Adam Pieczonka -
Ironman Arizona 2019

Quick facts

466/387/69All/Gender/AG

M30-34Age group

2081Bib number

CANNationality


1:21:43	5:53:07	4:19:03	11:44:34

Compare Adam Pieczonka with other athletes!

2081 Pieczonka

2029 Gray ×

955 Turner ×

954 McLean ×

2080 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:43	01:21:43	02:05 min/100m	+00:33 (86.) ●	-04:42 (700.) ●	-05:50 (911.) ●
Transition		01:31:09	00:09:26	-	-02:37 (55.) ●	-04:38 (298.) ●	-04:37 (423.) ●
Bike	0.7 km	01:32:33	00:01:24	30 km/h	±00:00 (87.) ●	-00:04 (735.) ●	-00:06 (862.) ●
Bike	15.8 km	02:02:46	00:30:13	29.98 km/h	-00:48 (73.) ●	-01:56 (564.) ●	-02:36 (643.) ●
Bike	30.3 km	02:38:58	00:36:12	24.03 km/h	+02:03 (115.) ●	+01:05 (1095.) ●	+00:18 (1379.) ●
Bike	44.8 km	02:58:40	00:19:42	44.16 km/h	-03:28 (53.) ●	-05:05 (329.) ●	-05:40 (362.) ●
Bike	60.2 km	03:23:47	00:25:07	36.79 km/h	-01:45 (60.) ●	-02:31 (380.) ●	-03:10 (424.) ●
Bike	75.8 km	03:55:21	00:31:34	29.65 km/h	-01:10 (72.) ●	-02:25 (588.) ●	-02:57 (679.) ●
Bike	90.4 km	04:25:03	00:29:42	29.49 km/h	-04:54 (43.) ●	-05:50 (405.) ●	-06:47 (460.) ●
Bike	104.9 km	04:54:32	00:29:29	29.51 km/h	+03:39 (126.) ●	+02:20 (1262.) ●	+02:04 (1668.) ●
Bike	119.8 km	05:21:49	00:27:17	32.77 km/h	-01:01 (69.) ●	-01:52 (448.) ●	-02:17 (512.) ●
Bike	135.9 km	05:54:13	00:32:24	29.81 km/h	-01:50 (72.) ●	-03:30 (513.) ●	-04:02 (605.) ●
Bike	150.6 km	06:32:20	00:38:07	23.14 km/h	+01:03 (88.) ●	-00:41 (748.) ●	-01:16 (915.) ●
Bike	165 km	06:54:10	00:21:50	39.57 km/h	-02:16 (55.) ●	-03:12 (407.) ●	-03:36 (476.) ●
Bike	179.9 km	07:24:16	00:30:06	29.7 km/h	-03:11 (56.) ●	-05:55 (352.) ●	-06:19 (439.) ●
Bike	179.9 km	07:24:16	05:53:07	30.57 km/h	-13:38 (69.) ●	-29:36 (497.) ●	-36:24 (580.) ●
Transition		07:25:31	00:01:15	-	-00:03 (121.) ●	-00:03 (722.) ●	-00:02 (1346.) ●
Run	0.4 km	07:27:50	00:02:19	05:47 min/km	-00:19 (46.) ●	-00:39 (236.) ●	-00:42 (295.) ●
Run	0.8 km	07:28:41	00:00:51	02:07 min/km	-00:05 (56.) ●	-00:11 (280.) ●	-00:12 (343.) ●
Run	2.5 km	07:42:50	00:14:09	08:19 min/km	-00:59 (63.) ●	-02:18 (419.) ●	-02:37 (505.) ●
Run	5.6 km	08:00:36	00:17:46	05:43 min/km	-00:56 (70.) ●	-02:44 (472.) ●	-03:06 (571.) ●
Run	7.8 km	08:13:19	00:12:43	05:46 min/km	-01:05 (64.) ●	-02:20 (394.) ●	-02:35 (485.) ●
Run	12.2 km	08:37:58	00:24:39	05:36 min/km	-02:49 (60.) ●	-05:30 (340.) ●	-05:56 (416.) ●
Run	15.8 km	09:00:00	00:22:02	06:07 min/km	-01:57 (62.) ●	-04:11 (428.) ●	-04:29 (537.) ●
Run	17.6 km	09:10:37	00:10:37	05:53 min/km	-01:17 (57.) ●	-02:34 (360.) ●	-02:41 (447.) ●
Run	20.2 km	09:27:30	00:16:53	06:29 min/km	-02:37 (47.) ●	-04:20 (310.) ●	-04:29 (394.) ●
Run	21.2 km	09:30:19	00:02:49	02:49 min/km	-01:04 (34.) ●	-01:32 (224.) ●	-01:34 (277.) ●
Run	22 km	09:31:19	00:01:00	01:14 min/km	-00:11 (53.) ●	-00:17 (361.) ●	-00:20 (473.) ●
Run	23.6 km	09:47:17	00:15:58	09:58 min/km	-02:20 (49.) ●	-03:52 (334.) ●	-04:01 (429.) ●
Run	26.7 km	10:07:32	00:20:15	06:31 min/km	-02:17 (53.) ●	-04:23 (387.) ●	-04:34 (501.) ●
Run	28.9 km	10:22:17	00:14:45	06:42 min/km	-01:16 (61.) ●	-02:57 (410.) ●	-03:03 (536.) ●
Run	33.3 km	10:50:40	00:28:23	06:27 min/km	-03:21 (55.) ●	-06:41 (348.) ●	-06:57 (447.) ●
Run	36.9 km	11:14:17	00:23:37	06:33 min/km	-03:01 (57.) ●	-05:52 (331.) ●	-06:05 (431.) ●
Run	38.7 km	11:26:02	00:11:45	06:31 min/km	-01:20 (62.) ●	-02:41 (417.) ●	-02:49 (535.) ●
Run	41.6 km	11:44:34	00:18:32	06:23 min/km	-01:00 (78.) ●	-02:49 (569.) ●	-03:09 (726.) ●
Run	41.6 km	11:44:34	04:19:03	06:13 min/km	-27:54 (56.) ●	-55:51 (343.) ●	-59:19 (438.) ●
Total	225.4 km	11:44:34	11:44:34	19.19 km/h	-43:39 (69.) ●	-01:34:50 (387.) ●	-01:46:12 (466.) ●

Ovr	Gen	Div	Name	#	AG
447	369	64	Benjamin Kopecky	2052	M30-34	USA	01:28:08	05:50:29	04:09:55	11:40:41
452	374	65	William Slim	2098	M30-34	USA	01:31:15	06:09:51	03:49:58	11:41:38
453	375	66	Jose Manuel Lapiedra	2059	M30-34	MEX	01:28:14	05:45:55	04:18:09	11:42:11
454	376	67	Jared Gray	2029	M30-34	USA	01:13:08	05:58:57	04:15:15	11:42:19
455	377	68	Brett Turner	955	M30-34	USA	01:20:47	05:27:03	04:42:45	11:42:20
466	387	69	Adam Pieczonka	2081	M30-34	CAN	01:21:43	05:53:07	04:19:03	11:44:34
470	390	70	Gary McLean	954	M30-34	GBR	01:09:36	05:43:21	04:43:01	11:45:36
476	395	71	Christopher Phillips	2080	M30-34	USA	01:19:28	05:45:09	04:28:48	11:46:26
487	404	72	Justin Hollman	2040	M30-34	USA	01:18:01	06:08:11	04:10:51	11:49:13
518	425	73	Jonathan Espinel	721	M30-34	USA	01:21:34	05:50:37	04:31:16	11:54:24