Mica Lill -
Ironman Arizona 2019

Quick facts

2097/527/95All/Gender/AG

F45-49Age group

1602Bib number

USANationality


1:41:31	7:27:41	6:27:20	15:59:07

Compare Mica Lill with other athletes!

1602 Lill

1541 Alderman ×

1548 Blazevich ×

1572 Fernandez Gamboa ×

1546 Berube ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:41:31	01:41:31	02:36 min/100m	+08:26 (87.) ●	+11:01 (470.) ●	+13:58 (1889.) ●
Transition		02:02:51	00:21:20	-	+06:11 (105.) ●	+07:19 (587.) ●	+07:17 (2167.) ●
Bike	0.7 km	02:04:27	00:01:36	26.25 km/h	+00:01 (69.) ●	+00:03 (424.) ●	+00:06 (1860.) ●
Bike	15.8 km	02:40:20	00:35:53	25.25 km/h	+00:26 (66.) ●	+01:17 (400.) ●	+03:04 (1851.) ●
Bike	30.3 km	03:14:33	00:34:13	25.43 km/h	-05:14 (22.) ●	-03:45 (176.) ●	-01:41 (1007.) ●
Bike	44.8 km	03:48:45	00:34:12	25.44 km/h	+07:04 (95.) ●	+07:19 (526.) ●	+08:50 (2091.) ●
Bike	60.2 km	04:19:59	00:31:14	29.58 km/h	+00:48 (75.) ●	+01:14 (423.) ●	+02:57 (1894.) ●
Bike	75.8 km	04:58:59	00:39:00	24 km/h	+02:29 (92.) ●	+03:06 (508.) ●	+04:29 (2003.) ●
Bike	90.4 km	05:43:21	00:44:22	19.74 km/h	+04:00 (90.) ●	+05:24 (510.) ●	+07:53 (2054.) ●
Bike	104.9 km	06:10:58	00:27:37	31.5 km/h	-00:22 (57.) ●	-00:32 (306.) ●	+00:12 (1274.) ●
Bike	119.8 km	06:42:54	00:31:56	28 km/h	+00:54 (74.) ●	+01:17 (433.) ●	+02:22 (1867.) ●
Bike	135.9 km	07:30:26	00:47:32	20.32 km/h	+08:56 (110.) ●	+09:42 (610.) ●	+11:06 (2237.) ●
Bike	150.6 km	08:16:39	00:46:13	19.08 km/h	+04:40 (98.) ●	+05:18 (552.) ●	+06:50 (2121.) ●
Bike	165 km	08:49:39	00:33:00	26.18 km/h	+06:18 (110.) ●	+06:34 (608.) ●	+07:34 (2242.) ●
Bike	179.9 km	09:30:32	00:40:53	21.87 km/h	+02:40 (76.) ●	+03:24 (437.) ●	+04:28 (1718.) ●
Bike	179.9 km	09:30:32	07:27:41	24.11 km/h	+32:40 (88.) ●	+40:21 (496.) ●	+58:10 (2036.) ●
Transition		09:31:47	00:01:15	-	±00:00 (84.) ●	-00:01 (478.) ●	-00:02 (1060.) ●
Run	0.4 km	09:35:22	00:03:35	08:57 min/km	+00:19 (87.) ●	+00:26 (498.) ●	+00:34 (1906.) ●
Run	0.8 km	09:36:47	00:01:25	03:32 min/km	+00:16 (106.) ●	+00:19 (576.) ●	+00:22 (2166.) ●
Run	2.5 km	09:56:02	00:19:15	11:19 min/km	+00:53 (77.) ●	+01:36 (443.) ●	+02:29 (1823.) ●
Run	5.6 km	10:19:44	00:23:42	07:38 min/km	+00:56 (72.) ●	+01:51 (435.) ●	+02:50 (1772.) ●
Run	7.8 km	10:37:04	00:17:20	07:52 min/km	+01:00 (75.) ●	+01:23 (424.) ●	+02:02 (1742.) ●
Run	12.2 km	11:11:36	00:34:32	07:50 min/km	+01:54 (77.) ●	+02:46 (427.) ●	+03:57 (1699.) ●
Run	15.8 km	11:40:48	00:29:12	08:06 min/km	+01:06 (68.) ●	+01:52 (393.) ●	+02:41 (1570.) ●
Run	17.6 km	11:56:38	00:15:50	08:47 min/km	+01:53 (99.) ●	+02:13 (503.) ●	+02:32 (1866.) ●
Run	20.2 km	12:20:06	00:23:28	09:01 min/km	+01:08 (70.) ●	+01:41 (412.) ●	+02:06 (1589.) ●
Run	21.2 km	12:24:30	00:04:24	04:24 min/km	-00:18 (59.) ●	-00:02 (368.) ●	+00:01 (1412.) ●
Run	22 km	12:25:49	00:01:19	01:38 min/km	-00:02 (56.) ●	-00:11 (334.) ●	-00:01 (1326.) ●
Run	23.6 km	12:48:54	00:23:05	14:25 min/km	+02:06 (84.) ●	+02:45 (462.) ●	+03:06 (1763.) ●
Run	26.7 km	13:19:17	00:30:23	09:48 min/km	+04:15 (97.) ●	+05:06 (534.) ●	+05:34 (1978.) ●
Run	28.9 km	13:42:02	00:22:45	10:20 min/km	+04:08 (106.) ●	+04:40 (578.) ●	+04:57 (2127.) ●
Run	33.3 km	14:26:32	00:44:30	10:06 min/km	+07:13 (100.) ●	+08:28 (562.) ●	+09:10 (2078.) ●
Run	36.9 km	15:11:02	00:44:30	12:21 min/km	+13:12 (114.) ●	+14:15 (627.) ●	+14:48 (2310.) ●
Run	38.7 km	15:30:04	00:19:02	10:34 min/km	+03:51 (104.) ●	+04:08 (563.) ●	+04:28 (2093.) ●
Run	41.6 km	15:59:07	00:29:03	10:01 min/km	+06:10 (106.) ●	+06:28 (579.) ●	+07:22 (2138.) ●
Run	41.6 km	15:59:07	06:27:20	09:18 min/km	+50:00 (95.) ●	+59:44 (517.) ●	+01:08:58 (1987.) ●
Total	225.4 km	15:59:07	15:59:07	14.1 km/h	+01:37:17 (95.) ●	+01:58:24 (527.) ●	+02:28:21 (2097.) ●

