Lori Benvenuto -
Ironman Arizona 2019

Quick facts

1596/366/18All/Gender/AG

F55-59Age group

1780Bib number

USANationality


1:20:02	7:04:51	5:56:30	14:36:56

Compare Lori Benvenuto with other athletes!

1780 Benvenuto

474 Lettieri ×

1807 Kwong ×

1808 Lane ×

1784 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:02	01:20:02	02:03 min/100m	-17:00 (7.) ●	-10:28 (184.) ●	-07:31 (800.) ●
Transition		01:34:20	00:14:18	-	-02:34 (19.) ●	+00:17 (346.) ●	+00:15 (1282.) ●
Bike	0.7 km	01:35:51	00:01:31	27.69 km/h	-00:06 (24.) ●	-00:02 (314.) ●	+00:01 (1520.) ●
Bike	15.8 km	02:08:39	00:32:48	27.62 km/h	-03:07 (9.) ●	-01:48 (202.) ●	-00:01 (1207.) ●
Bike	30.3 km	02:48:39	00:40:00	21.75 km/h	+01:53 (34.) ●	+02:02 (428.) ●	+04:06 (1868.) ●
Bike	44.8 km	03:10:50	00:22:11	39.22 km/h	-07:30 (6.) ●	-04:42 (180.) ●	-03:11 (994.) ●
Bike	60.2 km	03:40:22	00:29:32	31.29 km/h	-01:47 (15.) ●	-00:28 (301.) ●	+01:15 (1574.) ●
Bike	75.8 km	04:37:40	00:57:18	16.34 km/h	+18:47 (51.) ●	+21:24 (631.) ●	+22:47 (2317.) ●
Bike	90.4 km	05:16:57	00:39:17	22.3 km/h	-01:49 (20.) ●	+00:19 (318.) ●	+02:48 (1517.) ●
Bike	104.9 km	05:44:14	00:27:17	31.89 km/h	-01:15 (18.) ●	-00:52 (285.) ●	-00:08 (1197.) ●
Bike	119.8 km	06:23:55	00:39:41	22.53 km/h	+07:57 (52.) ●	+09:02 (630.) ●	+10:07 (2314.) ●
Bike	135.9 km	07:00:04	00:36:09	26.72 km/h	-03:38 (10.) ●	-01:41 (229.) ●	-00:17 (1156.) ●
Bike	150.6 km	07:39:48	00:39:44	22.2 km/h	-03:44 (13.) ●	-01:11 (238.) ●	+00:21 (1198.) ●
Bike	165 km	08:04:20	00:24:32	35.22 km/h	-03:25 (11.) ●	-01:54 (215.) ●	-00:54 (1095.) ●
Bike	179.9 km	08:39:11	00:34:51	25.65 km/h	-06:11 (7.) ●	-02:38 (220.) ●	-01:34 (1004.) ●
Bike	179.9 km	08:39:11	07:04:51	25.41 km/h	-03:55 (24.) ●	+17:31 (390.) ●	+35:20 (1715.) ●
Transition		08:40:26	00:01:15	-	±00:00 (16.) ●	-00:01 (570.) ●	-00:02 (1152.) ●
Run	0.4 km	08:43:44	00:03:18	08:15 min/km	-00:11 (26.) ●	+00:09 (420.) ●	+00:17 (1710.) ●
Run	0.8 km	08:44:56	00:01:12	03:00 min/km	±00:00 (28.) ●	+00:06 (447.) ●	+00:09 (1837.) ●
Run	2.5 km	09:05:04	00:20:08	11:50 min/km	+01:12 (35.) ●	+02:29 (494.) ●	+03:22 (1958.) ●
Run	5.6 km	09:28:51	00:23:47	07:40 min/km	+00:24 (28.) ●	+01:56 (440.) ●	+02:55 (1784.) ●
Run	7.8 km	09:46:55	00:18:04	08:12 min/km	+00:50 (30.) ●	+02:07 (471.) ●	+02:46 (1875.) ●
Run	12.2 km	10:22:31	00:35:36	08:05 min/km	+01:21 (27.) ●	+03:50 (468.) ●	+05:01 (1813.) ●
Run	15.8 km	10:51:56	00:29:25	08:10 min/km	-00:06 (22.) ●	+02:05 (400.) ●	+02:54 (1594.) ●
Run	17.6 km	11:06:37	00:14:41	08:09 min/km	-00:07 (23.) ●	+01:04 (408.) ●	+01:23 (1604.) ●
Run	20.2 km	11:30:08	00:23:31	09:02 min/km	-00:22 (23.) ●	+01:44 (416.) ●	+02:09 (1597.) ●
Run	21.2 km	11:34:16	00:04:08	04:08 min/km	-00:41 (15.) ●	-00:18 (316.) ●	-00:15 (1238.) ●
Run	22 km	11:35:44	00:01:28	01:49 min/km	+00:04 (29.) ●	-00:02 (456.) ●	+00:08 (1717.) ●
Run	23.6 km	11:59:07	00:23:23	14:36 min/km	+01:05 (30.) ●	+03:03 (477.) ●	+03:24 (1809.) ●
Run	26.7 km	12:27:33	00:28:26	09:10 min/km	+00:58 (28.) ●	+03:09 (448.) ●	+03:37 (1730.) ●
Run	28.9 km	12:48:02	00:20:29	09:18 min/km	+00:48 (27.) ●	+02:24 (451.) ●	+02:41 (1717.) ●
Run	33.3 km	13:26:24	00:38:22	08:43 min/km	-00:43 (21.) ●	+02:20 (385.) ●	+03:02 (1513.) ●
Run	36.9 km	13:57:29	00:31:05	08:38 min/km	-01:59 (18.) ●	+00:50 (342.) ●	+01:23 (1358.) ●
Run	38.7 km	14:13:20	00:15:51	08:48 min/km	-00:23 (23.) ●	+00:57 (385.) ●	+01:17 (1520.) ●
Run	41.6 km	14:36:56	00:23:36	08:08 min/km	-00:25 (27.) ●	+01:01 (398.) ●	+01:55 (1582.) ●
Run	41.6 km	14:36:56	05:56:30	08:34 min/km	+01:45 (24.) ●	+28:54 (411.) ●	+38:08 (1640.) ●
Total	225.4 km	14:36:56	14:36:56	15.42 km/h	-21:44 (18.) ●	+36:13 (366.) ●	+01:06:10 (1596.) ●

