Karen Garland -
Ironman Arizona 2019

Quick facts

1998/501/90All/Gender/AG

F45-49Age group

1578Bib number

USANationality


1:51:36	7:00:05	6:33:26	15:40:42

Compare Karen Garland with other athletes!

1578 Garland

1549 Bock ×

1616 Murphy ×

1581 Graff ×

1628 Rambali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:51:36	01:51:36	02:51 min/100m	+18:31 (102.) ●	+21:06 (565.) ●	+24:03 (2153.) ●
Transition		02:05:56	00:14:20	-	-00:49 (53.) ●	+00:19 (349.) ●	+00:17 (1291.) ●
Bike	0.7 km	02:07:21	00:01:25	29.65 km/h	-00:10 (19.) ●	-00:08 (144.) ●	-00:05 (939.) ●
Bike	15.8 km	02:42:46	00:35:25	25.58 km/h	-00:02 (57.) ●	+00:49 (366.) ●	+02:36 (1772.) ●
Bike	30.3 km	03:17:12	00:34:26	25.27 km/h	-05:01 (24.) ●	-03:32 (184.) ●	-01:28 (1051.) ●
Bike	44.8 km	03:51:38	00:34:26	25.27 km/h	+07:18 (97.) ●	+07:33 (533.) ●	+09:04 (2111.) ●
Bike	60.2 km	04:22:44	00:31:06	29.71 km/h	+00:40 (71.) ●	+01:06 (411.) ●	+02:49 (1865.) ●
Bike	75.8 km	04:58:16	00:35:32	26.34 km/h	-00:59 (55.) ●	-00:22 (329.) ●	+01:01 (1528.) ●
Bike	90.4 km	05:38:03	00:39:47	22.02 km/h	-00:35 (51.) ●	+00:49 (339.) ●	+03:18 (1588.) ●
Bike	104.9 km	06:06:13	00:28:10	30.89 km/h	+00:11 (66.) ●	+00:01 (343.) ●	+00:45 (1408.) ●
Bike	119.8 km	06:38:10	00:31:57	27.98 km/h	+00:55 (75.) ●	+01:18 (434.) ●	+02:23 (1873.) ●
Bike	135.9 km	07:16:16	00:38:06	25.35 km/h	-00:30 (61.) ●	+00:16 (345.) ●	+01:40 (1486.) ●
Bike	150.6 km	07:57:31	00:41:15	21.38 km/h	-00:18 (51.) ●	+00:20 (319.) ●	+01:52 (1464.) ●
Bike	165 km	08:27:25	00:29:54	28.9 km/h	+03:12 (91.) ●	+03:28 (506.) ●	+04:28 (1993.) ●
Bike	179.9 km	09:06:01	00:38:36	23.16 km/h	+00:23 (57.) ●	+01:07 (336.) ●	+02:11 (1451.) ●
Bike	179.9 km	09:06:01	07:00:05	25.69 km/h	+05:04 (60.) ●	+12:45 (360.) ●	+30:34 (1648.) ●
Transition		09:07:16	00:01:15	-	±00:00 (72.) ●	-00:01 (466.) ●	-00:02 (1048.) ●
Run	0.4 km	09:11:36	00:04:20	10:50 min/km	+01:04 (108.) ●	+01:11 (587.) ●	+01:19 (2202.) ●
Run	0.8 km	09:12:58	00:01:22	03:25 min/km	+00:13 (98.) ●	+00:16 (557.) ●	+00:19 (2109.) ●
Run	2.5 km	09:35:16	00:22:18	13:07 min/km	+03:56 (104.) ●	+04:39 (581.) ●	+05:32 (2182.) ●
Run	5.6 km	10:01:40	00:26:24	08:30 min/km	+03:38 (97.) ●	+04:33 (545.) ●	+05:32 (2082.) ●
Run	7.8 km	10:19:08	00:17:28	07:56 min/km	+01:08 (78.) ●	+01:31 (431.) ●	+02:10 (1765.) ●
Run	12.2 km	10:53:46	00:34:38	07:52 min/km	+02:00 (78.) ●	+02:52 (434.) ●	+04:03 (1712.) ●
Run	15.8 km	11:23:34	00:29:48	08:16 min/km	+01:42 (74.) ●	+02:28 (419.) ●	+03:17 (1643.) ●
Run	17.6 km	11:39:34	00:16:00	08:53 min/km	+02:03 (101.) ●	+02:23 (512.) ●	+02:42 (1892.) ●
Run	20.2 km	12:05:19	00:25:45	09:54 min/km	+03:25 (99.) ●	+03:58 (523.) ●	+04:23 (1938.) ●
Run	21.2 km	12:10:04	00:04:45	04:45 min/km	+00:03 (71.) ●	+00:19 (436.) ●	+00:22 (1617.) ●
Run	22 km	12:11:29	00:01:25	01:46 min/km	+00:04 (71.) ●	-00:05 (420.) ●	+00:05 (1590.) ●
Run	23.6 km	12:36:29	00:25:00	15:37 min/km	+04:01 (100.) ●	+04:40 (551.) ●	+05:01 (2050.) ●
Run	26.7 km	13:08:44	00:32:15	10:24 min/km	+06:07 (106.) ●	+06:58 (588.) ●	+07:26 (2160.) ●
Run	28.9 km	13:31:47	00:23:03	10:28 min/km	+04:26 (107.) ●	+04:58 (585.) ●	+05:15 (2150.) ●
Run	33.3 km	14:16:42	00:44:55	10:12 min/km	+07:38 (103.) ●	+08:53 (571.) ●	+09:35 (2106.) ●
Run	36.9 km	14:53:11	00:36:29	10:08 min/km	+05:11 (95.) ●	+06:14 (540.) ●	+06:47 (2000.) ●
Run	38.7 km	15:11:30	00:18:19	10:10 min/km	+03:08 (97.) ●	+03:25 (535.) ●	+03:45 (1995.) ●
Run	41.6 km	15:40:42	00:29:12	10:04 min/km	+06:19 (108.) ●	+06:37 (584.) ●	+07:31 (2147.) ●
Run	41.6 km	15:40:42	06:33:26	09:27 min/km	+56:06 (102.) ●	+01:05:50 (542.) ●	+01:15:04 (2049.) ●
Total	225.4 km	15:40:42	15:40:42	14.38 km/h	+01:18:52 (90.) ●	+01:39:59 (501.) ●	+02:09:56 (1998.) ●