Ovr	Gen	Div	Name	#	AG
1998	501	90	Karen Garland	1578	F45-49	USA	01:51:36	07:00:05	06:33:26	15:40:42
2036	511	91	Ronda Graff	1581	F45-49	USA	01:59:16	07:01:19	06:28:37	15:46:04
2037	512	92	Travi Rambali	1628	F45-49	USA	01:40:25	07:30:46	06:17:00	15:46:08
2078	521	93	Heather Alderman	1541	F45-49	USA	01:41:48	07:51:59	06:05:54	15:54:14
2084	522	94	Lisa Blazevich	1548	F45-49	USA	01:27:41	06:56:41	07:18:07	15:56:06
2097	527	95	Mica Lill	1602	F45-49	USA	01:41:31	07:27:41	06:27:20	15:59:07
2121	538	96	Nuria Fernandez Gamboa	1572	F45-49	USA	01:36:00	07:11:02	06:45:39	16:03:32
2134	541	97	Stacey Berube	1546	F45-49	USA	01:36:03	08:01:40	06:10:46	16:06:20
2136	543	98	Ngina Thompson	1653	F45-49	USA	01:50:42	07:48:56	06:09:39	16:06:36
2137	544	99	Victoria Shannon	225	F45-49	CAN	01:32:56	06:51:56	07:27:55	16:06:36