Keith Vest -
Ironman Arizona 2019

Quick facts

1747/1338/137All/Gender/AG

M30-34Age group

2109Bib number

USANationality


1:47:29	6:55:01	5:50:36	15:00:06

Compare Keith Vest with other athletes!

2109 Vest

2096 Simpson ×

1983 Aquino ×

2066 Mallari ×

1987 Balbirnie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:47:29	01:47:29	02:45 min/100m	+26:19 (148.) ●	+21:04 (1538.) ●	+19:56 (2075.) ●
Transition		02:13:14	00:25:45	-	+13:42 (156.) ●	+11:41 (1670.) ●	+11:42 (2294.) ●
Bike	0.7 km	02:14:53	00:01:39	25.45 km/h	+00:15 (147.) ●	+00:11 (1517.) ●	+00:09 (2002.) ●
Bike	15.8 km	02:50:41	00:35:48	25.31 km/h	+04:47 (142.) ●	+03:39 (1441.) ●	+02:59 (1832.) ●
Bike	30.3 km	03:24:30	00:33:49	25.73 km/h	-00:20 (79.) ●	-01:18 (752.) ●	-02:05 (909.) ●
Bike	44.8 km	03:58:19	00:33:49	25.73 km/h	+10:39 (145.) ●	+09:02 (1537.) ●	+08:27 (2053.) ●
Bike	60.2 km	04:29:10	00:30:51	29.95 km/h	+03:59 (142.) ●	+03:13 (1433.) ●	+02:34 (1828.) ●
Bike	75.8 km	05:04:45	00:35:35	26.3 km/h	+02:51 (120.) ●	+01:36 (1204.) ●	+01:04 (1538.) ●
Bike	90.4 km	05:43:08	00:38:23	22.82 km/h	+03:47 (113.) ●	+02:51 (1113.) ●	+01:54 (1381.) ●
Bike	104.9 km	06:10:46	00:27:38	31.48 km/h	+01:48 (109.) ●	+00:29 (973.) ●	+00:13 (1281.) ●
Bike	119.8 km	06:41:51	00:31:05	28.76 km/h	+02:47 (127.) ●	+01:56 (1305.) ●	+01:31 (1657.) ●
Bike	135.9 km	07:18:01	00:36:10	26.71 km/h	+01:56 (104.) ●	+00:16 (932.) ●	-00:16 (1163.) ●
Bike	150.6 km	07:57:29	00:39:28	22.35 km/h	+02:24 (96.) ●	+00:40 (918.) ●	+00:05 (1135.) ●
Bike	165 km	08:25:06	00:27:37	31.29 km/h	+03:31 (129.) ●	+02:35 (1286.) ●	+02:11 (1688.) ●
Bike	179.9 km	09:08:15	00:43:09	20.72 km/h	+09:52 (143.) ●	+07:08 (1430.) ●	+06:44 (1955.) ●
Bike	179.9 km	09:08:15	06:55:01	26.01 km/h	+48:16 (126.) ●	+32:18 (1237.) ●	+25:30 (1572.) ●
Transition		09:09:30	00:01:15	-	-00:03 (141.) ●	-00:03 (742.) ●	-00:02 (1366.) ●
Run	0.4 km	09:13:42	00:04:12	10:30 min/km	+01:34 (155.) ●	+01:14 (1588.) ●	+01:11 (2168.) ●
Run	0.8 km	09:14:41	00:00:59	02:27 min/km	+00:03 (109.) ●	-00:03 (826.) ●	-00:04 (1040.) ●
Run	2.5 km	09:35:02	00:20:21	11:58 min/km	+05:13 (149.) ●	+03:54 (1479.) ●	+03:35 (1984.) ●
Run	5.6 km	10:00:32	00:25:30	08:13 min/km	+06:48 (150.) ●	+05:00 (1483.) ●	+04:38 (1998.) ●
Run	7.8 km	10:17:30	00:16:58	07:42 min/km	+03:10 (140.) ●	+01:55 (1271.) ●	+01:40 (1678.) ●
Run	12.2 km	10:53:57	00:36:27	08:17 min/km	+08:59 (144.) ●	+06:18 (1408.) ●	+05:52 (1903.) ●
Run	15.8 km	11:23:19	00:29:22	08:09 min/km	+05:23 (134.) ●	+03:09 (1189.) ●	+02:51 (1589.) ●
Run	17.6 km	11:37:59	00:14:40	08:08 min/km	+02:46 (134.) ●	+01:29 (1192.) ●	+01:22 (1597.) ●
Run	20.2 km	12:00:07	00:22:08	08:30 min/km	+02:38 (116.) ●	+00:55 (1005.) ●	+00:46 (1332.) ●
Run	21.2 km	12:06:43	00:06:36	06:36 min/km	+02:43 (151.) ●	+02:15 (1549.) ●	+02:13 (2132.) ●
Run	22 km	12:08:08	00:01:25	01:46 min/km	+00:14 (127.) ●	+00:08 (1172.) ●	+00:05 (1595.) ●
Run	23.6 km	12:29:37	00:21:29	13:25 min/km	+03:11 (124.) ●	+01:39 (1105.) ●	+01:30 (1488.) ●
Run	26.7 km	12:54:20	00:24:43	07:58 min/km	+02:11 (111.) ●	+00:05 (870.) ●	-00:06 (1158.) ●
Run	28.9 km	13:13:50	00:19:30	08:51 min/km	+03:29 (130.) ●	+01:48 (1146.) ●	+01:42 (1545.) ●
Run	33.3 km	13:49:49	00:35:59	08:10 min/km	+04:15 (117.) ●	+00:55 (938.) ●	+00:39 (1254.) ●
Run	36.9 km	14:22:13	00:32:24	08:59 min/km	+05:46 (126.) ●	+02:55 (1137.) ●	+02:42 (1531.) ●
Run	38.7 km	14:38:29	00:16:16	09:02 min/km	+03:11 (129.) ●	+01:50 (1186.) ●	+01:42 (1598.) ●
Run	41.6 km	15:00:06	00:21:37	07:27 min/km	+02:05 (111.) ●	+00:16 (964.) ●	-00:04 (1270.) ●
Run	41.6 km	15:00:06	05:50:36	08:25 min/km	+01:03:39 (131.) ●	+35:42 (1179.) ●	+32:14 (1567.) ●
Total	225.4 km	15:00:06	15:00:06	15.02 km/h	+02:31:53 (137.) ●	+01:40:42 (1338.) ●	+01:29:20 (1747.) ●

