Lori McGowan -
Ironman Arizona 2019

Quick facts

1613/373/45All/Gender/AG

F50-54Age group

1737Bib number

USANationality


1:40:20	6:40:51	6:01:16	14:38:53

Compare Lori McGowan with other athletes!

1737 McGowan

1199 Westfall ×

1740 Olesky ×

1758 Slomer ×

932 Sloan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:40:20	01:40:20	02:34 min/100m	+06:34 (57.) ●	+09:50 (459.) ●	+12:47 (1851.) ●
Transition		01:55:31	00:15:11	-	+00:42 (53.) ●	+01:10 (396.) ●	+01:08 (1456.) ●
Bike	0.7 km	01:57:04	00:01:33	27.1 km/h	-00:01 (42.) ●	±00:00 (359.) ●	+00:03 (1664.) ●
Bike	15.8 km	02:32:53	00:35:49	25.3 km/h	+00:56 (56.) ●	+01:13 (393.) ●	+03:00 (1838.) ●
Bike	30.3 km	03:14:20	00:41:27	20.99 km/h	+03:34 (68.) ●	+03:29 (481.) ●	+05:33 (2011.) ●
Bike	44.8 km	03:37:00	00:22:40	38.38 km/h	-04:40 (23.) ●	-04:13 (204.) ●	-02:42 (1089.) ●
Bike	60.2 km	04:05:58	00:28:58	31.9 km/h	-00:55 (38.) ●	-01:02 (253.) ●	+00:41 (1437.) ●
Bike	75.8 km	04:41:20	00:35:22	26.47 km/h	-00:50 (45.) ●	-00:32 (317.) ●	+00:51 (1499.) ●
Bike	90.4 km	05:21:11	00:39:51	21.98 km/h	+00:26 (49.) ●	+00:53 (342.) ●	+03:22 (1597.) ●
Bike	104.9 km	05:45:13	00:24:02	36.2 km/h	-04:25 (12.) ●	-04:07 (95.) ●	-03:23 (470.) ●
Bike	119.8 km	06:14:46	00:29:33	30.25 km/h	-01:08 (30.) ●	-01:06 (210.) ●	-00:01 (1204.) ●
Bike	135.9 km	06:51:19	00:36:33	26.43 km/h	-01:46 (35.) ●	-01:17 (257.) ●	+00:07 (1229.) ●
Bike	150.6 km	07:32:14	00:40:55	21.56 km/h	-00:45 (41.) ●	±00:00 (299.) ●	+01:32 (1416.) ●
Bike	165 km	07:56:57	00:24:43	34.96 km/h	-01:49 (34.) ●	-01:43 (228.) ●	-00:43 (1143.) ●
Bike	179.9 km	08:36:22	00:39:25	22.68 km/h	+01:02 (48.) ●	+01:56 (373.) ●	+03:00 (1549.) ●
Bike	179.9 km	08:36:22	06:40:51	26.93 km/h	-10:21 (35.) ●	-06:29 (269.) ●	+11:20 (1353.) ●
Transition		08:37:37	00:01:15	-	±00:00 (62.) ●	-00:01 (545.) ●	-00:02 (1127.) ●
Run	0.4 km	08:40:38	00:03:01	07:32 min/km	-00:20 (34.) ●	-00:08 (324.) ●	±00:00 (1394.) ●
Run	0.8 km	08:42:07	00:01:29	03:42 min/km	+00:20 (82.) ●	+00:23 (598.) ●	+00:26 (2226.) ●
Run	2.5 km	09:01:05	00:18:58	11:09 min/km	+00:17 (49.) ●	+01:19 (422.) ●	+02:12 (1778.) ●
Run	5.6 km	09:24:09	00:23:04	07:26 min/km	-00:15 (46.) ●	+01:13 (407.) ●	+02:12 (1688.) ●
Run	7.8 km	09:40:49	00:16:40	07:34 min/km	-00:14 (45.) ●	+00:43 (389.) ●	+01:22 (1611.) ●
Run	12.2 km	10:14:07	00:33:18	07:34 min/km	-00:23 (41.) ●	+01:32 (378.) ●	+02:43 (1553.) ●
Run	15.8 km	10:45:18	00:31:11	08:39 min/km	+02:23 (61.) ●	+03:51 (482.) ●	+04:40 (1831.) ●
Run	17.6 km	10:59:42	00:14:24	07:59 min/km	±00:00 (44.) ●	+00:47 (386.) ●	+01:06 (1533.) ●
Run	20.2 km	11:22:58	00:23:16	08:56 min/km	+00:16 (45.) ●	+01:29 (396.) ●	+01:54 (1552.) ●
Run	21.2 km	11:27:47	00:04:49	04:49 min/km	+00:06 (57.) ●	+00:23 (446.) ●	+00:26 (1659.) ●
Run	22 km	11:29:01	00:01:14	01:32 min/km	-00:09 (26.) ●	-00:16 (284.) ●	-00:06 (1109.) ●
Run	23.6 km	11:51:19	00:22:18	13:56 min/km	+00:45 (49.) ●	+01:58 (424.) ●	+02:19 (1628.) ●
Run	26.7 km	12:18:45	00:27:26	08:50 min/km	+00:32 (41.) ●	+02:09 (396.) ●	+02:37 (1574.) ●
Run	28.9 km	12:39:21	00:20:36	09:21 min/km	+01:28 (57.) ●	+02:31 (464.) ●	+02:48 (1747.) ●
Run	33.3 km	13:22:01	00:42:40	09:41 min/km	+04:32 (66.) ●	+06:38 (509.) ●	+07:20 (1918.) ●
Run	36.9 km	13:56:01	00:34:00	09:26 min/km	+01:47 (55.) ●	+03:45 (450.) ●	+04:18 (1732.) ●
Run	38.7 km	14:13:49	00:17:48	09:53 min/km	+01:42 (63.) ●	+02:54 (507.) ●	+03:14 (1909.) ●
Run	41.6 km	14:38:53	00:25:04	08:38 min/km	+00:53 (51.) ●	+02:29 (449.) ●	+03:23 (1740.) ●
Run	41.6 km	14:38:53	06:01:16	08:41 min/km	+13:40 (48.) ●	+33:40 (425.) ●	+42:54 (1703.) ●
Total	225.4 km	14:38:53	14:38:53	15.39 km/h	+10:35 (45.) ●	+38:10 (373.) ●	+01:08:07 (1613.) ●

