Paul Gilbert -
Ironman Arizona 2019

Quick facts

1261/980/138All/Gender/AG

M35-39Age group

2180Bib number

CRINationality


1:16:24	6:30:35	5:48:35	13:52:33

Compare Paul Gilbert with other athletes!

2180 Gilbert

2303 Workman ×

2308 Zucarelli ×

290 Silva ×

2166 Dzakonski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:24	01:16:24	01:57 min/100m	-06:37 (73.) ●	-10:01 (488.) ●	-11:09 (622.) ●
Transition		01:32:08	00:15:44	-	+02:29 (152.) ●	+01:40 (1133.) ●	+01:41 (1561.) ●
Bike	0.7 km	01:33:30	00:01:22	30.73 km/h	-00:06 (81.) ●	-00:06 (565.) ●	-00:08 (658.) ●
Bike	15.8 km	02:03:04	00:29:34	30.64 km/h	-01:53 (70.) ●	-02:35 (445.) ●	-03:15 (502.) ●
Bike	30.3 km	02:37:59	00:34:55	24.92 km/h	+00:10 (120.) ●	-00:12 (924.) ●	-00:59 (1127.) ●
Bike	44.8 km	02:58:31	00:20:32	42.37 km/h	-03:10 (86.) ●	-04:15 (532.) ●	-04:50 (601.) ●
Bike	60.2 km	03:24:55	00:26:24	35 km/h	-00:34 (101.) ●	-01:14 (661.) ●	-01:53 (748.) ●
Bike	75.8 km	03:57:17	00:32:22	28.92 km/h	-00:43 (112.) ●	-01:37 (719.) ●	-02:09 (848.) ●
Bike	90.4 km	04:33:40	00:36:23	24.08 km/h	+02:06 (132.) ●	+00:51 (930.) ●	-00:06 (1134.) ●
Bike	104.9 km	05:25:54	00:52:14	16.66 km/h	+24:56 (201.) ●	+25:05 (1694.) ●	+24:49 (2329.) ●
Bike	119.8 km	05:53:42	00:27:48	32.16 km/h	-00:56 (86.) ●	-01:21 (580.) ●	-01:46 (661.) ●
Bike	135.9 km	06:27:37	00:33:55	28.48 km/h	-00:52 (106.) ●	-01:59 (695.) ●	-02:31 (830.) ●
Bike	150.6 km	07:05:26	00:37:49	23.32 km/h	+00:14 (113.) ●	-00:59 (714.) ●	-01:34 (868.) ●
Bike	165 km	07:28:40	00:23:14	37.19 km/h	-01:06 (95.) ●	-01:48 (653.) ●	-02:12 (796.) ●
Bike	179.9 km	08:02:43	00:34:03	26.26 km/h	-00:53 (106.) ●	-01:58 (711.) ●	-02:22 (904.) ●
Bike	179.9 km	08:02:43	06:30:35	27.64 km/h	+17:13 (129.) ●	+07:52 (959.) ●	+01:04 (1176.) ●
Transition		08:03:58	00:01:15	-	-00:02 (113.) ●	-00:03 (789.) ●	-00:02 (1413.) ●
Run	0.4 km	08:06:48	00:02:50	07:05 min/km	+00:02 (128.) ●	-00:08 (865.) ●	-00:11 (1106.) ●
Run	0.8 km	08:07:51	00:01:03	02:37 min/km	+00:05 (151.) ●	+00:01 (1070.) ●	±00:00 (1378.) ●
Run	2.5 km	08:24:16	00:16:25	09:39 min/km	+00:58 (138.) ●	-00:02 (971.) ●	-00:21 (1223.) ●
Run	5.6 km	08:44:00	00:19:44	06:21 min/km	+00:28 (124.) ●	-00:46 (821.) ●	-01:08 (1032.) ●
Run	7.8 km	08:58:40	00:14:40	06:39 min/km	+00:38 (132.) ●	-00:23 (861.) ●	-00:38 (1086.) ●
Run	12.2 km	09:27:27	00:28:47	06:32 min/km	+00:39 (124.) ●	-01:22 (773.) ●	-01:48 (976.) ●
Run	15.8 km	09:52:15	00:24:48	06:53 min/km	+00:17 (117.) ●	-01:25 (727.) ●	-01:43 (932.) ●
Run	17.6 km	10:05:00	00:12:45	07:04 min/km	+00:34 (127.) ●	-00:26 (784.) ●	-00:33 (1034.) ●
Run	20.2 km	10:33:43	00:28:43	11:02 min/km	+08:47 (194.) ●	+07:30 (1634.) ●	+07:21 (2247.) ●
Run	21.2 km	10:39:22	00:05:39	05:39 min/km	+01:40 (177.) ●	+01:18 (1433.) ●	+01:16 (1967.) ●
Run	22 km	10:41:13	00:01:51	02:18 min/km	+00:38 (198.) ●	+00:34 (1635.) ●	+00:31 (2256.) ●
Run	23.6 km	11:04:56	00:23:43	14:49 min/km	+05:08 (177.) ●	+03:53 (1363.) ●	+03:44 (1854.) ●
Run	26.7 km	11:42:58	00:38:02	12:16 min/km	+14:56 (201.) ●	+13:24 (1687.) ●	+13:13 (2320.) ●
Run	28.9 km	12:04:32	00:21:34	09:48 min/km	+04:51 (179.) ●	+03:52 (1419.) ●	+03:46 (1947.) ●
Run	33.3 km	12:44:42	00:40:10	09:07 min/km	+06:45 (166.) ●	+05:06 (1248.) ●	+04:50 (1686.) ●
Run	36.9 km	13:16:14	00:31:32	08:45 min/km	+03:31 (148.) ●	+02:03 (1052.) ●	+01:50 (1411.) ●
Run	38.7 km	13:33:47	00:17:33	09:44 min/km	+04:02 (182.) ●	+03:07 (1370.) ●	+02:59 (1856.) ●
Run	41.6 km	13:52:33	00:18:46	06:28 min/km	-01:14 (99.) ●	-02:35 (598.) ●	-02:55 (764.) ●
Run	41.6 km	13:52:33	05:48:35	08:22 min/km	+52:45 (163.) ●	+33:41 (1162.) ●	+30:13 (1544.) ●
Total	225.4 km	13:52:33	13:52:33	16.24 km/h	+01:05:48 (138.) ●	+33:09 (980.) ●	+21:47 (1261.) ●

Ovr	Gen	Div	Name	#	AG
1189	930	133	Don Clem	271	M35-39	USA	01:32:09	06:34:37	05:20:28	13:42:16
1217	952	134	Matthew Keller	2196	M35-39	USA	01:15:52	07:07:43	04:58:45	13:45:23
1223	956	135	Brian Roselauf	2261	M35-39	USA	01:30:55	06:42:57	05:13:57	13:46:03
1239	966	136	Dustin Workman	2303	M35-39	USA	01:53:13	06:18:45	05:18:26	13:48:47
1250	972	137	Mike Zucarelli	2308	M35-39	USA	01:22:03	05:55:47	06:14:13	13:51:17
1261	980	138	Paul Gilbert	2180	M35-39	CRI	01:16:24	06:30:35	05:48:35	13:52:33
1280	994	139	Leroy Silva	290	M35-39	USA	01:34:12	06:32:36	05:32:11	13:54:18
1299	1012	140	Justin Dzakonski	2166	M35-39	USA	01:19:39	07:16:17	05:01:14	13:55:41
1302	1015	141	Steve Breeds	269	M35-39	USA	01:32:50	07:03:46	05:02:32	13:56:01
1312	1023	142	Cody Jarrett	2191	M35-39	USA	01:25:46	06:55:58	05:17:00	13:57:27