Lynn Henderson -
Ironman Arizona 2019

Quick facts

1818/434/73All/Gender/AG

F45-49Age group

1588Bib number

USANationality


1:50:01	7:00:58	6:03:43	15:11:10

Compare Lynn Henderson with other athletes!

1588 Henderson

1639 Scott ×

1589 Henson ×

1540 Albrightson ×

1192 Heintz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:50:01	01:50:01	02:49 min/100m	+16:56 (100.) ●	+19:31 (558.) ●	+22:28 (2121.) ●
Transition		02:05:14	00:15:13	-	+00:04 (62.) ●	+01:12 (400.) ●	+01:10 (1464.) ●
Bike	0.7 km	02:06:42	00:01:28	28.64 km/h	-00:07 (33.) ●	-00:05 (228.) ●	-00:02 (1239.) ●
Bike	15.8 km	02:42:53	00:36:11	25.04 km/h	+00:44 (74.) ●	+01:35 (426.) ●	+03:22 (1911.) ●
Bike	30.3 km	03:26:28	00:43:35	19.96 km/h	+04:08 (89.) ●	+05:37 (532.) ●	+07:41 (2146.) ●
Bike	44.8 km	03:53:13	00:26:45	32.52 km/h	-00:23 (70.) ●	-00:08 (376.) ●	+01:23 (1511.) ●
Bike	60.2 km	04:25:22	00:32:09	28.74 km/h	+01:43 (83.) ●	+02:09 (477.) ●	+03:52 (2013.) ●
Bike	75.8 km	05:01:28	00:36:06	25.93 km/h	-00:25 (63.) ●	+00:12 (367.) ●	+01:35 (1647.) ●
Bike	90.4 km	05:45:24	00:43:56	19.94 km/h	+03:34 (86.) ●	+04:58 (496.) ●	+07:27 (2024.) ●
Bike	104.9 km	06:10:22	00:24:58	34.85 km/h	-03:01 (25.) ●	-03:11 (144.) ●	-02:27 (675.) ●
Bike	119.8 km	06:42:22	00:32:00	27.94 km/h	+00:58 (76.) ●	+01:21 (441.) ●	+02:26 (1889.) ●
Bike	135.9 km	07:19:13	00:36:51	26.21 km/h	-01:45 (43.) ●	-00:59 (270.) ●	+00:25 (1279.) ●
Bike	150.6 km	07:59:08	00:39:55	22.1 km/h	-01:38 (39.) ●	-01:00 (247.) ●	+00:32 (1226.) ●
Bike	165 km	08:26:27	00:27:19	31.63 km/h	+00:37 (68.) ●	+00:53 (389.) ●	+01:53 (1640.) ●
Bike	179.9 km	09:06:12	00:39:45	22.49 km/h	+01:32 (67.) ●	+02:16 (384.) ●	+03:20 (1584.) ●
Bike	179.9 km	09:06:12	07:00:58	25.64 km/h	+05:57 (65.) ●	+13:38 (370.) ●	+31:27 (1666.) ●
Transition		09:07:27	00:01:15	-	±00:00 (78.) ●	-00:01 (472.) ●	-00:02 (1054.) ●
Run	0.4 km	09:10:16	00:02:49	07:02 min/km	-00:27 (24.) ●	-00:20 (230.) ●	-00:12 (1074.) ●
Run	0.8 km	09:11:16	00:01:00	02:30 min/km	-00:09 (26.) ●	-00:06 (234.) ●	-00:03 (1130.) ●
Run	2.5 km	09:27:07	00:15:51	09:19 min/km	-02:31 (23.) ●	-01:48 (209.) ●	-00:55 (1046.) ●
Run	5.6 km	09:47:33	00:20:26	06:35 min/km	-02:20 (31.) ●	-01:25 (250.) ●	-00:26 (1193.) ●
Run	7.8 km	10:03:08	00:15:35	07:04 min/km	-00:45 (50.) ●	-00:22 (295.) ●	+00:17 (1332.) ●
Run	12.2 km	10:35:39	00:32:31	07:23 min/km	-00:07 (58.) ●	+00:45 (340.) ●	+01:56 (1455.) ●
Run	15.8 km	11:07:38	00:31:59	08:53 min/km	+03:53 (96.) ●	+04:39 (519.) ●	+05:28 (1930.) ●
Run	17.6 km	11:21:18	00:13:40	07:35 min/km	-00:17 (52.) ●	+00:03 (327.) ●	+00:22 (1323.) ●
Run	20.2 km	11:44:02	00:22:44	08:44 min/km	+00:24 (59.) ●	+00:57 (363.) ●	+01:22 (1453.) ●
Run	21.2 km	11:47:59	00:03:57	03:57 min/km	-00:45 (46.) ●	-00:29 (275.) ●	-00:26 (1118.) ●
Run	22 km	11:49:27	00:01:28	01:49 min/km	+00:07 (76.) ●	-00:02 (451.) ●	+00:08 (1712.) ●
Run	23.6 km	12:13:36	00:24:09	15:05 min/km	+03:10 (95.) ●	+03:49 (506.) ●	+04:10 (1920.) ●
Run	26.7 km	12:44:54	00:31:18	10:05 min/km	+05:10 (101.) ●	+06:01 (561.) ●	+06:29 (2074.) ●
Run	28.9 km	13:06:57	00:22:03	10:01 min/km	+03:26 (102.) ●	+03:58 (547.) ●	+04:15 (2037.) ●
Run	33.3 km	13:53:56	00:46:59	10:40 min/km	+09:42 (109.) ●	+10:57 (604.) ●	+11:39 (2218.) ●
Run	36.9 km	14:29:50	00:35:54	09:58 min/km	+04:36 (90.) ●	+05:39 (521.) ●	+06:12 (1937.) ●
Run	38.7 km	14:46:19	00:16:29	09:09 min/km	+01:18 (81.) ●	+01:35 (422.) ●	+01:55 (1644.) ●
Run	41.6 km	15:11:10	00:24:51	08:34 min/km	+01:58 (81.) ●	+02:16 (441.) ●	+03:10 (1723.) ●
Run	41.6 km	15:11:10	06:03:43	08:44 min/km	+26:23 (77.) ●	+36:07 (431.) ●	+45:21 (1728.) ●
Total	225.4 km	15:11:10	15:11:10	14.84 km/h	+49:20 (73.) ●	+01:10:27 (434.) ●	+01:40:24 (1818.) ●

