Rocco Malin -
Ironman Arizona 2019

  Quick facts

1690/1294/134All/Gender/AG

M30-34Age group

2065Bib number

USANationality

1:48:306:57:415:50:53 14:51:21

  Compare Rocco Malin with other athletes!

2065 Malin
2112 Vogel × 
2072 McDonnell × 
2096 Simpson × 
1983 Aquino × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:48:30 01:48:3002:46 min/100m+27:20 (149.) +22:05 (1548.) +20:57 (2094.)
Transition 02:01:32 00:13:02 - +00:59 (99.) -01:02 (744.) -01:01 (1025.)
Bike0.7 km 02:03:01 00:01:2928.31 km/h+00:05 (117.) +00:01 (1095.) -00:01 (1355.)
Bike15.8 km 02:36:07 00:33:0627.37 km/h+02:05 (107.) +00:57 (1050.) +00:17 (1265.)
Bike30.3 km 03:15:32 00:39:2522.07 km/h+05:16 (141.) +04:18 (1399.) +03:31 (1807.)
Bike44.8 km 03:38:19 00:22:4738.19 km/h-00:23 (105.) -02:00 (906.) -02:35 (1114.)
Bike60.2 km 04:10:59 00:32:4028.29 km/h+05:48 (150.) +05:02 (1580.) +04:23 (2079.)
Bike75.8 km 04:48:19 00:37:2025.07 km/h+04:36 (132.) +03:21 (1394.) +02:49 (1833.)
Bike90.4 km 05:31:43 00:43:2420.18 km/h+08:48 (144.) +07:52 (1504.) +06:55 (1981.)
Bike104.9 km 05:56:52 00:25:0934.59 km/h-00:41 (74.) -02:00 (562.) -02:16 (716.)
Bike119.8 km 06:27:10 00:30:1829.5 km/h+02:00 (116.) +01:09 (1149.) +00:44 (1431.)
Bike135.9 km 07:08:16 00:41:0623.5 km/h+06:52 (135.) +05:12 (1406.) +04:40 (1881.)
Bike150.6 km 07:52:03 00:43:4720.14 km/h+06:43 (135.) +04:59 (1391.) +04:24 (1837.)
Bike165 km 08:18:53 00:26:5032.2 km/h+02:44 (123.) +01:48 (1197.) +01:24 (1558.)
Bike179.9 km 08:59:13 00:40:2022.17 km/h+07:03 (131.) +04:19 (1238.) +03:55 (1644.)
Bike179.9 km 08:59:13 06:57:4125.84 km/h+50:56 (129.) +34:58 (1264.) +28:10 (1614.)
Transition 09:00:28 00:01:15 - -00:03 (108.) -00:03 (709.) -00:02 (1333.)
Run0.4 km 09:03:24 00:02:5607:20 min/km+00:18 (126.) -00:02 (987.) -00:05 (1283.)
Run0.8 km 09:04:28 00:01:0402:40 min/km+00:08 (130.) +00:02 (1124.) +00:01 (1452.)
Run2.5 km 09:21:51 00:17:2310:13 min/km+02:15 (126.) +00:56 (1132.) +00:37 (1443.)
Run5.6 km 09:46:15 00:24:2407:52 min/km+05:42 (146.) +03:54 (1395.) +03:32 (1866.)
Run7.8 km 10:03:19 00:17:0407:45 min/km+03:16 (142.) +02:01 (1282.) +01:46 (1697.)
Run12.2 km 10:39:08 00:35:4908:08 min/km+08:21 (142.) +05:40 (1362.) +05:14 (1840.)
Run15.8 km 11:08:00 00:28:5208:01 min/km+04:53 (127.) +02:39 (1145.) +02:21 (1525.)
Run17.6 km 11:21:33 00:13:3307:31 min/km+01:39 (120.) +00:22 (971.) +00:15 (1290.)
Run20.2 km 11:46:18 00:24:4509:31 min/km+05:15 (141.) +03:32 (1328.) +03:23 (1807.)
Run21.2 km 11:50:01 00:03:4303:43 min/km-00:10 (91.) -00:38 (732.) -00:40 (966.)
Run22 km 11:51:21 00:01:2001:39 min/km+00:09 (116.) +00:03 (1030.) ±00:00 (1383.)
Run23.6 km 12:12:11 00:20:5013:01 min/km+02:32 (117.) +01:00 (1025.) +00:51 (1368.)
Run26.7 km 12:40:32 00:28:2109:08 min/km+05:49 (135.) +03:43 (1270.) +03:32 (1713.)
Run28.9 km 13:00:14 00:19:4208:57 min/km+03:41 (133.) +02:00 (1175.) +01:54 (1585.)
Run33.3 km 13:37:16 00:37:0208:25 min/km+05:18 (121.) +01:58 (1027.) +01:42 (1373.)
Run36.9 km 14:10:46 00:33:3009:18 min/km+06:52 (133.) +04:01 (1235.) +03:48 (1664.)
Run38.7 km 14:26:47 00:16:0108:53 min/km+02:56 (127.) +01:35 (1155.) +01:27 (1547.)
Run41.6 km 14:51:21 00:24:3408:28 min/km+05:02 (134.) +03:13 (1255.) +02:53 (1689.)
Run41.6 km 14:51:21 05:50:5308:26 min/km+01:03:56 (132.) +35:59 (1181.) +32:31 (1570.)
Total 225.4 km 14:51:21 14:51:2115.17 km/h+02:23:08 (134.) +01:31:57 (1294.) +01:20:35 (1690.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance