Laurel Groff -
Ironman Arizona 2019

  Quick facts

827/161/18All/Gender/AG

F45-49Age group

1584Bib number

USANationality

1:20:126:05:395:07:41 12:45:39

  Compare Laurel Groff with other athletes!

1584 Groff
917 Johnson × 
1660 Wight × 
164 Urban × 
1553 Boysen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:20:12 01:20:1202:03 min/100m-12:53 (24.) -10:18 (190.) -07:21 (810.)
Transition 01:31:04 00:10:52 - -04:17 (21.) -03:09 (173.) -03:11 (642.)
Bike0.7 km 01:32:30 00:01:2629.3 km/h-00:09 (24.) -00:07 (175.) -00:04 (1046.)
Bike15.8 km 02:03:34 00:31:0429.16 km/h-04:23 (14.) -03:32 (113.) -01:45 (813.)
Bike30.3 km 02:39:41 00:36:0724.09 km/h-03:20 (38.) -01:51 (277.) +00:13 (1363.)
Bike44.8 km 03:00:18 00:20:3742.2 km/h-06:31 (12.) -06:16 (79.) -04:45 (624.)
Bike60.2 km 03:27:17 00:26:5934.24 km/h-03:27 (17.) -03:01 (127.) -01:18 (909.)
Bike75.8 km 04:00:06 00:32:4928.52 km/h-03:42 (20.) -03:05 (156.) -01:42 (960.)
Bike90.4 km 04:38:44 00:38:3822.67 km/h-01:44 (38.) -00:20 (282.) +02:09 (1418.)
Bike104.9 km 05:02:48 00:24:0436.15 km/h-03:55 (17.) -04:05 (96.) -03:21 (473.)
Bike119.8 km 05:31:51 00:29:0330.77 km/h-01:59 (23.) -01:36 (169.) -00:31 (1054.)
Bike135.9 km 06:05:49 00:33:5828.44 km/h-04:38 (21.) -03:52 (139.) -02:28 (838.)
Bike150.6 km 06:42:41 00:36:5223.92 km/h-04:41 (16.) -04:03 (119.) -02:31 (721.)
Bike165 km 07:04:56 00:22:1538.83 km/h-04:27 (11.) -04:11 (95.) -03:11 (580.)
Bike179.9 km 07:36:43 00:31:4728.13 km/h-06:26 (14.) -05:42 (135.) -04:38 (632.)
Bike179.9 km 07:36:43 06:05:3929.52 km/h-49:22 (15.) -41:41 (122.) -23:52 (767.)
Transition 07:37:58 00:01:15 - ±00:00 (77.) -00:01 (471.) -00:02 (1053.)
Run0.4 km 07:41:57 00:03:5909:57 min/km+00:43 (101.) +00:50 (557.) +00:58 (2091.)
Run0.8 km 07:43:03 00:01:0602:45 min/km-00:03 (60.) ±00:00 (361.) +00:03 (1567.)
Run2.5 km 08:01:04 00:18:0110:35 min/km-00:21 (51.) +00:22 (356.) +01:15 (1595.)
Run5.6 km 08:22:45 00:21:4106:59 min/km-01:05 (48.) -00:10 (314.) +00:49 (1424.)
Run7.8 km 08:38:19 00:15:3407:04 min/km-00:46 (49.) -00:23 (292.) +00:16 (1324.)
Run12.2 km 09:10:04 00:31:4507:12 min/km-00:53 (52.) -00:01 (315.) +01:10 (1360.)
Run15.8 km 09:35:39 00:25:3507:06 min/km-02:31 (36.) -01:45 (237.) -00:56 (1054.)
Run17.6 km 09:48:21 00:12:4207:03 min/km-01:15 (31.) -00:55 (244.) -00:36 (1020.)
Run20.2 km 10:08:21 00:20:0007:41 min/km-02:20 (32.) -01:47 (216.) -01:22 (917.)
Run21.2 km 10:11:46 00:03:2503:25 min/km-01:17 (23.) -01:01 (174.) -00:58 (745.)
Run22 km 10:12:59 00:01:1301:31 min/km-00:08 (39.) -00:17 (267.) -00:07 (1071.)
Run23.6 km 10:31:43 00:18:4411:42 min/km-02:15 (34.) -01:36 (234.) -01:15 (933.)
Run26.7 km 10:55:05 00:23:2207:32 min/km-02:46 (32.) -01:55 (228.) -01:27 (942.)
Run28.9 km 11:11:19 00:16:1407:22 min/km-02:23 (28.) -01:51 (204.) -01:34 (843.)
Run33.3 km 11:43:22 00:32:0307:17 min/km-05:14 (23.) -03:59 (190.) -03:17 (816.)
Run36.9 km 12:10:43 00:27:2107:35 min/km-03:57 (30.) -02:54 (206.) -02:21 (865.)
Run38.7 km 12:24:43 00:14:0007:46 min/km-01:11 (42.) -00:54 (267.) -00:34 (1094.)
Run41.6 km 12:45:39 00:20:5607:13 min/km-01:57 (40.) -01:39 (272.) -00:45 (1163.)
Run41.6 km 12:45:39 05:07:4107:23 min/km-29:39 (34.) -19:55 (246.) -10:41 (1035.)
Total 225.4 km 12:45:39 12:45:3917.66 km/h-01:36:11 (18.) -01:15:04 (161.) -45:07 (827.)

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