Ovr	Gen	Div	Name	#	AG
1943	480	85	Ana Dias	915	F45-49	BRA	01:38:05	07:29:09	06:01:50	15:31:17
1969	489	86	Amanda Archer	1542	F45-49	USA	01:44:13	07:18:55	06:15:22	15:35:46
1979	494	87	Jenny Ho	1193	F45-49	USA	01:31:06	07:23:17	06:26:55	15:37:20
1993	498	88	Jennifer Bock	1549	F45-49	USA	01:36:43	07:29:44	06:13:23	15:40:19
1994	499	89	Christa Murphy	1616	F45-49	USA	01:40:50	07:12:29	06:28:06	15:40:33
1998	501	90	Karen Garland	1578	F45-49	USA	01:51:36	07:00:05	06:33:26	15:40:42
2036	511	91	Ronda Graff	1581	F45-49	USA	01:59:16	07:01:19	06:28:37	15:46:04
2037	512	92	Travi Rambali	1628	F45-49	USA	01:40:25	07:30:46	06:17:00	15:46:08
2078	521	93	Heather Alderman	1541	F45-49	USA	01:41:48	07:51:59	06:05:54	15:54:14
2084	522	94	Lisa Blazevich	1548	F45-49	USA	01:27:41	06:56:41	07:18:07	15:56:06