Ovr	Gen	Div	Name	#	AG
1488	336	40	Stacy Williams	933	F50-54	USA	01:27:44	06:58:30	05:43:53	14:22:12
1573	360	41	Maureen Kennedy	1718	F50-54	USA	01:48:55	07:09:19	05:16:55	14:34:25
1586	363	42	Donna Clark	1681	F50-54	USA	01:42:42	06:29:56	06:07:51	14:35:55
1604	369	43	Janelle Westfall	1199	F50-54	USA	01:15:20	06:55:34	06:13:41	14:37:31
1607	371	44	Caitlin Olesky	1740	F50-54	USA	01:15:42	08:12:11	04:54:11	14:37:47
1613	373	45	Lori McGowan	1737	F50-54	USA	01:40:20	06:40:51	06:01:16	14:38:53
1647	384	46	Heidi Slomer	1758	F50-54	USA	01:32:03	06:44:31	06:09:47	14:43:41
1660	388	47	Ann Sloan	932	F50-54	USA	01:31:08	06:35:13	06:26:49	14:46:09
1684	393	48	Suzette Callejo	927	F50-54	USA	01:32:31	07:04:17	05:55:46	14:49:51
1700	399	49	Jenifer Garner	1703	F50-54	USA	01:20:00	06:52:50	06:25:55	14:53:25