Ovr	Gen	Div	Name	#	AG
1333	297	13	Jamie Bursell	1785	F55-59	USA	01:31:38	06:23:33	05:52:18	14:00:01
1455	327	14	Heather Webber	1837	F55-59	USA	01:31:49	07:00:34	05:32:39	14:18:26
1473	329	15	Soledad Coello	1787	F55-59	ECU	01:47:06	07:06:50	05:11:24	14:20:04
1482	333	16	Caroline Lettieri	474	F55-59	USA	01:34:07	06:50:47	05:42:11	14:21:02
1571	359	17	Angela Kwong	1807	F55-59	USA	02:15:13	07:16:23	04:46:13	14:34:05
1596	366	18	Lori Benvenuto	1780	F55-59	USA	01:20:02	07:04:51	05:56:30	14:36:56
1597	367	19	Mary Lane	1808	F55-59	USA	01:33:02	07:25:14	05:16:56	14:37:06
1623	376	20	Gail Burns	1784	F55-59	USA	01:30:43	06:46:11	06:07:02	14:40:29
1661	389	21	Ingrid Miller	234	F55-59	USA	01:19:32	06:54:55	06:12:31	14:46:11
1716	404	22	Lisa Rocheleau	1824	F55-59	USA	01:35:46	07:00:42	06:01:09	14:55:14