Angela Kwong -
Ironman Arizona 2019

Quick facts

1571/359/17All/Gender/AG

F55-59Age group

1807Bib number

USANationality


2:15:13	7:16:23	4:46:13	14:34:05

Compare Angela Kwong with other athletes!

1807 Kwong

1787 Coello ×

474 Lettieri ×

1780 Benvenuto ×

1808 Lane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:15:13	02:15:13	03:28 min/100m	+38:11 (52.) ●	+44:43 (627.) ●	+47:40 (2318.) ●
Transition		02:30:14	00:15:01	-	-01:51 (21.) ●	+01:00 (384.) ●	+00:58 (1421.) ●
Bike	0.7 km	02:32:18	00:02:04	20.32 km/h	+00:27 (48.) ●	+00:31 (615.) ●	+00:34 (2280.) ●
Bike	15.8 km	03:06:35	00:34:17	26.43 km/h	-01:38 (13.) ●	-00:19 (298.) ●	+01:28 (1564.) ●
Bike	30.3 km	03:38:51	00:32:16	26.96 km/h	-05:51 (6.) ●	-05:42 (81.) ●	-03:38 (587.) ●
Bike	44.8 km	04:11:07	00:32:16	26.96 km/h	+02:35 (31.) ●	+05:23 (465.) ●	+06:54 (1901.) ●
Bike	60.2 km	04:44:18	00:33:11	27.85 km/h	+01:52 (38.) ●	+03:11 (519.) ●	+04:54 (2121.) ●
Bike	75.8 km	05:42:37	00:58:19	16.05 km/h	+19:48 (52.) ●	+22:25 (632.) ●	+23:48 (2319.) ●
Bike	90.4 km	06:21:13	00:38:36	22.69 km/h	-02:30 (15.) ●	-00:22 (280.) ●	+02:07 (1416.) ●
Bike	104.9 km	06:46:57	00:25:44	33.81 km/h	-02:48 (11.) ●	-02:25 (189.) ●	-01:41 (829.) ●
Bike	119.8 km	07:18:23	00:31:26	28.44 km/h	-00:18 (25.) ●	+00:47 (390.) ●	+01:52 (1750.) ●
Bike	135.9 km	07:57:50	00:39:27	24.49 km/h	-00:20 (25.) ●	+01:37 (408.) ●	+03:01 (1673.) ●
Bike	150.6 km	08:40:05	00:42:15	20.88 km/h	-01:13 (23.) ●	+01:20 (371.) ●	+02:52 (1621.) ●
Bike	165 km	09:07:32	00:27:27	31.48 km/h	-00:30 (27.) ●	+01:01 (394.) ●	+02:01 (1660.) ●
Bike	179.9 km	09:46:37	00:39:05	22.87 km/h	-01:57 (16.) ●	+01:36 (360.) ●	+02:40 (1515.) ●
Bike	179.9 km	09:46:37	07:16:23	24.74 km/h	+07:37 (29.) ●	+29:03 (448.) ●	+46:52 (1898.) ●
Transition		09:47:52	00:01:15	-	±00:00 (31.) ●	-00:01 (585.) ●	-00:02 (1167.) ●
Run	0.4 km	09:50:51	00:02:59	07:27 min/km	-00:30 (17.) ●	-00:10 (311.) ●	-00:02 (1347.) ●
Run	0.8 km	09:51:54	00:01:03	02:37 min/km	-00:09 (16.) ●	-00:03 (307.) ●	±00:00 (1373.) ●
Run	2.5 km	10:07:52	00:15:58	09:23 min/km	-02:58 (12.) ●	-01:41 (217.) ●	-00:48 (1094.) ●
Run	5.6 km	10:28:02	00:20:10	06:30 min/km	-03:13 (11.) ●	-01:41 (235.) ●	-00:42 (1133.) ●
Run	7.8 km	10:44:33	00:16:31	07:30 min/km	-00:43 (19.) ●	+00:34 (374.) ●	+01:13 (1569.) ●
Run	12.2 km	11:13:35	00:29:02	06:35 min/km	-05:13 (11.) ●	-02:44 (216.) ●	-01:33 (1014.) ●
Run	15.8 km	11:37:50	00:24:15	06:44 min/km	-05:16 (8.) ●	-03:05 (180.) ●	-02:16 (848.) ●
Run	17.6 km	11:49:30	00:11:40	06:28 min/km	-03:08 (8.) ●	-01:57 (155.) ●	-01:38 (713.) ●
Run	20.2 km	12:08:26	00:18:56	07:16 min/km	-04:57 (7.) ●	-02:51 (164.) ●	-02:26 (715.) ●
Run	21.2 km	12:14:15	00:05:49	05:49 min/km	+01:00 (42.) ●	+01:23 (545.) ●	+01:26 (2019.) ●
Run	22 km	12:15:19	00:01:04	01:19 min/km	-00:20 (6.) ●	-00:26 (162.) ●	-00:16 (669.) ●
Run	23.6 km	12:32:49	00:17:30	10:56 min/km	-04:48 (8.) ●	-02:50 (167.) ●	-02:29 (699.) ●
Run	26.7 km	12:55:30	00:22:41	07:19 min/km	-04:47 (9.) ●	-02:36 (206.) ●	-02:08 (849.) ●
Run	28.9 km	13:10:30	00:15:00	06:49 min/km	-04:41 (5.) ●	-03:05 (135.) ●	-02:48 (578.) ●
Run	33.3 km	13:40:01	00:29:31	06:42 min/km	-09:34 (5.) ●	-06:31 (128.) ●	-05:49 (560.) ●
Run	36.9 km	14:04:57	00:24:56	06:55 min/km	-08:08 (5.) ●	-05:19 (137.) ●	-04:46 (591.) ●
Run	38.7 km	14:16:31	00:11:34	06:25 min/km	-04:40 (3.) ●	-03:20 (107.) ●	-03:00 (488.) ●
Run	41.6 km	14:34:05	00:17:34	06:03 min/km	-06:27 (4.) ●	-05:01 (119.) ●	-04:07 (572.) ●
Run	41.6 km	14:34:05	04:46:13	06:52 min/km	-01:08:32 (6.) ●	-41:23 (163.) ●	-32:09 (752.) ●
Total	225.4 km	14:34:05	14:34:05	15.47 km/h	-24:35 (17.) ●	+33:22 (359.) ●	+01:03:19 (1571.) ●

