Kirsten Ensafdaran -
Ironman Arizona 2019

Quick facts

1827/439/58All/Gender/AG

F50-54Age group

1700Bib number

USANationality


1:37:45	6:44:27	6:30:21	15:12:29

Compare Kirsten Ensafdaran with other athletes!

1700 Ensafdaran

1770 Whitley ×

1684 Coble ×

694 Dunaway ×

1725 Lee Wo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:37:45	01:37:45	02:30 min/100m	+03:59 (51.) ●	+07:15 (425.) ●	+10:12 (1753.) ●
Transition		01:56:26	00:18:41	-	+04:12 (75.) ●	+04:40 (535.) ●	+04:38 (1979.) ●
Bike	0.7 km	01:57:52	00:01:26	29.3 km/h	-00:08 (21.) ●	-00:07 (177.) ●	-00:04 (1048.) ●
Bike	15.8 km	02:31:57	00:34:05	26.58 km/h	-00:48 (38.) ●	-00:31 (279.) ●	+01:16 (1508.) ●
Bike	30.3 km	03:12:41	00:40:44	21.36 km/h	+02:51 (63.) ●	+02:46 (455.) ●	+04:50 (1939.) ●
Bike	44.8 km	03:34:00	00:21:19	40.81 km/h	-06:01 (12.) ●	-05:34 (125.) ●	-04:03 (798.) ●
Bike	60.2 km	04:02:07	00:28:07	32.86 km/h	-01:46 (26.) ●	-01:53 (202.) ●	-00:10 (1241.) ●
Bike	75.8 km	04:40:39	00:38:32	24.29 km/h	+02:20 (66.) ●	+02:38 (486.) ●	+04:01 (1956.) ●
Bike	90.4 km	05:19:34	00:38:55	22.51 km/h	-00:30 (39.) ●	-00:03 (298.) ●	+02:26 (1459.) ●
Bike	104.9 km	05:42:55	00:23:21	37.26 km/h	-05:06 (7.) ●	-04:48 (66.) ●	-04:04 (345.) ●
Bike	119.8 km	06:12:59	00:30:04	29.73 km/h	-00:37 (39.) ●	-00:35 (260.) ●	+00:30 (1364.) ●
Bike	135.9 km	06:53:23	00:40:24	23.91 km/h	+02:05 (63.) ●	+02:34 (443.) ●	+03:58 (1787.) ●
Bike	150.6 km	07:34:22	00:40:59	21.52 km/h	-00:41 (42.) ●	+00:04 (302.) ●	+01:36 (1423.) ●
Bike	165 km	07:59:50	00:25:28	33.93 km/h	-01:04 (43.) ●	-00:58 (275.) ●	+00:02 (1307.) ●
Bike	179.9 km	08:40:53	00:41:03	21.78 km/h	+02:40 (56.) ●	+03:34 (446.) ●	+04:38 (1746.) ●
Bike	179.9 km	08:40:53	06:44:27	26.69 km/h	-06:45 (40.) ●	-02:53 (287.) ●	+14:56 (1407.) ●
Transition		08:42:08	00:01:15	-	±00:00 (42.) ●	-00:01 (525.) ●	-00:02 (1107.) ●
Run	0.4 km	08:46:16	00:04:08	10:20 min/km	+00:47 (76.) ●	+00:59 (575.) ●	+01:07 (2148.) ●
Run	0.8 km	08:47:37	00:01:21	03:22 min/km	+00:12 (76.) ●	+00:15 (550.) ●	+00:18 (2087.) ●
Run	2.5 km	09:08:38	00:21:01	12:21 min/km	+02:20 (67.) ●	+03:22 (532.) ●	+04:15 (2057.) ●
Run	5.6 km	09:37:43	00:29:05	09:22 min/km	+05:46 (81.) ●	+07:14 (609.) ●	+08:13 (2256.) ●
Run	7.8 km	09:58:03	00:20:20	09:14 min/km	+03:26 (79.) ●	+04:23 (584.) ●	+05:02 (2200.) ●
Run	12.2 km	10:37:03	00:39:00	08:51 min/km	+05:19 (74.) ●	+07:14 (567.) ●	+08:25 (2123.) ●
Run	15.8 km	11:08:45	00:31:42	08:48 min/km	+02:54 (67.) ●	+04:22 (506.) ●	+05:11 (1895.) ●
Run	17.6 km	11:24:07	00:15:22	08:32 min/km	+00:58 (56.) ●	+01:45 (461.) ●	+02:04 (1752.) ●
Run	20.2 km	11:50:34	00:26:27	10:10 min/km	+03:27 (73.) ●	+04:40 (545.) ●	+05:05 (2026.) ●
Run	21.2 km	11:54:48	00:04:14	04:14 min/km	-00:29 (39.) ●	-00:12 (334.) ●	-00:09 (1304.) ●
Run	22 km	11:56:22	00:01:34	01:57 min/km	+00:11 (73.) ●	+00:04 (520.) ●	+00:14 (1917.) ●
Run	23.6 km	12:21:54	00:25:32	15:57 min/km	+03:59 (77.) ●	+05:12 (571.) ●	+05:33 (2110.) ●
Run	26.7 km	12:52:42	00:30:48	09:56 min/km	+03:54 (72.) ●	+05:31 (547.) ●	+05:59 (2022.) ●
Run	28.9 km	13:15:27	00:22:45	10:20 min/km	+03:37 (80.) ●	+04:40 (579.) ●	+04:57 (2128.) ●
Run	33.3 km	13:55:58	00:40:31	09:12 min/km	+02:23 (52.) ●	+04:29 (448.) ●	+05:11 (1715.) ●
Run	36.9 km	14:28:32	00:32:34	09:02 min/km	+00:21 (46.) ●	+02:19 (398.) ●	+02:52 (1539.) ●
Run	38.7 km	14:45:46	00:17:14	09:34 min/km	+01:08 (50.) ●	+02:20 (461.) ●	+02:40 (1789.) ●
Run	41.6 km	15:12:29	00:26:43	09:12 min/km	+02:32 (59.) ●	+04:08 (500.) ●	+05:02 (1919.) ●
Run	41.6 km	15:12:29	06:30:21	09:23 min/km	+42:45 (68.) ●	+01:02:45 (531.) ●	+01:11:59 (2024.) ●
Total	225.4 km	15:12:29	15:12:29	14.82 km/h	+44:11 (58.) ●	+01:11:46 (439.) ●	+01:41:43 (1827.) ●

