Michele Coates -
Ironman Arizona 2019
Quick facts
1311/289/36All/Gender/AG
F50-54Age group
1683Bib number
CANNationality
1:39:54 | 6:57:27 | 5:05:41 | 13:57:25 |
Compare Michele Coates with other athletes!
1683 Coates
1713 Jansen ×
119 Parkhurst ×
1722 Langdon ×
692 Demet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:39:54 | 01:39:54 | 02:33 min/100m | +06:08 (55.) ● | +09:24 (454.) ● | +12:21 (1837.) ● |
Transition | 01:53:02 | 00:13:08 | - | -01:21 (33.) ● | -00:53 (286.) ● | -00:55 (1048.) ● | |
Bike | 0.7 km | 01:54:54 | 00:01:52 | 22.5 km/h | +00:18 (83.) ● | +00:19 (596.) ● | +00:22 (2234.) ● |
Bike | 15.8 km | 02:30:20 | 00:35:26 | 25.57 km/h | +00:33 (50.) ● | +00:50 (368.) ● | +02:37 (1776.) ● |
Bike | 30.3 km | 03:02:48 | 00:32:28 | 26.8 km/h | -05:25 (15.) ● | -05:30 (89.) ● | -03:26 (631.) ● |
Bike | 44.8 km | 03:35:15 | 00:32:27 | 26.81 km/h | +05:07 (68.) ● | +05:34 (472.) ● | +07:05 (1926.) ● |
Bike | 60.2 km | 04:07:24 | 00:32:09 | 28.74 km/h | +02:16 (69.) ● | +02:09 (479.) ● | +03:52 (2015.) ● |
Bike | 75.8 km | 04:43:33 | 00:36:09 | 25.89 km/h | -00:03 (53.) ● | +00:15 (370.) ● | +01:38 (1651.) ● |
Bike | 90.4 km | 05:21:51 | 00:38:18 | 22.87 km/h | -01:07 (37.) ● | -00:40 (265.) ● | +01:49 (1364.) ● |
Bike | 104.9 km | 05:49:51 | 00:28:00 | 31.07 km/h | -00:27 (47.) ● | -00:09 (335.) ● | +00:35 (1376.) ● |
Bike | 119.8 km | 06:23:39 | 00:33:48 | 26.45 km/h | +03:07 (78.) ● | +03:09 (568.) ● | +04:14 (2161.) ● |
Bike | 135.9 km | 07:01:33 | 00:37:54 | 25.49 km/h | -00:25 (46.) ● | +00:04 (330.) ● | +01:28 (1449.) ● |
Bike | 150.6 km | 07:41:05 | 00:39:32 | 22.31 km/h | -02:08 (28.) ● | -01:23 (224.) ● | +00:09 (1152.) ● |
Bike | 165 km | 08:10:07 | 00:29:02 | 29.76 km/h | +02:30 (66.) ● | +02:36 (464.) ● | +03:36 (1883.) ● |
Bike | 179.9 km | 08:50:29 | 00:40:22 | 22.15 km/h | +01:59 (51.) ● | +02:53 (408.) ● | +03:57 (1651.) ● |
Bike | 179.9 km | 08:50:29 | 06:57:27 | 25.86 km/h | +06:15 (50.) ● | +10:07 (349.) ● | +27:56 (1608.) ● |
Transition | 08:51:44 | 00:01:15 | - | ±00:00 (35.) ● | -00:01 (518.) ● | -00:02 (1100.) ● | |
Run | 0.4 km | 08:54:34 | 00:02:50 | 07:05 min/km | -00:31 (17.) ● | -00:19 (240.) ● | -00:11 (1103.) ● |
Run | 0.8 km | 08:55:35 | 00:01:01 | 02:32 min/km | -00:08 (20.) ● | -00:05 (259.) ● | -00:02 (1222.) ● |
Run | 2.5 km | 09:11:32 | 00:15:57 | 09:22 min/km | -02:44 (15.) ● | -01:42 (215.) ● | -00:49 (1088.) ● |
Run | 5.6 km | 09:31:28 | 00:19:56 | 06:25 min/km | -03:23 (19.) ● | -01:55 (221.) ● | -00:56 (1079.) ● |
Run | 7.8 km | 09:46:11 | 00:14:43 | 06:41 min/km | -02:11 (16.) ● | -01:14 (225.) ● | -00:35 (1096.) ● |
Run | 12.2 km | 10:15:10 | 00:28:59 | 06:35 min/km | -04:42 (15.) ● | -02:47 (212.) ● | -01:36 (1003.) ● |
Run | 15.8 km | 10:40:32 | 00:25:22 | 07:02 min/km | -03:26 (17.) ● | -01:58 (230.) ● | -01:09 (1016.) ● |
Run | 17.6 km | 10:52:51 | 00:12:19 | 06:50 min/km | -02:05 (14.) ● | -01:18 (200.) ● | -00:59 (896.) ● |
Run | 20.2 km | 11:13:03 | 00:20:12 | 07:46 min/km | -02:48 (16.) ● | -01:35 (226.) ● | -01:10 (956.) ● |
Run | 21.2 km | 11:16:20 | 00:03:17 | 03:17 min/km | -01:26 (8.) ● | -01:09 (147.) ● | -01:06 (643.) ● |
Run | 22 km | 11:17:29 | 00:01:09 | 01:26 min/km | -00:14 (16.) ● | -00:21 (224.) ● | -00:11 (885.) ● |
Run | 23.6 km | 11:36:04 | 00:18:35 | 11:36 min/km | -02:58 (20.) ● | -01:45 (230.) ● | -01:24 (911.) ● |
Run | 26.7 km | 12:02:59 | 00:26:55 | 08:40 min/km | +00:01 (38.) ● | +01:38 (384.) ● | +02:06 (1506.) ● |
Run | 28.9 km | 12:19:40 | 00:16:41 | 07:35 min/km | -02:27 (19.) ● | -01:24 (230.) ● | -01:07 (951.) ● |
Run | 33.3 km | 12:54:44 | 00:35:04 | 07:58 min/km | -03:04 (25.) ● | -00:58 (281.) ● | -00:16 (1146.) ● |
Run | 36.9 km | 13:23:10 | 00:28:26 | 07:53 min/km | -03:47 (16.) ● | -01:49 (247.) ● | -01:16 (1003.) ● |
Run | 38.7 km | 13:36:49 | 00:13:39 | 07:34 min/km | -02:27 (19.) ● | -01:15 (247.) ● | -00:55 (1009.) ● |
Run | 41.6 km | 13:57:25 | 00:20:36 | 07:06 min/km | -03:35 (18.) ● | -01:59 (260.) ● | -01:05 (1119.) ● |
Run | 41.6 km | 13:57:25 | 05:05:41 | 07:20 min/km | -41:55 (20.) ● | -21:55 (241.) ● | -12:41 (1012.) ● |
Total | 225.4 km | 13:57:25 | 13:57:25 | 16.15 km/h | -30:53 (36.) ● | -03:18 (289.) ● | +26:39 (1311.) ● |