01:45 (457.) ●	+03:28 (1965.) ●
Bike	75.8 km	04:52:54	00:33:46	27.72 km/h	-01:52 (50.) ●	-02:08 (217.) ●	-00:45 (1189.) ●
Bike	90.4 km	05:35:51	00:42:57	20.4 km/h	+04:29 (109.) ●	+03:59 (463.) ●	+06:28 (1941.) ●
Bike	104.9 km	06:05:05	00:29:14	29.76 km/h	+01:01 (83.) ●	+01:05 (392.) ●	+01:49 (1626.) ●
Bike	119.8 km	06:35:15	00:30:10	29.64 km/h	-00:16 (66.) ●	-00:29 (268.) ●	+00:36 (1385.) ●
Bike	135.9 km	07:15:39	00:40:24	23.91 km/h	+02:58 (96.) ●	+02:34 (442.) ●	+03:58 (1786.) ●
Bike	150.6 km	07:55:16	00:39:37	22.26 km/h	-00:31 (51.) ●	-01:18 (230.) ●	+00:14 (1174.) ●
Bike	165 km	08:21:08	00:25:52	33.4 km/h	-00:13 (71.) ●	-00:34 (296.) ●	+00:26 (1376.) ●
Bike	179.9 km	09:04:26	00:43:18	20.65 km/h	+06:10 (119.) ●	+05:49 (527.) ●	+06:53 (1975.) ●
Bike	179.9 km	09:04:26	06:58:55	25.77 km/h	+15:11 (82.) ●	+11:35 (354.) ●	+29:24 (1633.) ●
Transition		09:05:41	00:01:15	-	±00:00 (82.) ●	-00:01 (382.) ●	-00:02 (964.) ●
Run	0.4 km	09:08:44	00:03:03	07:37 min/km	±00:00 (77.) ●	-00:06 (332.) ●	+00:02 (1430.) ●
Run	0.8 km	09:09:48	00:01:04	02:40 min/km	-00:01 (80.) ●	-00:02 (318.) ●	+00:01 (1439.) ●
Run	2.5 km	09:26:25	00:16:37	09:46 min/km	-00:44 (68.) ●	-01:02 (260.) ●	-00:09 (1259.) ●
Run	5.6 km	09:47:19	00:20:54	06:44 min/km	-00:33 (66.) ●	-00:57 (278.) ●	+00:02 (1284.) ●
Run	7.8 km	10:02:33	00:15:14	06:55 min/km	-00:33 (64.) ●	-00:43 (265.) ●	-00:04 (1237.) ●
Run	12.2 km	10:34:29	00:31:56	07:15 min/km	+00:44 (71.) ●	+00:10 (321.) ●	+01:21 (1381.) ●
Run	15.8 km	11:00:00	00:25:31	07:05 min/km	-01:33 (53.) ●	-01:49 (236.) ●	-01:00 (1042.) ●
Run	17.6 km	11:12:59	00:12:59	07:12 min/km	-00:29 (67.) ●	-00:38 (274.) ●	-00:19 (1124.) ●
Run	20.2 km	11:32:52	00:19:53	07:38 min/km	-01:49 (50.) ●	-01:54 (211.) ●	-01:29 (895.) ●
Run	21.2 km	11:37:35	00:04:43	04:43 min/km	+00:12 (93.) ●	+00:17 (426.) ●	+00:20 (1601.) ●
Run	22 km	11:38:44	00:01:09	01:26 min/km	-01:05 (54.) ●	-00:21 (220.) ●	-00:11 (881.) ●
Run	23.6 km	11:58:29	00:19:45	12:20 min/km	-00:22 (68.) ●	-00:35 (285.) ●	-00:14 (1151.) ●
Run	26.7 km	12:22:55	00:24:26	07:52 min/km	-00:50 (61.) ●	-00:51 (278.) ●	-00:23 (1114.) ●
Run	28.9 km	12:39:07	00:16:12	07:21 min/km	-01:49 (49.) ●	-01:53 (200.) ●	-01:36 (835.) ●
Run	33.3 km	13:11:46	00:32:39	07:25 min/km	-03:07 (54.) ●	-03:23 (207.) ●	-02:41 (875.) ●
Run	36.9 km	13:36:45	00:24:59	06:56 min/km	-04:38 (35.) ●	-05:16 (139.) ●	-04:43 (599.) ●
Run	38.7 km	13:49:35	00:12:50	07:07 min/km	-01:59 (48.) ●	-02:04 (190.) ●	-01:44 (799.) ●
Run	41.6 km	14:09:18	00:19:43	06:47 min/km	-03:29 (53.) ●	-02:52 (207.) ●	-01:58 (954.) ●
Run	41.6 km	14:09:18	05:03:37	07:17 min/km	-22:05 (57.) ●	-23:59 (232.) ●	-14:45 (985.) ●
Total	225.4 km	14:09:18	14:09:18	15.92 km/h	+13:59 (71.) ●	+08:35 (308.) ●	+38:32 (1385.) ●

Ovr	Gen	Div	Name	#	AG
1262	282	66	Jaime Emery	1450	F40-44	USA	01:25:36	06:43:59	05:25:26	13:52:36
1322	293	67	Beth Rosenblum	911	F40-44	USA	01:18:49	06:49:32	05:36:12	13:58:40
1325	294	68	Joanne Allan	199	F40-44	GBR	01:15:05	06:19:56	06:05:07	13:58:49
1338	299	69	Shuan Soo	1512	F40-44	USA	01:42:58	06:26:26	05:33:51	14:01:12
1365	304	70	Kimbra Wellock	1534	F40-44	USA	01:19:34	06:33:09	05:58:56	14:05:16
1385	308	71	Connie Harland	1459	F40-44	USA	01:39:01	06:58:55	05:03:37	14:09:18
1418	319	72	Leslie Martinez	1483	F40-44	USA	01:34:14	07:14:38	05:13:44	14:14:10
1428	321	73	Kelli Hansen	1128	F40-44	USA	01:16:13	06:39:39	06:07:32	14:15:50
1479	331	74	Stephanie Andrada	1424	F40-44	USA	01:34:33	06:54:41	05:28:49	14:20:36
1480	332	75	Kimberly Quinn	1502	F40-44	USA	01:26:07	07:21:55	05:17:57	14:20:48