Ovr	Gen	Div	Name	#	AG
1771	417	53	Janis McCarty	1734	F50-54	USA	01:32:17	06:59:10	06:14:07	15:03:59
1790	423	54	Karen Kucharski	468	F50-54	USA	01:41:10	07:20:54	05:46:25	15:06:34
1804	430	55	Christie Duque	229	F50-54	USA	01:41:05	07:11:09	05:59:52	15:08:08
1810	432	56	Marnie Whitley	1770	F50-54	USA	01:16:35	07:10:23	06:29:11	15:08:56
1822	436	57	Heidi Coble	1684	F50-54	USA	01:44:49	07:21:35	05:49:45	15:11:49
1827	439	58	Kirsten Ensafdaran	1700	F50-54	USA	01:37:45	06:44:27	06:30:21	15:12:29
1845	442	59	Shelly Dunaway	694	F50-54	USA	01:40:56	06:22:45	06:54:41	15:15:37
1857	449	60	Alana Lee Wo	1725	F50-54	TTO	01:25:11	07:21:10	06:09:57	15:17:04
1859	450	61	Jacquelyn Bentley	1670	F50-54	USA	01:54:40	07:24:11	05:43:08	15:17:12
1879	456	62	Cristi White	1769	F50-54	USA	01:27:13	06:53:42	06:46:13	15:21:22