Ovr	Gen	Div	Name	#	AG
1552	1199	132	Logan Vogel	2112	M30-34	USA	01:34:43	06:50:15	05:44:23	14:31:20
1611	1240	133	Jason McDonnell	2072	M30-34	USA	01:26:37	07:03:45	05:53:07	14:38:40
1690	1294	134	Rocco Malin	2065	M30-34	USA	01:48:30	06:57:41	05:50:53	14:51:21
1695	1299	135	Christopher Simpson	2096	M30-34	CAN	01:27:02	06:57:11	06:12:52	14:52:06
1731	1326	136	Roderick Aquino	1983	M30-34	USA	01:57:09	06:23:44	06:22:01	14:57:14
1747	1338	137	Keith Vest	2109	M30-34	USA	01:47:29	06:55:01	05:50:36	15:00:06
1762	1349	138	Timothy Mallari	2066	M30-34	PHL	02:00:32	06:49:01	05:56:06	15:02:15
1780	1359	139	Andrew Balbirnie	1987	M30-34	CAN	02:10:00	07:46:20	04:54:08	15:05:49
1792	1369	140	Mark Stathes	2100	M30-34	USA	01:31:19	07:19:10	05:57:49	15:06:51
1816	1383	141	Nicholas Reiter	1134	M30-34	USA	01:34:56	07:45:12	05:04:31	15:10:52