Ovr	Gen	Div	Name	#	AG
1703	401	68	Maria Pugliese	1626	F45-49	USA	01:40:45	06:50:48	06:06:38	14:53:45
1758	413	69	Yamileth Orozco	1622	F45-49	CRI	01:43:47	07:13:11	05:38:31	15:01:57
1768	416	70	Kelly Leaming	1601	F45-49	USA	01:42:23	08:09:40	04:55:13	15:03:43
1774	418	71	Tara Scott	1639	F45-49	USA	01:42:33	07:05:22	05:55:41	15:04:32
1795	425	72	Sophia Henson	1589	F45-49	USA	01:53:55	07:47:19	05:03:24	15:07:17
1818	434	73	Lynn Henderson	1588	F45-49	USA	01:50:01	07:00:58	06:03:43	15:11:10
1824	438	74	Lucy Albrightson	1540	F45-49	USA	01:34:14	07:32:53	05:54:09	15:12:02
1847	444	75	Michelle Heintz	1192	F45-49	USA	01:47:31	07:23:33	05:45:08	15:15:47
1851	446	76	Roberta Gonzalez	1580	F45-49	USA	01:53:13	07:26:06	05:37:59	15:16:02
1866	452	77	Beth Fraley	1576	F45-49	USA	01:37:44	06:49:47	06:31:26	15:18:14