Alan Katsoras -
Ironman Arizona 2019

Quick facts

1526/1179/164All/Gender/AG

M35-39Age group

2195Bib number

CANNationality


1:30:55	7:09:14	5:20:59	14:27:39

Compare Alan Katsoras with other athletes!

2195 Katsoras

1105 Goto ×

2208 Loeschel ×

2201 Lane ×

965 Johansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:55	01:30:55	02:19 min/100m	+07:54 (141.) ●	+04:30 (1077.) ●	+03:22 (1407.) ●
Transition		01:56:11	00:25:16	-	+12:01 (200.) ●	+11:12 (1664.) ●	+11:13 (2287.) ●
Bike	0.7 km	01:57:38	00:01:27	28.97 km/h	-00:01 (124.) ●	-00:01 (957.) ●	-00:03 (1162.) ●
Bike	15.8 km	02:33:46	00:36:08	25.07 km/h	+04:41 (186.) ●	+03:59 (1481.) ●	+03:19 (1903.) ●
Bike	30.3 km	03:11:14	00:37:28	23.22 km/h	+02:43 (155.) ●	+02:21 (1236.) ●	+01:34 (1585.) ●
Bike	44.8 km	03:48:41	00:37:27	23.23 km/h	+13:45 (201.) ●	+12:40 (1665.) ●	+12:05 (2275.) ●
Bike	60.2 km	04:20:52	00:32:11	28.71 km/h	+05:13 (190.) ●	+04:33 (1541.) ●	+03:54 (2021.) ●
Bike	75.8 km	05:03:40	00:42:48	21.87 km/h	+09:43 (194.) ●	+08:49 (1628.) ●	+08:17 (2216.) ●
Bike	90.4 km	05:44:12	00:40:32	21.61 km/h	+06:15 (170.) ●	+05:00 (1321.) ●	+04:03 (1695.) ●
Bike	104.9 km	06:11:11	00:26:59	32.24 km/h	-00:19 (100.) ●	-00:10 (858.) ●	-00:26 (1119.) ●
Bike	119.8 km	06:40:48	00:29:37	30.19 km/h	+00:53 (136.) ●	+00:28 (1010.) ●	+00:03 (1223.) ●
Bike	135.9 km	07:15:34	00:34:46	27.79 km/h	-00:01 (115.) ●	-01:08 (776.) ●	-01:40 (948.) ●
Bike	150.6 km	07:55:01	00:39:27	22.36 km/h	+01:52 (133.) ●	+00:39 (917.) ●	+00:04 (1134.) ●
Bike	165 km	08:20:02	00:25:01	34.54 km/h	+00:41 (130.) ●	-00:01 (972.) ●	-00:25 (1219.) ●
Bike	179.9 km	09:05:25	00:45:23	19.7 km/h	+10:27 (191.) ●	+09:22 (1567.) ●	+08:58 (2130.) ●
Bike	179.9 km	09:05:25	07:09:14	25.15 km/h	+55:52 (171.) ●	+46:31 (1377.) ●	+39:43 (1789.) ●
Transition		09:06:40	00:01:15	-	-00:02 (125.) ●	-00:03 (801.) ●	-00:02 (1425.) ●
Run	0.4 km	09:09:30	00:02:50	07:05 min/km	+00:02 (129.) ●	-00:08 (866.) ●	-00:11 (1107.) ●
Run	0.8 km	09:10:29	00:00:59	02:27 min/km	+00:01 (133.) ●	-00:03 (833.) ●	-00:04 (1047.) ●
Run	2.5 km	09:27:00	00:16:31	09:42 min/km	+01:04 (142.) ●	+00:04 (984.) ●	-00:15 (1240.) ●
Run	5.6 km	09:50:20	00:23:20	07:31 min/km	+04:04 (176.) ●	+02:50 (1308.) ●	+02:28 (1730.) ●
Run	7.8 km	10:06:32	00:16:12	07:21 min/km	+02:10 (162.) ●	+01:09 (1140.) ●	+00:54 (1485.) ●
Run	12.2 km	10:38:25	00:31:53	07:14 min/km	+03:45 (151.) ●	+01:44 (1056.) ●	+01:18 (1376.) ●
Run	15.8 km	11:07:05	00:28:40	07:57 min/km	+04:09 (158.) ●	+02:27 (1120.) ●	+02:09 (1494.) ●
Run	17.6 km	11:20:38	00:13:33	07:31 min/km	+01:22 (150.) ●	+00:22 (972.) ●	+00:15 (1291.) ●
Run	20.2 km	11:41:53	00:21:15	08:10 min/km	+01:19 (131.) ●	+00:02 (877.) ●	-00:07 (1166.) ●
Run	21.2 km	11:46:55	00:05:02	05:02 min/km	+01:03 (162.) ●	+00:41 (1288.) ●	+00:39 (1764.) ●
Run	22 km	11:48:03	00:01:08	01:24 min/km	-00:05 (97.) ●	-00:09 (633.) ●	-00:12 (840.) ●
Run	23.6 km	12:06:21	00:18:18	11:26 min/km	-00:17 (109.) ●	-01:32 (636.) ●	-01:41 (846.) ●
Run	26.7 km	12:32:26	00:26:05	08:24 min/km	+02:59 (147.) ●	+01:27 (1024.) ●	+01:16 (1364.) ●
Run	28.9 km	12:49:03	00:16:37	07:33 min/km	-00:06 (112.) ●	-01:05 (710.) ●	-01:11 (937.) ●
Run	33.3 km	13:21:22	00:32:19	07:20 min/km	-01:06 (99.) ●	-02:45 (644.) ●	-03:01 (846.) ●
Run	36.9 km	13:56:32	00:35:10	09:46 min/km	+07:09 (174.) ●	+05:41 (1373.) ●	+05:28 (1868.) ●
Run	38.7 km	14:09:41	00:13:09	07:18 min/km	-00:22 (105.) ●	-01:17 (674.) ●	-01:25 (883.) ●
Run	41.6 km	14:27:39	00:17:58	06:11 min/km	-02:02 (78.) ●	-03:23 (499.) ●	-03:43 (633.) ●
Run	41.6 km	14:27:39	05:20:59	07:42 min/km	+25:09 (133.) ●	+06:05 (911.) ●	+02:37 (1197.) ●
Total	225.4 km	14:27:39	14:27:39	15.59 km/h	+01:40:54 (164.) ●	+01:08:15 (1179.) ●	+56:53 (1526.) ●