Ovr	Gen	Div	Name	#	AG
1226	268	12	Gretchen Margetts	1812	F55-59	USA	01:30:55	06:40:15	05:21:53	13:46:57
1333	297	13	Jamie Bursell	1785	F55-59	USA	01:31:38	06:23:33	05:52:18	14:00:01
1455	327	14	Heather Webber	1837	F55-59	USA	01:31:49	07:00:34	05:32:39	14:18:26
1473	329	15	Soledad Coello	1787	F55-59	ECU	01:47:06	07:06:50	05:11:24	14:20:04
1482	333	16	Caroline Lettieri	474	F55-59	USA	01:34:07	06:50:47	05:42:11	14:21:02
1571	359	17	Angela Kwong	1807	F55-59	USA	02:15:13	07:16:23	04:46:13	14:34:05
1596	366	18	Lori Benvenuto	1780	F55-59	USA	01:20:02	07:04:51	05:56:30	14:36:56
1597	367	19	Mary Lane	1808	F55-59	USA	01:33:02	07:25:14	05:16:56	14:37:06
1623	376	20	Gail Burns	1784	F55-59	USA	01:30:43	06:46:11	06:07:02	14:40:29
1661	389	21	Ingrid Miller	234	F55-59	USA	01:19:32	06:54:55	06:12:31	14:46:11