Zan Larkins -
Ironman Arizona 2019

Quick facts

1498/340/77All/Gender/AG

F40-44Age group

1474Bib number

CANNationality


1:20:03	7:03:46	5:46:50	14:24:04

Compare Zan Larkins with other athletes!

1474 Larkins

1502 Quinn ×

1466 Hurst ×

204 Morris ×

1486 Mayo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:03	01:20:03	02:03 min/100m	-10:40 (41.) ●	-10:27 (185.) ●	-07:30 (801.) ●
Transition		01:32:13	00:12:10	-	-01:45 (53.) ●	-01:51 (229.) ●	-01:53 (859.) ●
Bike	0.7 km	01:33:54	00:01:41	24.95 km/h	+00:08 (116.) ●	+00:08 (512.) ●	+00:11 (2054.) ●
Bike	15.8 km	02:10:21	00:36:27	24.86 km/h	+02:10 (102.) ●	+01:51 (447.) ●	+03:38 (1947.) ●
Bike	30.3 km	02:56:01	00:45:40	19.05 km/h	+07:32 (124.) ●	+07:42 (565.) ●	+09:46 (2228.) ●
Bike	44.8 km	03:18:35	00:22:34	38.55 km/h	-03:36 (49.) ●	-04:19 (198.) ●	-02:48 (1070.) ●
Bike	60.2 km	03:48:06	00:29:31	31.3 km/h	-00:33 (69.) ●	-00:29 (299.) ●	+01:14 (1566.) ●
Bike	75.8 km	04:27:07	00:39:01	23.99 km/h	+03:23 (115.) ●	+03:07 (509.) ●	+04:30 (2005.) ●
Bike	90.4 km	05:08:03	00:40:56	21.4 km/h	+02:28 (92.) ●	+01:58 (390.) ●	+04:27 (1742.) ●
Bike	104.9 km	05:35:54	00:27:51	31.24 km/h	-00:22 (63.) ●	-00:18 (323.) ●	+00:26 (1331.) ●
Bike	119.8 km	06:04:51	00:28:57	30.88 km/h	-01:29 (41.) ●	-01:42 (158.) ●	-00:37 (1025.) ●
Bike	135.9 km	06:48:09	00:43:18	22.31 km/h	+05:52 (123.) ●	+05:28 (545.) ●	+06:52 (2069.) ●
Bike	150.6 km	07:32:35	00:44:26	19.85 km/h	+04:18 (108.) ●	+03:31 (478.) ●	+05:03 (1933.) ●
Bike	165 km	07:59:26	00:26:51	32.18 km/h	+00:46 (78.) ●	+00:25 (362.) ●	+01:25 (1560.) ●
Bike	179.9 km	08:35:59	00:36:33	24.46 km/h	-00:35 (59.) ●	-00:56 (269.) ●	+00:08 (1203.) ●
Bike	179.9 km	08:35:59	07:03:46	25.47 km/h	+20:02 (84.) ●	+16:26 (383.) ●	+34:15 (1702.) ●
Transition		08:37:14	00:01:15	-	±00:00 (92.) ●	-00:01 (392.) ●	-00:02 (974.) ●
Run	0.4 km	08:39:54	00:02:40	06:40 min/km	-00:23 (40.) ●	-00:29 (163.) ●	-00:21 (811.) ●
Run	0.8 km	08:40:54	00:01:00	02:30 min/km	-00:05 (54.) ●	-00:06 (231.) ●	-00:03 (1127.) ●
Run	2.5 km	08:56:56	00:16:02	09:25 min/km	-01:19 (58.) ●	-01:37 (224.) ●	-00:44 (1114.) ●
Run	5.6 km	09:17:32	00:20:36	06:38 min/km	-00:51 (62.) ●	-01:15 (256.) ●	-00:16 (1224.) ●
Run	7.8 km	09:33:09	00:15:37	07:05 min/km	-00:10 (72.) ●	-00:20 (298.) ●	+00:19 (1338.) ●
Run	12.2 km	10:04:23	00:31:14	07:05 min/km	+00:02 (67.) ●	-00:32 (293.) ●	+00:39 (1294.) ●
Run	15.8 km	10:32:15	00:27:52	07:44 min/km	+00:48 (78.) ●	+00:32 (329.) ●	+01:21 (1373.) ●
Run	17.6 km	10:45:54	00:13:39	07:34 min/km	+00:11 (75.) ●	+00:02 (325.) ●	+00:21 (1318.) ●
Run	20.2 km	11:08:08	00:22:14	08:33 min/km	+00:32 (73.) ●	+00:27 (331.) ●	+00:52 (1362.) ●
Run	21.2 km	11:15:28	00:07:20	07:20 min/km	+02:49 (127.) ●	+02:54 (595.) ●	+02:57 (2198.) ●
Run	22 km	11:16:46	00:01:18	01:37 min/km	-00:56 (73.) ●	-00:12 (322.) ●	-00:02 (1283.) ●
Run	23.6 km	11:36:52	00:20:06	12:33 min/km	-00:01 (72.) ●	-00:14 (299.) ●	+00:07 (1211.) ●
Run	26.7 km	12:03:48	00:26:56	08:41 min/km	+01:40 (86.) ●	+01:39 (385.) ●	+02:07 (1509.) ●
Run	28.9 km	12:21:51	00:18:03	08:12 min/km	+00:02 (68.) ●	-00:02 (307.) ●	+00:15 (1230.) ●
Run	33.3 km	12:59:52	00:38:01	08:38 min/km	+02:15 (86.) ●	+01:59 (371.) ●	+02:41 (1471.) ●
Run	36.9 km	13:35:07	00:35:15	09:47 min/km	+05:38 (113.) ●	+05:00 (502.) ●	+05:33 (1881.) ●
Run	38.7 km	13:55:21	00:20:14	11:14 min/km	+05:25 (132.) ●	+05:20 (604.) ●	+05:40 (2223.) ●
Run	41.6 km	14:24:04	00:28:43	09:54 min/km	+05:31 (126.) ●	+06:08 (570.) ●	+07:02 (2110.) ●
Run	41.6 km	14:24:04	05:46:50	08:20 min/km	+21:08 (83.) ●	+19:14 (371.) ●	+28:28 (1522.) ●
Total	225.4 km	14:24:04	14:24:04	15.65 km/h	+28:45 (77.) ●	+23:21 (340.) ●	+53:18 (1498.) ●

