Stephen Michael -
Ironman Arizona 2019

  Quick facts

373/304/52All/Gender/AG

M30-34Age group

2075Bib number

USANationality

1:26:415:38:064:05:33 11:25:46

  Compare Stephen Michael with other athletes!

2075 Michael
1977 Adams × 
2003 Comeau × 
2121 Yahnke × 
2020 Escobar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:26:41 01:26:4102:13 min/100m+05:31 (106.) +00:16 (919.) -00:52 (1194.)
Transition 01:40:52 00:14:11 - +02:08 (115.) +00:07 (919.) +00:08 (1263.)
Bike0.7 km 01:42:11 00:01:1931.9 km/h-00:05 (51.) -00:09 (365.) -00:11 (419.)
Bike15.8 km 02:11:38 00:29:2730.76 km/h-01:34 (63.) -02:42 (422.) -03:22 (477.)
Bike30.3 km 02:45:54 00:34:1625.39 km/h+00:07 (89.) -00:51 (838.) -01:38 (1016.)
Bike44.8 km 03:05:56 00:20:0243.43 km/h-03:08 (62.) -04:45 (417.) -05:20 (462.)
Bike60.2 km 03:30:54 00:24:5837.01 km/h-01:54 (58.) -02:40 (352.) -03:19 (392.)
Bike75.8 km 04:01:26 00:30:3230.66 km/h-02:12 (57.) -03:27 (407.) -03:59 (467.)
Bike90.4 km 04:35:10 00:33:4425.97 km/h-00:52 (77.) -01:48 (703.) -02:45 (849.)
Bike104.9 km 04:59:29 00:24:1935.78 km/h-01:31 (56.) -02:50 (420.) -03:06 (530.)
Bike119.8 km 05:25:10 00:25:4134.81 km/h-02:37 (31.) -03:28 (192.) -03:53 (220.)
Bike135.9 km 05:54:21 00:29:1133.1 km/h-05:03 (40.) -06:43 (253.) -07:15 (301.)
Bike150.6 km 06:26:51 00:32:3027.14 km/h-04:34 (35.) -06:18 (209.) -06:53 (249.)
Bike165 km 06:47:21 00:20:3042.15 km/h-03:36 (30.) -04:32 (192.) -04:56 (216.)
Bike179.9 km 07:18:58 00:31:3728.28 km/h-01:40 (70.) -04:24 (484.) -04:48 (610.)
Bike179.9 km 07:18:58 05:38:0631.93 km/h-28:39 (52.) -44:37 (328.) -51:25 (381.)
Transition 07:20:13 00:01:15 - -00:03 (118.) -00:03 (719.) -00:02 (1343.)
Run0.4 km 07:22:39 00:02:2606:05 min/km-00:12 (61.) -00:32 (364.) -00:35 (448.)
Run0.8 km 07:23:27 00:00:4802:00 min/km-00:08 (39.) -00:14 (156.) -00:15 (188.)
Run2.5 km 07:36:48 00:13:2107:51 min/km-01:47 (49.) -03:06 (268.) -03:25 (317.)
Run5.6 km 07:53:32 00:16:4405:23 min/km-01:58 (53.) -03:46 (303.) -04:08 (366.)
Run7.8 km 08:05:44 00:12:1205:32 min/km-01:36 (50.) -02:51 (283.) -03:06 (336.)
Run12.2 km 08:30:03 00:24:1905:31 min/km-03:09 (58.) -05:50 (313.) -06:16 (380.)
Run15.8 km 08:50:20 00:20:1705:38 min/km-03:42 (47.) -05:56 (266.) -06:14 (322.)
Run17.6 km 09:00:31 00:10:1105:39 min/km-01:43 (50.) -03:00 (272.) -03:07 (338.)
Run20.2 km 09:17:05 00:16:3406:22 min/km-02:56 (41.) -04:39 (279.) -04:48 (355.)
Run21.2 km 09:19:48 00:02:4302:43 min/km-01:10 (31.) -01:38 (172.) -01:40 (213.)
Run22 km 09:20:42 00:00:5401:07 min/km-00:17 (30.) -00:23 (159.) -00:26 (203.)
Run23.6 km 09:35:45 00:15:0309:24 min/km-03:15 (39.) -04:47 (233.) -04:56 (291.)
Run26.7 km 09:54:37 00:18:5206:05 min/km-03:40 (37.) -05:46 (248.) -05:57 (318.)
Run28.9 km 10:08:19 00:13:4206:13 min/km-02:19 (37.) -04:00 (260.) -04:06 (334.)
Run33.3 km 10:35:55 00:27:3606:16 min/km-04:08 (47.) -07:28 (296.) -07:44 (380.)
Run36.9 km 10:58:30 00:22:3506:16 min/km-04:03 (45.) -06:54 (238.) -07:07 (307.)
Run38.7 km 11:09:36 00:11:0606:09 min/km-01:59 (47.) -03:20 (288.) -03:28 (363.)
Run41.6 km 11:25:46 00:16:1005:34 min/km-03:22 (44.) -05:11 (264.) -05:31 (322.)
Run41.6 km 11:25:46 04:05:3305:54 min/km-41:24 (37.) -01:09:21 (235.) -01:12:49 (292.)
Total 225.4 km 11:25:46 11:25:4619.72 km/h-01:02:27 (52.) -01:53:38 (304.) -02:05:00 (373.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance