Patrick Howell -
Ironman Arizona 2019

Quick facts

178/142/29All/Gender/AG

M30-34Age group

2042Bib number

CANNationality


1:00:07	5:09:48	4:20:59	10:37:59

Compare Patrick Howell with other athletes!

2042 Howell

481 Campbell ×

727 Mazzini ×

2058 Lang ×

2021 Estes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:07	01:00:07	01:32 min/100m	-21:03 (9.) ●	-26:18 (47.) ●	-27:26 (60.) ●
Transition		01:05:57	00:05:50	-	-06:13 (2.) ●	-08:14 (8.) ●	-08:13 (18.) ●
Bike	0.7 km	01:07:13	00:01:16	33.16 km/h	-00:08 (30.) ●	-00:12 (196.) ●	-00:14 (220.) ●
Bike	15.8 km	01:34:25	00:27:12	33.31 km/h	-03:49 (25.) ●	-04:57 (133.) ●	-05:37 (143.) ●
Bike	30.3 km	02:04:50	00:30:25	28.6 km/h	-03:44 (30.) ●	-04:42 (222.) ●	-05:29 (254.) ●
Bike	44.8 km	02:23:52	00:19:02	45.71 km/h	-04:08 (28.) ●	-05:45 (174.) ●	-06:20 (192.) ●
Bike	60.2 km	02:47:25	00:23:33	39.24 km/h	-03:19 (26.) ●	-04:05 (133.) ●	-04:44 (144.) ●
Bike	75.8 km	03:14:50	00:27:25	34.14 km/h	-05:19 (16.) ●	-06:34 (66.) ●	-07:06 (74.) ●
Bike	90.4 km	03:39:52	00:25:02	34.99 km/h	-09:34 (8.) ●	-10:30 (50.) ●	-11:27 (59.) ●
Bike	104.9 km	04:04:44	00:24:52	34.99 km/h	-00:58 (69.) ●	-02:17 (514.) ●	-02:33 (656.) ●
Bike	119.8 km	04:28:30	00:23:46	37.62 km/h	-04:32 (19.) ●	-05:23 (83.) ●	-05:48 (96.) ●
Bike	135.9 km	04:57:22	00:28:52	33.46 km/h	-05:22 (37.) ●	-07:02 (219.) ●	-07:34 (260.) ●
Bike	150.6 km	05:28:07	00:30:45	28.68 km/h	-06:19 (28.) ●	-08:03 (143.) ●	-08:38 (171.) ●
Bike	165 km	05:48:29	00:20:22	42.42 km/h	-03:44 (26.) ●	-04:40 (173.) ●	-05:04 (195.) ●
Bike	179.9 km	06:15:45	00:27:16	32.79 km/h	-06:01 (32.) ●	-08:45 (144.) ●	-09:09 (182.) ●
Bike	179.9 km	06:15:45	05:09:48	34.84 km/h	-56:57 (24.) ●	-01:12:55 (102.) ●	-01:19:43 (121.) ●
Transition		06:17:00	00:01:15	-	-00:03 (91.) ●	-00:03 (692.) ●	-00:02 (1316.) ●
Run	0.4 km	06:19:19	00:02:19	05:47 min/km	-00:19 (45.) ●	-00:39 (235.) ●	-00:42 (294.) ●
Run	0.8 km	06:20:07	00:00:48	02:00 min/km	-00:08 (37.) ●	-00:14 (154.) ●	-00:15 (186.) ●
Run	2.5 km	06:33:13	00:13:06	07:42 min/km	-02:02 (43.) ●	-03:21 (226.) ●	-03:40 (269.) ●
Run	5.6 km	06:48:43	00:15:30	05:00 min/km	-03:12 (34.) ●	-05:00 (155.) ●	-05:22 (186.) ●
Run	7.8 km	07:00:08	00:11:25	05:11 min/km	-02:23 (31.) ●	-03:38 (163.) ●	-03:53 (195.) ●
Run	12.2 km	07:21:56	00:21:48	04:57 min/km	-05:40 (27.) ●	-08:21 (118.) ●	-08:47 (143.) ●
Run	15.8 km	07:40:25	00:18:29	05:08 min/km	-05:30 (25.) ●	-07:44 (114.) ●	-08:02 (141.) ●
Run	17.6 km	07:49:41	00:09:16	05:08 min/km	-02:38 (21.) ●	-03:55 (108.) ●	-04:02 (138.) ●
Run	20.2 km	08:05:36	00:15:55	06:07 min/km	-03:35 (31.) ●	-05:18 (196.) ●	-05:27 (249.) ●
Run	21.2 km	08:08:42	00:03:06	03:06 min/km	-00:47 (53.) ●	-01:15 (381.) ●	-01:17 (494.) ●
Run	22 km	08:09:44	00:01:02	01:17 min/km	-00:09 (60.) ●	-00:15 (436.) ●	-00:18 (573.) ●
Run	23.6 km	08:28:03	00:18:19	11:26 min/km	+00:01 (81.) ●	-01:31 (639.) ●	-01:40 (853.) ●
Run	26.7 km	08:51:00	00:22:57	07:24 min/km	+00:25 (90.) ●	-01:41 (673.) ●	-01:52 (888.) ●
Run	28.9 km	09:06:45	00:15:45	07:09 min/km	-00:16 (81.) ●	-01:57 (560.) ●	-02:03 (733.) ●
Run	33.3 km	09:38:08	00:31:23	07:07 min/km	-00:21 (84.) ●	-03:41 (570.) ●	-03:57 (741.) ●
Run	36.9 km	10:04:44	00:26:36	07:23 min/km	-00:02 (86.) ●	-02:53 (595.) ●	-03:06 (782.) ●
Run	38.7 km	10:17:44	00:13:00	07:13 min/km	-00:05 (93.) ●	-01:26 (644.) ●	-01:34 (842.) ●
Run	41.6 km	10:37:59	00:20:15	06:58 min/km	+00:43 (102.) ●	-01:06 (822.) ●	-01:26 (1061.) ●
Run	41.6 km	10:37:59	04:20:59	06:16 min/km	-25:58 (59.) ●	-53:55 (363.) ●	-57:23 (462.) ●
Total	225.4 km	10:37:59	10:37:59	21.2 km/h	-01:50:14 (29.) ●	-02:41:25 (142.) ●	-02:52:47 (178.) ●

Ovr	Gen	Div	Name	#	AG
139	114	24	Juan Jose Sainz	731	M30-34	MEX	01:13:00	05:26:48	03:34:58	10:22:53
153	122	25	Reed Munsie	728	M30-34	CAN	01:15:43	05:11:18	03:54:55	10:30:35
156	125	26	Zachary Danowit	2012	M30-34	USA	01:07:27	05:16:47	03:53:51	10:31:05
172	138	27	Stephen Campbell	481	M30-34	USA	01:07:15	05:09:16	04:12:02	10:35:40
174	139	28	Ricardo Fabrizio Mazzini	727	M30-34	PER	01:05:24	05:25:09	03:53:02	10:35:58
178	142	29	Patrick Howell	2042	M30-34	CAN	01:00:07	05:09:48	04:20:59	10:37:59
210	169	30	Tom Lang	2058	M30-34	USA	01:02:47	05:09:36	04:25:22	10:46:49
211	170	31	John Estes	2021	M30-34	USA	01:04:33	05:27:41	04:05:43	10:46:49
213	172	32	Jack Bourbonnais	1994	M30-34	USA	01:15:33	05:38:10	03:45:08	10:47:03
218	177	33	Alex Whetman	1135	M30-34	USA	01:14:15	04:55:45	04:29:10	10:48:47