Ovr	Gen	Div	Name	#	AG
1471	1143	159	Aaron Amoroso	2127	M35-39	USA	01:20:48	06:56:28	05:46:15	14:19:52
1505	1162	160	Thomas Laidman	277	M35-39	CAN	01:22:09	06:51:07	05:57:57	14:25:12
1508	1165	161	Hilarion Sivananthan	2269	M35-39	USA	01:57:09	06:44:30	05:29:43	14:25:30
1510	1167	162	Matthew Goto	1105	M35-39	USA	01:27:18	06:57:58	05:42:06	14:25:41
1519	1174	163	Christian Loeschel	2208	M35-39	USA	01:16:27	06:20:02	06:32:40	14:26:33
1526	1179	164	Alan Katsoras	2195	M35-39	CAN	01:30:55	07:09:14	05:20:59	14:27:39
1539	1188	165	Steve Lane	2201	M35-39	USA	01:39:42	06:30:17	06:00:12	14:29:17
1543	1192	166	Chris Johansen	965	M35-39	USA	01:27:24	06:48:58	05:58:10	14:29:39
1555	1202	167	Jorge Parra	2235	M35-39	COL	01:33:40	07:17:34	05:26:02	14:32:16
1562	1206	168	Dan Wick	2297	M35-39	USA	01:34:17	06:31:45	06:08:54	14:33:04