Lawrence Xia -
Ironman Arizona 2019

Quick facts

412/337/32All/Gender/AG

M25-29Age group

1976Bib number

USANationality


1:16:05	5:22:59	4:44:37	11:34:53

Compare Lawrence Xia with other athletes!

1976 Xia

1941 Krueger ×

949 Witt ×

247 Hernandez ×

249 McLaughlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:05	01:16:05	01:57 min/100m	-01:37 (42.) ●	-10:20 (470.) ●	-11:28 (601.) ●
Transition		01:26:02	00:09:57	-	-01:58 (35.) ●	-04:07 (354.) ●	-04:06 (493.) ●
Bike	0.7 km	01:27:21	00:01:19	31.9 km/h	-00:08 (25.) ●	-00:09 (361.) ●	-00:11 (415.) ●
Bike	15.8 km	01:55:49	00:28:28	31.83 km/h	-02:54 (21.) ●	-03:41 (284.) ●	-04:21 (318.) ●
Bike	30.3 km	02:26:42	00:30:53	28.17 km/h	-04:05 (17.) ●	-04:14 (293.) ●	-05:01 (336.) ●
Bike	44.8 km	02:45:29	00:18:47	46.32 km/h	-04:06 (12.) ●	-06:00 (129.) ●	-06:35 (141.) ●
Bike	60.2 km	03:09:12	00:23:43	38.96 km/h	-03:13 (14.) ●	-03:55 (151.) ●	-04:34 (165.) ●
Bike	75.8 km	03:38:33	00:29:21	31.89 km/h	-04:27 (19.) ●	-04:38 (227.) ●	-05:10 (257.) ●
Bike	90.4 km	04:11:23	00:32:50	26.68 km/h	-00:50 (43.) ●	-02:42 (641.) ●	-03:39 (766.) ●
Bike	104.9 km	04:30:40	00:19:17	45.12 km/h	-08:17 (5.) ●	-07:52 (35.) ●	-08:08 (40.) ●
Bike	119.8 km	04:57:02	00:26:22	33.91 km/h	-02:04 (23.) ●	-02:47 (277.) ●	-03:12 (319.) ●
Bike	135.9 km	05:26:05	00:29:03	33.25 km/h	-05:54 (21.) ●	-06:51 (243.) ●	-07:23 (288.) ●
Bike	150.6 km	05:59:13	00:33:08	26.62 km/h	-04:28 (17.) ●	-05:40 (250.) ●	-06:15 (298.) ●
Bike	165 km	06:19:10	00:19:57	43.31 km/h	-04:47 (7.) ●	-05:05 (112.) ●	-05:29 (129.) ●
Bike	179.9 km	06:49:01	00:29:51	29.95 km/h	-04:17 (24.) ●	-06:10 (334.) ●	-06:34 (416.) ●
Bike	179.9 km	06:49:01	05:22:59	33.42 km/h	-49:30 (15.) ●	-59:44 (186.) ●	-01:06:32 (218.) ●
Transition		06:50:16	00:01:15	-	-00:03 (78.) ●	-00:03 (652.) ●	-00:02 (1276.) ●
Run	0.4 km	06:53:19	00:03:03	07:37 min/km	+00:18 (61.) ●	+00:05 (1097.) ●	+00:02 (1434.) ●
Run	0.8 km	06:54:14	00:00:55	02:17 min/km	±00:00 (51.) ●	-00:07 (536.) ●	-00:08 (660.) ●
Run	2.5 km	07:11:00	00:16:46	09:51 min/km	+01:48 (64.) ●	+00:19 (1028.) ●	±00:00 (1303.) ●
Run	5.6 km	07:28:57	00:17:57	05:47 min/km	-00:34 (42.) ●	-02:33 (501.) ●	-02:55 (605.) ●
Run	7.8 km	07:41:39	00:12:42	05:46 min/km	-00:45 (35.) ●	-02:21 (388.) ●	-02:36 (479.) ●
Run	12.2 km	08:06:39	00:25:00	05:40 min/km	-01:53 (35.) ●	-05:09 (376.) ●	-05:35 (465.) ●
Run	15.8 km	08:28:58	00:22:19	06:11 min/km	-01:19 (37.) ●	-03:54 (462.) ●	-04:12 (575.) ●
Run	17.6 km	08:40:56	00:11:58	06:38 min/km	-00:06 (47.) ●	-01:13 (623.) ●	-01:20 (797.) ●
Run	20.2 km	08:59:57	00:19:01	07:18 min/km	-00:18 (39.) ●	-02:12 (568.) ●	-02:21 (739.) ●
Run	21.2 km	09:03:27	00:03:30	03:30 min/km	-00:11 (45.) ●	-00:51 (622.) ●	-00:53 (812.) ●
Run	22 km	09:04:28	00:01:01	01:16 min/km	-00:06 (43.) ●	-00:16 (389.) ●	-00:19 (510.) ●
Run	23.6 km	09:20:56	00:16:28	10:17 min/km	-01:21 (38.) ●	-03:22 (398.) ●	-03:31 (516.) ●
Run	26.7 km	09:43:15	00:22:19	07:11 min/km	+00:19 (47.) ●	-02:19 (605.) ●	-02:30 (797.) ●
Run	28.9 km	09:58:18	00:15:03	06:50 min/km	-00:44 (38.) ●	-02:39 (453.) ●	-02:45 (589.) ●
Run	33.3 km	10:30:25	00:32:07	07:17 min/km	+00:34 (45.) ●	-02:57 (630.) ●	-03:13 (823.) ●
Run	36.9 km	10:59:37	00:29:12	08:06 min/km	+02:51 (53.) ●	-00:17 (841.) ●	-00:30 (1115.) ●
Run	38.7 km	11:13:41	00:14:04	07:48 min/km	+00:59 (54.) ●	-00:22 (836.) ●	-00:30 (1107.) ●
Run	41.6 km	11:34:53	00:21:12	07:18 min/km	+02:17 (57.) ●	-00:09 (921.) ●	-00:29 (1202.) ●
Run	41.6 km	11:34:53	04:44:37	06:50 min/km	+01:49 (47.) ●	-30:17 (579.) ●	-33:45 (733.) ●
Total	225.4 km	11:34:53	11:34:53	19.46 km/h	-51:19 (32.) ●	-01:44:31 (337.) ●	-01:55:53 (412.) ●

Ovr	Gen	Div	Name	#	AG
358	291	27	William Fries	1926	M25-29	USA	00:53:23	05:39:09	04:43:39	11:23:48
372	303	28	Gregory Poore	1956	M25-29	USA	01:16:21	05:37:33	04:19:27	11:25:37
376	307	29	Max Rossiter	948	M25-29	USA	01:14:50	06:03:32	03:56:56	11:26:54
387	316	30	Carter Krueger	1941	M25-29	USA	01:08:00	05:43:52	04:26:29	11:28:32
402	329	31	Joshua Witt	949	M25-29	USA	00:56:55	05:46:26	04:38:41	11:32:00
412	337	32	Lawrence Xia	1976	M25-29	USA	01:16:05	05:22:59	04:44:37	11:34:53
442	364	33	Raymundo Hernandez	247	M25-29	MEX	01:14:36	06:29:42	03:43:38	11:40:02
460	381	34	Peter McLaughlin	249	M25-29	USA	01:15:30	05:48:10	04:30:25	11:43:35
463	384	35	Bryce Bochenek	708	M25-29	USA	01:18:01	05:32:56	04:43:17	11:44:06
501	416	36	Ryan Oscarson	1953	M25-29	USA	01:22:05	05:56:51	04:17:14	11:51:15