Ovr	Gen	Div	Name	#	AG
1418	319	72	Leslie Martinez	1483	F40-44	USA	01:34:14	07:14:38	05:13:44	14:14:10
1428	321	73	Kelli Hansen	1128	F40-44	USA	01:16:13	06:39:39	06:07:32	14:15:50
1479	331	74	Stephanie Andrada	1424	F40-44	USA	01:34:33	06:54:41	05:28:49	14:20:36
1480	332	75	Kimberly Quinn	1502	F40-44	USA	01:26:07	07:21:55	05:17:57	14:20:48
1490	337	76	Stephanie Hurst	1466	F40-44	AUS	01:39:43	06:57:45	05:27:36	14:22:50
1498	340	77	Zan Larkins	1474	F40-44	CAN	01:20:03	07:03:46	05:46:50	14:24:04
1502	342	78	Katrika Morris	204	F40-44	CAN	01:18:43	06:40:32	06:14:22	14:24:50
1513	344	79	Jayme Mayo	1486	F40-44	USA	01:32:29	07:14:01	05:23:51	14:26:04
1547	352	80	Tonya Pick	173	F40-44		02:11:18	06:33:44	05:29:12	14:29:49
1551	353	81	Yeshika Sanchez Munoz	912	F40-44	MEX	01:31:27	07:21:05	05:11:46	14:31:08